Next Step Espresso - Daily Nutrition/fitness Tips
S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:54
- Mas informaciones
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Sinopsis
Today I'm joined by Evelyn Tribole, co-founder of Intuitive Eating, an evidence-based eating framework that combines intuition, emotion and rational thought. We're going to discuss how you can overcome diet culture and return to being the intuitive eater you were born to be!
