Peaceful Power Podcast

75 Soft An Ayurvedic Approach To 75 Hard

Informações:

Sinopsis

What is 75 Hard? Learn what 75 hard is and how you can turn it into an Ayurvedic approach to softening and living in alignment with cyclical living. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective: https://andreaclaassen.com/seasonal-living-collective Ayurvedic Retreat: https://andreaclaassen.com/yoga-retreat-in-minnesota Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holis