Next Step Espresso - Daily Nutrition/fitness Tips
Flat White Ep 11 - Nutrition & Training for mixed sports with Dr Mike Israetel
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:44
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Sinopsis
Today I welcome on Mike Israetel from RP Strength and we discuss all things nutrition and training periodisation for functional fitness athletes. Find more from RP at: https://renaissanceperiodization.com/ Follow Mike on Instagram @rpdrmike
