Mental Health Today

Anxiety and The Walking Dead. Wait...What? You have surely watched the hit TV show The Walking Dead. Okay, I admit it. The Walking Dead is one of my favorite shows. Why?   For several reasons: 1. I have always had an interest in film make up and special effects. The Walking Dead brings that out big time. 2. I have always been a huge fan of zombies. The classic zombie movie, directed my thee George Romero, The Night Of The Living Dead. Classic movie with special effects and a genius use of lighting and shadows. Without CGI. 3. I have always liked shows that depict the human spirit to live and survive. As I watch The Walking Dead I am struck with the parallel between living with a mental health disorder and Zombies. In particular Living with Anxiety. How Living With Anxiety Is Like The Walking Dead To be clear anxiety is the Walkers in my comparison. Anxiety is always waiting to eat you. Anxiety won't go away on it's own. No matter how fast you try to hide from it, it will not go away. Anxiety is ugly a