Create Your Reality

Listen to my conversation with New York City-based writer, wellness coach and yoga guide, Quentin Vennie.Quentin utilizes his experience in personal training, yoga and juicing to influence and transform lives. His approach is to address the obstacles occurring inside the body, allowing the external changes to occur as a direct result.In this conversation, Quentin shares his personal journey and how he used juicing, yoga and meditation to overcome his addition to prescription drugs and learn to manage his once debilitating general panic disorder.Quentin was originally diagnosed with a panic disorder at age 14, but his mother rejected the doctor’s recommendation for medication.The disorder gained new footing when he was in his mid-20’s. This time the anxiety attacks were unmanageable and, after receiving a diagnosis of generalized anxiety and general panic disorder, he accepted medication as a treatment. In addition, he experienced severe migraine, so he was prescribed a powerful narcotic for the pain.Within 8