Mental Health Today

Show NotesAbout The Guest:Arushi Singh is a trauma-informed counseling psychologist from India. She has a background in psychology and has been working in the mental health field for nearly ten years. Arushi is passionate about helping individuals with trauma, depression, grief, and self-acceptance.Summary:​Arushi Singh, a trauma-informed counseling psychologist from India, shares her journey of becoming a psychologist and the challenges of working in the mental health field in India.She emphasizes the importance of addressing mental health stigma and highlights the differences in acceptance between rural and urban populations.Arushi specializes in trauma, depression, grief, and self-acceptance, and she explains her approach to helping clients through these challenges. She encourages individuals to seek therapy and offers advice on dealing with depression, grief, and self-acceptance.​Key Takeaways:​Mental health stigma is a challenge in India, but the field is growing.Rural populations in India are often more