Happiness Uncovered

Episode 42- Given that we are all inside for some time, I am releasing episodes every day!! Anything you want to know about or need help with, I am here to give you some of the most life-changing advice. I also have Isaac Torres on as we talk about Healthy Homies and what it means to give back to the community. There are so many ways to get by in life, comfort is not one of those things. 

Episode 41- The ability to have a platform and talk about something that should be shameful has been my biggest blessing in disguise. It isn't easy to face this type of adversity, but it is a lot harder to give in to it. Ask yourself how you find yourself healing from any childhood trauma and what your dream life looks like for you. Breaking generational issues can and will start with you. 

Episode 40- My guest stars this week are my followers! Thank you to everybody who asked me questions in regards to how they can level up. Life is meant to be simple as well as enjoyed. Tune in to understand more on being able to experience both of these things! 

Episode 39- Your world is always going to be a reflection of what's going on inside! Take a step back and see what areas need improvement. When you give out mediocrity, you are going to receive mediocrity. I truly believe we are all allowed to live in greatness when we allow ourselves too. This Get Right Monday will have you pumped for the rest of the week! 

Episode 38- Psychotherapeutic Life Coaching is the new wave! Rebecca Newbold, founder of "Daffodil Daily" is here to talk about her journey of being a Psych major and Coach. The journey isn't easy but we know it is well worth it when we give room to inspire others. It is always an honor to hear someone else's story and the reality behind mental illness. We all experience it and need to discover how to work through it. 

Episode 37- Nobody should have to learn things the hard ways if they don't have to. We all have the power to make someone else's world a little brighter with our wisdom. There are no secrets to growth and prosperity, it is something everyone deserves to have. Allow yourself to make a positive impact on everyone you come across. Life experiences come at their own time for everyone, it is not our place to add to anybody's struggles. 

Episode 36- Brought the kids back on because nobody will give you a more honest answer than they do! How refreshing to be reminded of how the simple things in life can bring us all the joy in the world. The only difference between adulthood in childhood is a mindset. Allow yourself to roam free and live the life full of joy that you once experienced as a child. They're here to tell you what it means to be a good homie, yoga, and surrounding yourself with good nature and music. Kids are a lot wiser than they get credit for, I know they will motivate you as much as they motivate me. 

Episode 35- Being in the boxing world as not a fighter but an attendee has definitely opened up my mind to a different perspective. There's nothing wrong with the thought of wanting to be the best fighter in the ring, so why not apply that to our everyday life? Train to be the person you need to be in order to win some of life's biggest fights. You don't want to miss out on this Get Right Monday! 

Episode 34- Once again, another brave soul coming forward to share the light in life's trials. There is no reason to end up how you grew up because everybody serves a higher purpose! I am so proud of this man's truth and look forward to see all that he contributes to the world. Tune in to hear how Pastor Dave went from 12 years on the streets to 12 years sober serving his life to help others who he can relate to. 

Episode 33- This Get Right Monday is a whirlwind of topics in less than 15 minutes! Allow yourself to jump into February with the best intentions and getting ready to be who you know you are meant to be. When life kicks you down, you don't have to stay down. Be grateful and allow your best qualities to shine through this week. 

Episode 32- Who said that the childhood baggage was yours to carry into adulthood? Allow yourself to love and receive love or anything that you felt you lacked growing up. That story does not have to be your future and I promise you are not alone. This community is full of people healing their shit, one step at a time.

Episode 31- This week's episode dives deeply into the reality of who we choose to be and how we choose to thrive. It isn't a matter of circumstances, but a matter of the prop you are allowing yourself to have. When has playing small ever kept anybody truly happy? Make sure to take this Get Right Monday head on because it's intense and the perfect way to boost your Monday! 

Episode 30- What a pleasure to have guest stars, especially those who are willing to be vulnerable and shine the light on the things nobody wants to talk about. Here we are creating a community full of open arms. We are here today to discuss everyone's harsh realities and not letting them get in the way of the true purpose. Tune in! 

Episode 29- Another Get Right Monday with yours truly! Just a simple and short message that serves as a reminder that putting yourself out there doesn't require as much work as you think it does. Freeing up a little time to make room for your investments is the best thing you can do for yourself because you deserve it. Everyone deserves to pursue their passions while balancing our every day routines. 

Episode 28-  Tune in to this week's Thriving Thursdays with Josh and Luke from Josh and Luke Talking! Hear our thoughts on relationships, being boxed into people's insecurities, uncovering happiness, throuples, and a bunch of other things. This podcast is the product of three open-minded people coming together to discuss the things most people won't. Enjoy! 

Episode 27- Funny how life can be as simple as we allow it to be. Our day to day can be so hectic when we overwhelm our thought processes. I encourage you to try something different this week and be more present with the task at hand. Allow your mind to wander but always redirect back to the only thing in front of you. 

Episode 26- Join the CEO of Iron Family Fitness and I as we dive into what it means to be grateful and owning all your mistakes. Keeping yourself humble and knowing that you deserve a life of opportunities is a must in order to be where you want to be. Thriving Thursdays are here and just getting started! Feel free to check us out on Instagram, @thehigherpurposecoach and @iron_familyfitness. 

Episode 25- Glad you made it through last week and stepped into the New Year. Allow your week to start off with a confidence boost and a little bit of a challenge to get you closer to where you want to be! 

Episode 24- As adults it’s quite easy to forget what it’s like to let our dreams run wild! Let these three kiddos take you back and inspire you to always think big.

Episode 23- We all have experienced in form or another something in our lives that just didn't fully serve us. Unfortunately, a lot of people stay stuck in these draining situations. If you have the smallest opening to create a better life for yourself, take it! You don't have to succumb to mediocrity. Take care of yourself always and HAPPY HOLIDAYS!