Just Breathe

In this rambling episode, I discuss family, racism, bus fights and apartment complaints. Check it out. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this on the road episode I ramble of change, life’s current menu and a few unorganized documentary reviews. --- Support this podcast: https://anchor.fm/paul-deleon8/support

The end of Just Breathe? Do you see the devil? What’s up with mass shootings? This episode is weird. --- Support this podcast: https://anchor.fm/paul-deleon8/support

30 minutes. My wife and I were in Colorado visiting The Stanley Hotel. A sight-seeing trip took a very heart-stopping turn when we walked into a room where a psychic met us. Thanks for listening.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we finish off the 2nd chapter of Measure of a Marriage. As always, we start light by finishing the story concerning the boy band fight that ended with police cars but then things shift as my wife and I expound on some of the difficulties of a blended family, immaturity and fallout that began to make an impact on our own kids. Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

We are back with a new episode and part 2 of the Measure of a Marriage. Once again, my wife, joins me on this episode as we begin to dissect the very first stages of our relationship and the mistakes and issues we had to get through. Silly fights, aggressive eating, ex-wives, boy band arguments and math lessons - all included in this very special episode. Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

I have to warn the listener. This episode is unlike any other I have done. I didn’t want to record it. I didn’t want to post it. I’m a bit unsure at how it will be received. Outside the episode that chronicled the passing of my daughter this may be the most difficult time I have had telling a story. I have talked about anxiety and its role in my life but for the first time I recorded an episode in the midst of the anxiety and on the tail end of a panic attack I just went through. This one is not about entertaining or being funny but hopefully it can be educational and help someone. Thank you if you choose to listen.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we jump back into the Boundaries series, this time, discussing the measure of a marriage. I am joined by my beautiful, talented, charming wife and we take on some of the mystery around marriage. I have a feeling you are going to want to click play as soon as possible. Check it out and thank you for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, I catch you up on the happenings of the past week including me trying to fight 3rd graders, my daughters graduation ceremony and I take on a trip through the walls of my mind as we explore the psychology of Father's day. Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this 'on the road' episode, I share a moment from over 7 years ago. This story has resurfaced, seemingly randomly but with intent. It's been pounding in my chest the last few days. I found myself in a life changing lesson situation 35,000 feet above the ground. Thanks for listening.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode I catch you up on my weekend, do some updates from previous episodes and start a new series. This one has it all: being verbally abused while exercising, bank hacking at its finest, squirrels, noisy neighbors, rude lunch ladies and much more! Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this special edition episode I close the door on Game of Thrones with some of my final thoughts and takeaways! This is my 50th episode on the Just Breathe Podcast! Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, my daughter joins me as we ride a roller-coaster through a broad list of subjects. Cassidy takes the co-pilot seat as we take on childhood memories, family goals, looking towards the future, women's equality and even tackle the very difficult subject of abortion. Don't miss this episode!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this 'On the Road' episode I ramble about rambling. Maybe one of my most jumbled episodes to date. Listen at your own risk.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's very special episode, I catch you up on a few events and we have our very first guest in studio. My son joins us for a rather riveting, thought-provoking episode as he details some of his own struggles with anxiety, the terrifying plan he has if a school shooting took place while he was in class and gives his honest answers to some funny, interesting, emotional questions PLUS tells us about his first kiss and best pick-up line. Don't miss this one!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

Today's episode is all over the map! We take on a laundry list of subjects including, mother's day, the stomach flu, my daughter's last senior dance, a few movie reviews, parenting, school shootings and  a few other things. A rambling episode that I will still promise will be entertaining, educational and also with a promise of a frightening idea I have for Thursday's episode. Check it out!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, we pick back up with the ongoing series entitled "The Journey". This episode is delicate in subject matter so this will be the only segment. Please take the time to listen and thank you for sharing the podcast!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

An On the Road episode from the Just Breathe podcast. In this short episode I express my frustration and heartbreak over the current climate involving school shootings that seem to pop-up every other month. Thanks for listening.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode I let you know about my first attempt at taking on the Star Wars saga, my first time getting to meet someone interested in dating my daughter and the real truth about being married to a teacher. Take a listen!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we discuss the most recent episode of Game of Thrones, I tell you about my first and last blind date and then talk about a current mental battle I am having with knowing how to make the right decision for the right reason. Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support