Next Step Espresso - Daily Nutrition/fitness Tips

6 weeks of fatherhood have flown by! Here are my takeaways... Book a virtual coffee with me: https://tidycal.com/jonny2/virtualcoffee  Check out Beyond the Mirror Club: https://nextstepnutrition.co.uk/beyond-the-mirror-club/  Download my free book to break free from food and body obsession: https://nextstepnutrition.co.uk/freeguide/