Sinopsis
Dr. Eric Berg DC, age 52 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of the best selling amazon.com book, The 7 Principles of Fat Burning. He has conducted over 4800 seminars on health related topics. Dr. Bergs YouTube and Facebook channels have over 1 million followed combined and has generated over 150 million views. He is relentlessly on a mission to educate the world on these subject
Episodios
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![Keto And High Blood Pressure – Dr. Berg]()
Keto And High Blood Pressure – Dr. Berg
27/07/2023 Duración: 05minIn this podcast, Dr. Berg discussed Keto (Ketogenic Diet) and blood pressure. Sodium and the opposing mineral potassium work together and our body needs 4x as much potassium as we do with sodium. CORRECTION: At the end, it should be "INCREASE" potassium
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![Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost]()
Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost
27/07/2023 Duración: 01minIn this podcast, Dr. Berg talks about exercise and the reason why you should add Vitamin B1(Thiamine) to your workouts.
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![How to Keep Viruses in Remission? – Dr. Berg]()
How to Keep Viruses in Remission? – Dr. Berg
26/07/2023 Duración: 06minIn this podcast, Dr. Berg discussed how to keep viruses in remission.
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![Reverse Fatigue When Fasting (Intermittent Fasting) - Dr. Bergs Chronic Fatigue Treatment]()
Reverse Fatigue When Fasting (Intermittent Fasting) - Dr. Berg's Chronic Fatigue Treatment
26/07/2023 Duración: 10minIn this podcast, Dr. Berg talks about how to kill fatigue while doing intermittent fasting.
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![Interesting Facts About Vitamin D - Dr. Berg on the Benefits of Vitamin D]()
Interesting Facts About Vitamin D - Dr. Berg on the Benefits of Vitamin D
26/07/2023 Duración: 04minIn this podcast, Dr. Berg talks about the uncommon facts about vitamin D.
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![7 Lessons Ive Learned From Weight Loss Failures - Dr. Berg]()
7 Lessons I've Learned From Weight Loss Failures - Dr. Berg
25/07/2023 Duración: 10minDr. Berg talks about the 7 lessons he learned from weight loss failures from his practice of 25 years and working with 40,000 people.
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![Menopause Making You Look Masculine?: Dr. Berg on Menopause Symptoms amp Androgens In Females]()
Menopause Making You Look Masculine?: Dr. Berg on Menopause Symptoms & Androgens In Females
24/07/2023 Duración: 03minIn this podcast, Dr. Berg answered the question of why menopause triggers high androgen.
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![The Ugly Side Of Beauty amp Skin Care Products [Makeup, Cleansers amp Lotion] - Dr. Berg]()
The Ugly Side Of Beauty & Skin Care Products [Makeup, Cleansers & Lotion] - Dr. Berg
24/07/2023 Duración: 06minIn this podcast, Dr. Berg talks about what “They” don’t tell women about wearing makeup.
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![Family Not Taking Your Health Advice (Nutritional Advice)? - Dr. Berg]()
Family Not Taking Your Health Advice (Nutritional Advice)? - Dr. Berg
24/07/2023 Duración: 05minIn this podcast, Dr. Berg talks about how to deal with friends or family members that do not take your nutritional advice.
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![What Happens When You Only Use Exercise for Weight Loss? - Dr. Berg]()
What Happens When You Only Use Exercise for Weight Loss? - Dr. Berg
24/07/2023 Duración: 03minIn this podcast, Dr. Berg talks about what happens when you only use exercise for weight loss without a good eating plan.
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![What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises]()
What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises
24/07/2023 Duración: 03minIn this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.
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![How To Keep Your Blood Sugars Normal Without Eating Sugar? – Dr. Berg]()
How To Keep Your Blood Sugars Normal Without Eating Sugar? – Dr. Berg
23/07/2023 Duración: 01minIn this podcast, Dr. Berg answers the question of how to keep blood sugars normal without eating sugar.
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![What is Vitamin E? – Function, Sources, and Deficiency Covered by Dr. Berg]()
What is Vitamin E? – Function, Sources, and Deficiency Covered by Dr. Berg
23/07/2023 Duración: 02minWhat is vitamin E? Listen to this podcast to find out. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
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![Could Farm Raised Salmon Make you Fat? – Dr. Berg]()
Could Farm Raised Salmon Make you Fat? – Dr. Berg
23/07/2023 Duración: 02minIn this podcast, Dr. Berg talks about one of the best protein and fat sources that you could consume in a ketogenic diet plan, wild-caught fish. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
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![When To Consume the Apple Cider Vinegar (ACV Drink)? – Dr. Berg]()
When To Consume the Apple Cider Vinegar (ACV Drink)? – Dr. Berg
22/07/2023 Duración: 03minIn this podcast, Dr. Berg talks about when to consume the apple cider vinegar drink. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
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![Coconut Oil: Is Coconut Oil Good For You? – Dr. Berg on the Health Benefits Of Coconut Oil]()
Coconut Oil: Is Coconut Oil Good For You? – Dr. Berg on the Health Benefits Of Coconut Oil
22/07/2023 Duración: 03minIs coconut oil dangerous? Find out the truth about coconut oil.
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![Intermittent Fasting, Low Carbs amp Your Thyroid – Dr. Berg]()
Intermittent Fasting, Low Carbs & Your Thyroid – Dr. Berg
22/07/2023 Duración: 06minIn this podcast, Dr. Berg talks about intermittent fasting, low carbohydrate, and your thyroid.
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![Glycogen Storage amp Electrolytes on Keto amp Intermittent Fasting – Dr. Berg]()
Glycogen Storage & Electrolytes on Keto & Intermittent Fasting – Dr. Berg
21/07/2023 Duración: 03minIn this podcast, Dr. Berg talks about the relationship between the glycogen stores and electrolytes when doing ketogenic diet and intermittent fasting.
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![Dr. Berg Compares Breastfeeding vs Formula Feeding (Milk)]()
Dr. Berg Compares Breastfeeding vs Formula Feeding (Milk)
21/07/2023 Duración: 01minIn this podcast, Dr. Berg talks about how important it is to breastfeed versus infant formula.
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![Is Chronic Stress Slowing Ketosis? – Dr. Berg]()
Is Chronic Stress Slowing Ketosis? – Dr. Berg
21/07/2023 Duración: 03minIn this podcast, I talked about another barrier that prevents people to get into ketosis called chronic stress. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
![The Ugly Side Of Beauty amp Skin Care Products [Makeup, Cleansers amp Lotion] - Dr. Berg](http://media3.ubook.com/catalog/book-cover-image/504184/200x200/A1D5F3B3-8AB2-7FF8-DF77-BCD0C7995BFA.jpg)
