Mental Health Today

I am trying something new here, I am recording my podcast episode while I am scoping a live periscope. So, this podcast episode was recorded in front of a live audience.    I am so glad that you have joined me today. Let me ask you a question. Do you get angry?   If you're a funny person, you may answer my question like my father-in-law would, "Does a bear poop in the woods?"   If you're a shy person you may just answer my question in your head.   If you're an angry person you may get offended by my question and you may say it's none of my business.   Whatever type of person you are I'm sure you get angry to some degree.   Here are 5 Personality Types of Anger:   The Stuffer: Someone who holds in their anger until their anger can no longer remain stuffed and then it comes out with a vengeance. The Exploder: Someone who explodes at the drop of a hat. The Silent Assassin: Someone who quietly seeks revenge or to get even. The Abuser: Someone who uses their anger to manipulate others o