Peaceful Power Podcast

Chara Caruthers on Living an Ayurvedic Lifestyle

Informações:

Sinopsis

Chara Caruthers is a passionate and outspoken voice for the power of living your truth. An international teacher, speaker, advocate and mentor for women’s wellness, she has inspired and motivated a global community of women of all ages to live juicier and more connected lives by embracing the principles of yoga and Ayurveda. She is a certified Yoga Therapist (C-IAYT), a certified Ayurvedic practitioner (CAP-NAMA), and senior Yoga Teacher (E-RYT500), who has practiced yoga for more than 30 years. She’s also a writer, presenter, and creator of outreach and educational programs aimed at “getting real” about what’s keeping you stuck. Chara’s most recent book is called “Eat Like You Love Yourself: A modern guide to Ayurvedic cooking and living”. Her unique voice and soulful approach have been celebrated as a galvanizing force for the future of authentic wellness. Connect with Chara www.blissbodyandsoul.com Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasona