Sinopsis
Im sharing my story of a 100 day challenge to take action. Follow along as I launch my skin care product, create art, music and dance. A middle age reinvention of my life and pursuit of my dreams.
Episodios
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Do you talk to the machines in your life?
28/03/2018 Duración: 05minDoes treating your car or refrigerator like a human being create unreasonable expectations and unnecessary emotions?
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Don’t just do something stand there
25/03/2018 Duración: 04minTake a moment to think about what you’re actually doing and pull the boat back and look at the target before firing dozens of arrows
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Words and phrases: waiting
20/03/2018 Duración: 04minHow much in little and big ways do I spend time waiting for something to happen or wait to be at a particular level before I do?
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Take care of all of you
15/03/2018 Duración: 05minHealthy skin is as important as a healthy heart. Cultural biases
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A simple mint of happiness
11/03/2018 Duración: 03minA little gift at the door of the dance to make things a bit smoother. Gratitude for the little helping hands.
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So that approach isn’t working? Flip it!
10/03/2018 Duración: 08minI just had and insight About removing the tentative fear of beginning the painting on a white canvas. There’s a principal here that applies to desire and being polled versus fears and moving away from something.
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Words and phrases: Coach
02/03/2018 Duración: 04minMy thoughts on the word coach and coachable. Experience with my basketball coach Larry
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The old is new and improved
01/01/2018 Duración: 09minThe old is new and improved • Pt 2 The old is new and improved
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Dancing to the African drums
25/12/2017 Duración: 02minA taste of the live drumming at my Friday night dance class. A few years ago as I was walking by the second floor studio, I heard drums like these resonating into the street. I climbed the stairs to see what was happening and saw the dancers and drummers in action. A few weeks later I returned for my first class.
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