Easyoga, All things Yoga

New EasYoga Podcast Episode 133- Join Gemma in this episode where she talks to special guest Sarah Hill.Sarah Hill, is a swimming coach working with adults of all swimming abilities to help them swim better than they ever dreamed possible. She specialises in working with adults who have a fear of water. Millions of people suffer with a fear of water and there is little available to help them that actually works. She have developed a new approach to water confidence that has helped many hundreds of people learn to be calm, relaxed and comfortable in the water often in as little as one hour. Her method looks at a fear of water in a totally different way and offers a simple solution using a a unique, enjoyable, gentle step-by step process that works every time - even if someone thinks they are a hopeless case or have been trying and failing for years. It’s never too late to learn, the oldest person she has helped learn to overcome their fears and love the water was 81!She is a lifelong swimmer and loves the wate