Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Nail polish remover is dangerous!

There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.

You can easily maintain your keto and intermittent fasting lifestyle!

You can easily eat enough fat on keto and intermittent fasting if you go by your hunger.

Coffee can increase the free fatty acids from the liver as well but you can use a testing kit that measures both ketones and blood sugars.

I explain why your cholesterol goes up when you go on a low-fat diet.

You can lose fat from the lower half of your body, it just might take longer than you planned.

Do women on the keto diet and intermittent fasting plan need more carbs? I break it down for you.

What do you think is the number one thing to avoid in order to reduce or prevent blood clots that can lead to heart attacks and strokes? What forms the clots? Listen to this podcast to learn more.

Want to be on the keto diet but you’re a dairy-free eater? I’ve got you covered!

Find out why you lose only water weight — and how you can lose fat instead.

In this podcast, I explain why you can be dehydrated even though you’re retaining fluid.

Stop weighing yourself; in fact, throw away your scale because weight is a misleading measure of progress.

In this podcast, I’ll tell you about two important trace minerals that can help your depression. If you’re depressed, or know someone who is, listen to this podcast.

You truly can take a probiotic even when you’re lactose intolerant!

In this podcast, Dr. Berg talks about double diabetes. This is a situation whereby you have type 1 diabetes (the body is not making insulin) AND insulin resistance (where the cells are not taking in insulin). This causes you to take in way too much insulin and insulin is very damaging to the eyes, the heart, the brain, the nervous system, and the kidneys. Insulin has the purpose of lowering sugar, so you must not consume sugars and keep your carbs low as well as soy oil, MSG, fructose (esp agave nectar), refined grains, etc.)

In this podcast, Dr. Berg talks about organic versus conventional meat. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg is a chiropractor who specializes in weight loss through nutritional & natural methods. His private prac

Dr. Berg talks about the effects of high blood sugar on the arteries. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice i

In this podcast, Dr. Berg talks about the effects of high blood sugar on your nerves and the nervous system. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg is a chiropractor who specializes in weight loss through nutritional &

In this podcast, Dr. Berg talks about the benefits of turmeric on your health. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg is a chiropractor who specializes in weight loss through nutritional & natural methods. His private p