Alter

What does it mean to become a peaceful warrior? A woman, a man of the arena? Some field notes for navigating a political climax. Show notes: nicolemeline.com Instagram: https://www.instagram.com/nicolemeline

Beacons for integrating and rebuilding a new world on twin pillars of action and contemplation: deep listening with Richard Rohr, St. Francis, Brené Brown, Rob Bell, Alen Alda, Toko-pa Turner.   Episode show notes: https://www.nicolemeline.com/journal/2020/6/23/action-contemplation-alter-podcast-episode-45 Instagram: https://www.instagram.com/nicolemeline  

In ugly times, the only true protest is beauty. The Envision Summer Challenge: https://www.nicolemeline.com/envisionplanner + http://altertogether.nicolemeline.com/ Instagram: https://www.instagram.com/nicolemeline Playlist: https://open.spotify.com/playlist/6smjXQ8kK5837m7POAusFb?si=gBFO-_jBQgme8_8w5sSmiQ

Amplifying Joy. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

Rooting into Source. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

Conspire: to breathe together This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

Nourishing our becoming. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

Gratitude medicine. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

An act of rebel joy today. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

A cocoon of unbecoming and becoming. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether

Two words that are helping me to feel most human, and hopeful: AND ALSO And 10 principles for making the best of the worst. We are an inexhaustible meaning-making, comedy-making, hope-generating species. Responding requires integration of shifts and changes. It’s a revision of course, that keeps our focus on our values and mission, when the path toward it changes. Fixed goals, flexible means. nicolemeline.com Instagram: @nicolemeline Episode shownotes & playlist: altertogether.com

This meditation is a taste of WEIGHTY: a 28-day journey to revolutionize your relationship to weight and nourishment. To gain weightiness purpose, vision, presence, legacy, to shed stagnant layers, stories, habits, excess, and to revolutionize how you nourish and energize yourself, body, mind, soul, spirit. Ignite your metabolism. Balance hormones. Nutrition science meets intuitive eating and soulful weight loss. https://www.nicolemeline.com/weighty

An invitation to WEIGHTY: a 28-day journey to revolutionize your relationship to weight and nourishment. To gain weightiness purpose, vision, presence, legacy, to shed stagnant layers, stories, habits, excess, and to revolutionize how you nourish and energize yourself, body, mind, soul, spirit. Ignite your metabolism. Balance hormones. Nutrition science meets intuitive eating and soulful weight loss. https://www.nicolemeline.com/weighty

An invitation to WEIGHTY and an introduction to its vision to 'Embody Yourself Fully.' WEIGHTY begins March 15. Join here: https://www.nicolemeline.com/weighty   Instagram: @nicolemeline @altertogether

Mission Magnetizes Momentum. A Conversation with Jennifer Jairdullo, and an invitation to craft an oath, a refined, personalized mission statement, a sankalpa, for this season of your life or business. Inspired by the Oath Workshop: www.nicolemeline.com/oathworkshop Envision Planner: www.nicolemeline.com/envisionplanner @nicolemeline

It’s something beyond a resolution and intention. And something beyond a desire. It's a statement of dedication. An invitation to craft an oath, a refined, personalized mission statement, a sankalpa, for this season of your life or business. Because mission magnetizes momentum. Inspired by the Oath Workshop: www.nicolemeline.com/oathworkshop Envision Planner: www.nicolemeline.com/envisionplanner https://www.altertogether.com/shownotes/2020/2/9/oath-part-1-what-is-your-manifesto @nicolemeline

A guided meditation to cultivate nomadic belonging—heart as hearth. A home frequency you can drop into any time, any where. Music: Heart Sutra Song - Gone Beyond (Laurie Anderson, Tenzin Choegyal, Jesse Paris Smith) from 'Songs from the Bardo' Inspired by the Envision Planner: https://www.nicolemeline.com/envisionplanner https://www.instagram.com/nicolemeline/?

What does modern pilgrimage look like? What is transformational travel? I have always been fascinated by the tradition of pilgrimage—a journey shaped with intention but also intentionally open-ended, unsure of its geographic and spiritual twists. Open to possibility. Inspired by the Envision Planner: https://www.nicolemeline.com/envisionplanner Music: Homeward - Future of Forestry Ben Sollee - Maidentrip https://www.instagram.com/nicolemeline/?

A meditation to incubate your next year. 'Vision is just a rumor—just a possibility—until it lives in the body.' Inspired by the Envision Planner: https://www.nicolemeline.com/envisionplanner music: Gentle Mercy - Benny Holloway Bloom - East Forest   https://www.instagram.com/nicolemeline/? https://www.instagram.com/altertogether/?hl=en Facebook: @nicolejoymeline nicolemeline.com

Vision-casting your 2020. Inspired by the Envision Planner: https://www.nicolemeline.com/envisionplanner   https://www.instagram.com/nicolemeline/? https://www.instagram.com/altertogether/?hl=en Facebook: @nicolejoymeline nicolemeline.com