Happy Hour with Gretchen Geraghty

This week we’re joined by my cousin Mandy for her second podcast episode with us! She was one of my first guests for episode #4 where we talk more about her applying to college, moving so far away from home, rushing etc. In this episode we chat about her graduating in May, her internship experience + post grad plans. She also gives us her top hangover remedy, favorite places to buy her clothes (her poshmark closet is @mandyhutchinson by the way) and gets real on dealing with comparison, intrusive thoughts, etc. We also touch on our favorite childhood memories together, hope you guys enjoy!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I start by catching up with you guys and telling you about my crazy week with some wild signs from the universe. I also chat about my journey starting therapy, finally! I talk about boundaries in a relationship and what they look like. I give examples in general and from my relationship and speak on how I think they are healthy and necessary. Especially the little everyday boundaries and their importance. However, I share that ultimately relationships come down to respect, communication and compromise. Hopefully by sharing healthy relationship habits of my own, they can also help you! I conclude by advising on how I deal with toxic people in my life, especially friends since nobody has time for that !!! Love you guys!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Pr

I'm back! Sorry for being MIA on the pod, I talk about where I've been and catch up on life recently. You guys wrote in on advice you were looking for, so I get very real and raw + tell you what I would do in your situation. These are my favorite podcasts to listen to since I find I can often relate to other's situations in which they're looking for advice. These are mainly big sister girly topics which I feel comfortable chatting about since I'm always so open on social media. I know you guys love these YouTube videos so it only seemed fitting to do a big sister advice podcast episode!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are joined by a close friend of mine Kat Ellis this week who has so much to share with us. She's followed her passions and very literally manifested her dreams into reality by being the host of a new Barstool Sports show. She explains how her idea of Chicks University started as a vision and how it ended up becoming her reality. She leaves us with a ton of valuable advice for going after what you want and advocating for yourself. She talks about the culture at Barstool and what it's like working there, her experience working in sports media in the past, and how her interest in sports media came about. She shares bits of her personal life like transferring from Alabama to BU, meeting her hockey boyfriend, and the support she receives from friends and family to follow her dreams. Don't forget to check out her show Chick's University and Instagram below!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Kat's Show https://bit.ly/3gDEE9a (Chicks)My Instagram http://bit.ly/2VE0U7S (@gretchenger

I missed you guys! In this episode we catch up on my life, see what I've been up to with life updates, etc. I talk about my recent travel to Laguna Beach and Cape Cod and how happy I am to be home recording for you guys. We have an advice session having to do with body image and summer being on it's way. I relate some anxiety I've felt coming into bikini season and how I've found peace and confidence. I touch on a mindset shift I've experienced recently as well that's been super motivating for me. Finally we discuss the five different love languages, the enneagram test, and the myers-briggs personality test since you guys wanted to hear about it. I find those little quizzes to find out more about yourself fascinating and you guys should try them too!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://ar

This week we are joined by fellow YouTuber Rachel Ratke! She shares how she came about starting a YouTube channel her Senior year of college at UGA and how great the job has worked out for her lifestyle. Similar to me, the flexible remote nature of doing social media is ideal for Rachel since she's engaged to a football coach. This way she can live wherever he's coaching. We relate how glamorized this lifestyle can look being with a coach/ athlete when in reality it's tough moving around a lot and lonely living in new places where you don't know anyone. She talks about how she met her fiancé, how long they've been together, and how he proposed! She also talks about her recent transition moving across the country to Colorado for her fiancé's job. Rachel opens up in this episode and is such a sweetheart, I hope you enjoy!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Rachel's https://bit.ly/3fsapBa (Rachel Ratke)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Rachel's https://bit.l

This week we are joined by my friend Dom who is currently a junior at UPenn! I met her through her 73 Question series on her YouTube channel where she interviews college students around the country while giving a mini tour on campus. She talks about how that series came about along with other series she's working on for her channel. She's currently working on a dating series coming soon called Shoot Ya Shot along with the Kick Back series where she discusses topics with other college students. We also cover her applying to college, getting into UPenn, advice for incoming college students, how to stand out on your application, college life during covid, etc. Dom's so passionate and driven that it motivates me & I know she will inspire you all too!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Dom's https://bit.ly/3baAdAz (Domonique Cynthia)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Dom's https://bit.ly/3nWaalV (@domonique_cynthia)Podcast Instagram https://bit.ly/2Rt9VzA (

This week we catch up on my life and what I've been up to. We also get specific on talking about Independence since it's something I've improved a lot with. I give my advice on building independence and examples of things I do on my own- specifically in regards to when you're in a relationship since it's something you really have to prioritize. I also touch on time management since I often get questions about it. I've improved a lot with managing my time and gaining the discipline to stay organized with it. I explain the tactic of time batching and why it's helpful and so useful. A little bonus moment at the end is all about serving others and how good it feels to help out! I hope you enjoy :)My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a

This is a pretty specific episode about my diet and how I've gotten to this point on my journey of healing my relationship with food. I give a little back story on when my struggles with food and body image started but I have a whole episode dedicated to that in episode 2 of my podcast, so I would recommend going back and giving that a listen for more background. I discuss being vegan for about a year and reasons I liked and disliked it, but ultimately how I decided to continue on with no labels on my diet for a number of reasons. I also share some habits I've adopted that have helped me gain a more sense of normal around eating + my diet. I hope you guys enjoy as this was a requested episode!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://

This week we are joined by my long time friend Sasha! We go over how we met in our first days at BU, funny stories & memories together. Sasha shares what he's been up to in NYC with his tequila business Yave, his girlfriend, finance job, etc. He talks about the transition from San Francisco where he grew up, to Boston for college, then to NYC for his career. He also shares what the dating scene is like in NYC as well as advice for living and working in New York City. Lastly, I had him explain how he's so good at advocating for himself and getting to where he wants to be in life and I love his advice on that. I hope you guys enjoy this episode, it's one of my favs!My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Sasha's https://bit.ly/39jtl2R (@sashaboussina)My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and Californ

We are joined by Kenzie Meads this week who chats about what she's been up to during her break from social media. She explains how she started, why she's taking a break, and how she plans to come back. She also talks about starting a business when she decided not to go to college. We touch on other topics like her fashion inspiration, self confidence, losing friends, cosmetic procedures + holy grail makeup and hair products.My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Kenzie's http://bit.ly/3bFED2V (Kenzie Meads)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Kenzie's https://bit.ly/3lcVYUf (@kenziemeads)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I've thought about making an episode like this for a while and let me know if you'd like a part 2! The reason for this is because I get so many dms that I can't all write back to and a lot of the time it's asking me for advice on a relationship, on body confidence, friendships and more. So I decided to make some of my most requested advice into a podcast episode!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are joined by Anna Heid, a senior at The University of South Carolina in their nursing program who cheers, makes Tik Toks, & YouTube videos as well. We talk all things adjusting to college life, making friends + switching majors. She discusses starting her YouTube channel, her Tik Tok account, making lightroom presets + more. She also explains how she balances social media, her personal life, school, cheer, etc. Love you guys I hope you enjoy this one, listening through it it really sounds like listening to two friends on Facetime, such a fun genuine conversation!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Anna's http://bit.ly/3qi7nE8 (Anna Heid)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Anna's https://bit.ly/2Z46Mty (@annaheid)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not

We are joined by Danielle Carolan this week who you may know from the Gals on The Go podcast, her YouTube channel, her IG + more! Danielle and I have known each other for a while now through the influencer world so we touch on how we met, first impressions of each other + favorite memories together. Danielle also shares her plans post graduation at UGA this spring, how she deals with criticism online + how she balances YouTube, school + her personal life. We also hear about her go to ways to flip around a bad day, her thoughts on body confidence, favorite songs to spin to and more! Hope you guys love this episode as much as I do :)My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Danielle's http://bit.ly/36nB6n6 (Danielle Carolan)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Danielle's https://bit.ly/39syg1S (@daniellecarolan)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com

I've wanted to have this important conversation for a while now to be a resource for you guys. I know so often we want to help loved ones through tough times but don't know how. We want to help, but feel helpless. In this episode I give concrete examples of ways you can help a loved one in a tough season of life. A lot of my opinions on the matter come from losing my Dad at 22 and what helped me personally. Also, just what I've learned in helping friends and family through depression, traumatic events, etc. I should've prefaced this that of course these are only my opinions and I would urge anyone struggling to seek professional help, or those of you in the helping supportive role to suggest seeking professional help as I touch on in this episode. I know how specific this episode is but I really hope it can help. Love you guys!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For bus

Woohoooo, first episode of 2021!! I chat about this epiphany I had recently that I could live without the worry and fear and just be confident in who I am. I've been quite worrisome for as long as I can remember and I relate how it can be limiting in reaching your full potential. It feels like a weight lifted off my shoulders to move past a life in fear of what others may think, fear of being good enough, etc! We also just catch up on life, I missed you guys!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are joined by Tori DeSimone, a close friend, business owner, spin instructor, podcast host, YouTuber + more! You guys know how much I love her podcast Manifest so this was such a treat. We dive into all things business like opening one at such a young age, being a woman in business, advice, first steps etc. We also discuss Tori's journey becoming a spin instructor and what it take to be a fitness professional. She shares her routines for success along with how powerful manifestation can be. And we get pretty real and personal discussing body image struggles and journeys, and also finding joy in being single.My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) + Tori's http://bit.ly/3an0hsy (Tori DeSimone)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + Tori's https://bit.ly/2WFQDtj (@toristerling_)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and

I missed you guys! We catch up, chat about the podcast merch I made, and get specific on my ideal daily routine. I admit that I never felt like I had the perfect day to share with you guys but realized that it's never going to be perfect and it's always something you want to be working on. I go hour by hour on what I do to feel fulfilled, happy, challenged, etc from the moment I wake up until when I go to bed. Also I explain how I prioritize my organization, working toward my goals, personal health and wellbeing + more!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are joined by my twin sister Lucy in this episode all about long distance relationships and making them work. She's been in a very long distance relationship for over 3 years now so she has a lot of insight on what works and what doesn't. Her boyfriend lives in Ireland so the time difference can be tricky along with flying over the Atlantic ocean every time they want to see each other. She gives us her best tips on staying in love, spending time together, communicating, and what it takes to make a long term long distance relationship work. We also go over how they met, how often they get to see each other, cultural differences + what the future looks like for them.My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva

We are joined by Keaton Milburn this week, fellow YouTuber and recent college grad! Keaton and I chat about how we met, life post grad, and using our degrees in a non traditional way. Keaton also shares how she started her clothing line, how she met her boyfriend, and ways she calms her anxiety. She talks about making a long distance relationship work, being confident in who you are, her favorite ways to practice self care + more!Be sure to check out Keaton's YouTube channel https://bit.ly/2JgC4Zv (Keaton Milburn)& her Instagram https://bit.ly/31Xbz1H (@kkeeaattoonn)My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.