Next Step Espresso - Daily Nutrition/fitness Tips
Ep 171 - Revealed: The Optimal Macronutrient Split For Fat Loss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:28
- Mas informaciones
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Sinopsis
Today I bring you what you've all been waiting for, how much protein, carbohydrate and fat should you eat for fat loss? Sign up to Project Puck Faleo and end the yo-yo diet cycle now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/
