Next Step Espresso - Daily Nutrition/fitness Tips

Join me today as I discuss the ins and outs of disordered eating. Book a call with me here to discuss 1-2-1 coaching: https://tidycal.com/jonny2/lets-chat-about-you  Join Beyond The Mirror Club today: https://nextstepnutrition.co.uk/beyond-the-mirror-club/  Download my free book on breaking free from your obsession with food and your body: https://nextstepnutrition.co.uk/freeguide/