Create Your Reality

Learn How to Create Lasting Change by Breaking Down New Year’s Resolutions into Small Habits That You Can AchieveDavid Singer shares his insights on why people often fall short of their new years resolutions and how they can shift their approach to create the changes they seek.  He also gives listeners a deep dive into the first two rules from his book, Six Simple Rules for a Better Life which are Be Happy and Be Nice.If you are like the average person, as 2012 wound down you began thinking about ways that you wanted 2013 to be different. Even if you did not label them as new years resolutions, chances are you thought of things like getting fit, eating healthier, quitting smoking, or watching less TV. What ever it was that you decided, it is also likely that you ran through a laundry list of things that you need to do to achieve your goal.Using eating healthier as an example, you tell yourself, “no more fried food, no more soda, no late night snacking, no chips, no cookies…only fruits, veggies and fish from h