Mental Health Today

How The Internal Family Systems Model Can Help Build Confidence Online With Wendy Kendall Wendy Kendall is co-founder of The Self-Led Practice—the healthy virtual workplace for mental health professionals. She is a British Chartered Occupational Psychologist and Internal Family Systems Practitioner who specializes in helping self-employed psychologists how to grow their private practices.  She started her 25-year career as a psychologist for the British Army before moving overseas and running her own talent development consultancy. When it comes to building confidence online, the Internal Family Systems Model (IFS) has proven to be an incredibly effective tool for self-employed psychologists. IFS is a therapeutic model that promotes self-leadership and self-discovery. It's based on the idea that we all have an "internal family" of parts, each with their own needs and desires, and that by learning to recognize, understand and work with these parts, we can create a balanced and self-nurturing e