Glow From Within

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Have you ever noticed that just as things get good, we cut ourselves off from MORE...? You desire more but it's hard to actually stay open to receiving outside of what you're comfortable and used to having. Is there anywhere in your life that you're pinching yourself off from more... Love, joy, money, success, pleasure, abundance? I know I do... Today is a quick episode, I hope you enjoy it. I also hope to see you in the free Activated Body Challenge next week beginning on May 17th 2021. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- A lot has been happening over here so I'm giving you an update today on what's been going on in Harmony's world and a few challenges that she has been facing. Today's episode is also bout harnessing the power of intentionality to activate the magic that lives within your body. Your physical, human body is a portal to the magic that lives within you. Using it in certain ways can activate this magic and unleash something so beautiful.... Real sustainable JOY. Hit that subscribe button and be sure to share this episode! Tha

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Have you experienced feeling like you just CANNOT. Like you know exactly what you "need" to do BUT you cannot bring yourself to do it. This is resistance. And there's nothing WRONG with experiencing it. It's normal. BUT we can also learn to shift through it instead of falling back into old patterns OR beating ourselves up for being imperfect. Let's choose instead to SHIFT and ACTIVATE another part of YOU. The ACTIVATE Mastermind is officially open and begins on 5/5/2021. There are 7 spaces available and it is 12 weeks long. There are also various payment plans available all the way up

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com IN life we often make ourselves wrong for just being ourselves. We beat ourselves up trying to fit in. But what if we instead chose to try understanding ourselves more deeply. Asking ourselves WHY. From understanding we create space for forgiveness and releasing the blame we carry around for not being "enough" according to someone elses standards. When we begin to UNDERSTAND why our bodies, minds, and souls do what they do we suddenly see why it's felt so hard. From there we can forgive, accept, and love. But as long as you don't look to understand but instead just deamonize and work against yo

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com You know the one I mean. That one thing that just keeps slipping through your fingers. That one thing that you've wanted so badly for SO long. That one thing you want so bad it hurts. The one that would change everything and make everything better. That one thing that would make you SO happy and fulfilled to have... Well, let's talk about it. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com YOU WERE NOT MEANT TO BE LIKE EVERYONE ELSE. That is the main message I was called to share with you today. You were born to be different. I wanted to remind you of that. You are different, and unique, and magnificent. Let's normalize being abnormal. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com I didn't even realize that I couldn't trust myself until I dug deep within. I went to invest in a program and felt paralyzed. I went to grow my business and felt like I needed everyone else to give me the answers. I struggled to make decisions because I had failed so many times in the past. I did not trust myself. And trust must be built. It cannot be forced. I realized that taking aligned action even when it made no sense at all began the process of me TRUSTING. And saying fuck it to the outcome. Because it wasn't about THEM anymore, it was about ME and honoring MY soul. Not theirs. I foun

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 90 Minute Soul Gazing Session: www.paypal.me/harmonypattonfdnp/1111 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com I just had to tell you.... Don't stop. You're on the right path. You're getting there. DOn't worry. Sometimes it gets worse before it get better. But it does get better. Don't stop. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's I want to talk to you about your "negative thoughts". I saw a post on IG that said to stop believing your negative thoughts and to me that didn't quite ring true. When do we get to stop being at war with ourselves and making ourselves wrong, bad, or 'negative' for having belief systems in place as self preservation and protection? What about radical acceptance of self? Love? Forgivness? This is such an important discussion today on the 'shadow' self and overcoming the war within. Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: 5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's episode will fire you up. The perfect way to usher in episode 50. What a milestone. Thank you for being here. Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Megan & Alex From Zesty Ginger: www.zestyginger.com IG: www.instagram.com/zesty_ginger 5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ISSA NOTHA THROW BACKKK This one is SO good! Today's episode is an episode I recorded back in 2018 and NEVER shared with you! *insert gasp face* It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obviously). In today's episode I interviewed the AMAZING Megan and Alex from Zesty Ginger. I was so nervous before (and while) recording this episode because these women are amazing and do such incredible work. It felt like my first big break into the world of legit wellness peoples! It's a good one! SO here it is! Enjoy! Don't forget to subscribe and share these episodes if you find them helpful!

5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ISSA THROW BACKKK Today's is an episode I recorded back in 2019 and NEVER shared with you! *insert gasp face* It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obviously). SO here it is! Enjoy! Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: 5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today I am spilling the tea..... On food sensitivity tests. I see so many ads floating around these days about at home food sensitivity testing and lets just say I am NOT a fan.... So let's get INTO it today! Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Have you ever felt powerless? I know I have. And power is often so misunderstood. We think it's something that we have OVER other people when it's actually within ourself. It's your personal power. In today's episode we're going to dive into the idea of personal power and what it feels like to give your power away without realizing it. Today we're also celebrating a HUGE chapter ending... So hop on into today's episode! Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuc…-masterclass The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Healing isn't often linked to pleasure and receiving but it's such an important connection to make. Healing is often synonymous with HARD. It feels hard and confronting but WHAT IF leaning further into pleasure and receiving joy from life is actually the key to your deepest healing? The challenges? They'll still be there. The hard might be too. But opening yourself up to pleasure and receiving can bring so much joy into your life even if it feels scary. Listen in to hear more about this! Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love

Episode Links: Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuck-masterclass The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Welcome to episode 43! In today's episode we're talking ALL about The Energetic Skin Code. This is my newest program and nothing like I have taught before in the space of acne. I'm incredibly excited about it and I cannot wait for you to experience it. More than that I dove deeper today into my own motivations behind sharing and educating around healing acne naturally and also why that will no longer be at the forefront of my work. I love having the opportunity to share with you in this way, and there is so much more goodness to come in the Energetic Skin Code. So if you've been wondering what it's all about, wondering if it's right for you... Give this episode a listen. And even if you have no idea

Episode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Welcome to episode 43! I think this is my FAVORITE episode I have recorded to date. It's a quick one but it's actually the best. Honestly though, what if you just said F*CK IT!? I mean really..... Enjoy! Don't forget to subscribe and share these episodes if you find them helpful and you think they could help someone else! Spread the love! This is also how the podcast grows which ultimately makes it so I can keep getting amazing content from my brain into your ear holes. Love you. You're a star. xoxo Harmony

Episode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code (starts 3.17.21): www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Welcome to episode 42! Today's episode is all about down days. I wanted to SPECIFICALLY record this on a day I was feeling down and unmotivated. I wanted to share this with you so you kn ow that there's nothing wrong with you for not feeling and trying to be perfect all the time. Just be you, feel your feelings, and enjoy today's episode! Don't forget to subscribe and share these episodes if you find them helpful and you think they could help someone else. This is how the podcast grows which ultimately makes it so I can keep getting amazing content into your ear holes. Love you. You're a star. xoxo Harmony

Episode 35: https://soundcloud.com/user-88371517/ep-35-an-open-letter-to-anyone-who-loves-someone-with-acne Episode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness This episode is a follow up episode to Ep 35. Since today is Ep 41 it may seem like it wasn't that long ago but for me that episode was recorded well over two years ago. I was recently reminded of that episode and the letter in a client session. I never know how my work impacts people until moments when they share with me their experiences... I was so moved with her and her husbands experience to Ep 35 that I knew I needed to do a follow up. And here we are. I hope this episode speaks to you today

Episode Links: Afterglow Membership: www.afterglowjourney.com Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Today's episode was a fun one, I put a question box on my Instagram Stories and asked ya'll to ask me questions that might make me uncomfortable! I have to admit it's pretty hard to make me uncomfortable and you were very kind and tame in your questions! So let's get them answered! xoxo Harmony