Performhappy With Rebecca Smith
A Gymnastics Take on Toxic Coaching - Brook Weinheimer's Story EP 290
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:46:07
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Sinopsis
This episode is for anyone who’s had trouble with a coach, or found themselves worried about going to practice, obsessing over being perfect and more. Brook shares her story and how she became the coach she always wanted for herself. Topics discussed: Understanding how to manage fear Expectations of compliance, how it can hurt and how to deal with it When shaming and rigid rules don’t work and a better approach