Next Step Espresso - Daily Nutrition/fitness Tips

Today I'm speaking with Dietitian Krista (https://www.instagram.com/dietitian.krista/) all about her journey from diet culture drop out to intuitive eating dietitian and food freedom advocate. Download my free guide to break free from food and body obsession: https://nextstepnutrition.co.uk/freeguide/  Join us in Beyond The Mirror Club: https://nextstepnutrition.co.uk/beyond-the-mirror-club/