Peaceful Power Podcast

Amber Perry on Remembering Self-Care for the Givers

Informações:

Sinopsis

Amber is a yoga teacher based out of Rogers, MN and offers private bodywork, facial reflexology, & mentoring for newer wellness providers. In her spare time she’s reading, outdoors, soaking up time with her 3 kids, or finding a way to do all 3 at once. Connect with Amber Sweetspirityoga.com or look for Sweet Spirit Yoga on Facebook & Instagram Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/seasonal-living-collective Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement