Night-light Radio

21st Century Radio Host Dr. Zohara Hieronimus sits down with co-authors Jonathan and Andi Goldman to discuss all the things sound healing. 30 years ago Jonathan wrote the classic Healing Sounds: The Power of Harmonics, published by Healing Arts Press. Does his guidebook still apply? How can harmonics be used in healing? How can humming lead to better health and happiness? How do intention and gratitude effect how we use sound every day? We delve into these questions and much more.About Healing Sounds:Sharing many easy-to-follow sound healing exercises, such as “Vowels as Mantras” and “Overtoning,” Goldman explains in detail how to perform vocal harmonics--a form of overtone chanting--and experience their transformative and healing powers. He shows how harmonics can be used as sonic yoga for meditation and deep relaxation as well as to enhance energy and resonate the chakras, the energy centers of the body.In their book The Humming Effect the Goldmans reveal that humming is one of the simplest and yet most pro