Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains the importance of substituting the foods you love so that you won’t have the urge to cheat on your diet. In this podcast, Dr. Berg shared a delicious recipe for making your own chocolate candy bar.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from a

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg answers the question, "Why is my blood sugars normal, but have insulin resistance symptoms?"   INSULIN RESISTANCE SYMPTOMS:  -Tired after eating  -Cravings for sweets  -Belly fat  -Inflammation  -Not satisfied after meals  -Urination at night (excessive).   Ask your doctor to do a fasting insulin test as compared to a fasting glucose test. 2-Hour Insulin Glucose Challenge Test http://www.lifeextension.com/Vitamins...  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about brain insulin resistance. This is a condition whereby you are losing your cognitive function, memory, and could get Alzheimer's. Insulin helps neuron communication. Insulin resistance is also behind the plaquing of the brain.  RESEARCH https://bit.ly/2UkUk3Z https://bit.ly/2GhjOdy https://bit.ly/2DsrsTy https://bit.ly/1MpqDtN https://bit.ly/2Gpkr67 https://bit.ly/2VMxFPj https://bit.ly/2v5Arnj Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the effects of high blood sugars on your nerves and nervous system. There could be damage to your motor or sensory nerves. The condition is called peripheral neuropathy. You can also have problems with the autonomic nerves and even the nerves to the eye. High blood sugar can also affect the blood vessels that innervate your nerves.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department,

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! A lot of people have allergies to the protein in milk, has lactose intolerance, and digestive issues with dairy products. In this podcast, Dr. Berg talks about the non-dairy sources of calcium.    1. Canned Sardines (with the bones)  2. Salmon   3. Bok Choy   4. Kale   5. Broccoli   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level e

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about low salt, cholesterol, and blood pressure. There is very little attention on raising potassium, which is really what causes high blood pressure. And low salt diets as well as low potassium diets can raise your cholesterol. Even salt-sensitive people are really potassium deficient. So start consuming at least 7 cups of vegetables each day to increase your potassium.  ADDITIONAL DATA:  http://healthland.time.com/2011/11/09...  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexand

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Get more info through Dr. Berg's Books:  https://amzn.to/2X9CO4t https://amzn.to/2X6sytv Dr. Berg talks about Donovan Duke and his journey (no pun intend), as he is in a Journey Tribute band. He had an anxiety attack, high blood pressure and was 252 (5 foot 9 inches) but now 182 pounds. Using intermittent fasting and healthy ketosis, Donovan got healthy and lost some serious weight. Listen as he describes all the health benefits.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His c

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg interviews Victor Torres after doing intermittent fasting and keto. Victor was diagnosed with full diabetes and a severe weight problem. He then went on a diet of less than 20 grams of carbs per day with dietary fat to satisfy and moderate protein. He now weighs 192 pounds. His diabetes has been reversed, his A1C of 5. 4 (which is normal) and he has a whole new live. This was done with the ketogenic diet and intermittent fasting.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. Hi

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Blood Sugar Terminology Made Simple:  https://www.youtube.com/watch?v=HBSIfO1YYMc  Dr. Berg talks about people who are diabetes who had high blood glucose do ketogenic diet and intermittent fasting, then end up with low blood sugars - this is because they are still taking the same amount of medication.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Icelandic Sea Kelp: https://bit.ly/2VVgPhC Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT  DR. BERG'S STORY:  https://bit.ly/2R

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the cognitive and mood effects of doing Keto and Intermittent Fasting. He also talks about how cognitive function, focus, memory, concentration, and the overall emotional state can be greatly affected by the blood sugars.  Ketogenic Diet and Intermittent Fasting Benefits:  • Stimulates GABA  • Reduces Inflammation   • Improve Insulin Sensitivity   • Regrow Neurons   • Reduce Amyloid Plaques   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Electrolyte Powder: https://bit.ly/2CjaxQ2 Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT  DR. BERG'S STORY:  https://bit.ly/2Rw

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about Glucagon. The pancreas has two cells called Beta cells that make insulin and alpha cells which make another hormone called glucagon. Glucagon basically opposes insulin which means insulin lowers blood sugar and glucagon raises it by breaking down glycogen which is stored sugar in the liver. Glucagon also makes new glucose if it needs to and that process is called gluconeogenesis.   Ways on How Glucagon Raises Blood Sugar:   1. Break down glycogen   2. Makes new glucose (Glyconeogenesis)  3. Activates fat release   4. Inhibits fat storage   5. Increases bile release    What Trigge

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Hey guys! I will start taking your questions on my podcast. Please leave me your message on the Anchor App and I might use it on one of my future podcasts. If you are not on the anchor app go to this link to leave your voicemail now: anchor.fm/drberg  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, pr

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Gallbladder Formula:  https://bit.ly/2HnRjgP  Dr. Berg's Probiotic Liquid: https://bit.ly/2X0tqjF  Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play  Dr. Berg explains the reason behind the sticky tarry black stool on the ketogenic diet. It is basically an unabsorbed fat. Ketosis is a transition from sugar burning to fat burning and then when you consume a lot of fat, it is going to take some time to make the transition or adaptation. In the transition phase, you may end up with fatty stool (stool might float or greasy) a condition called steatorrhea, overloading the colon with more fat that

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Raw Wheat Grass Juice Powder: https://bit.ly/2RNa3eD Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the tests that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course, there are rarer causes too, which I am not going to talk about. But this podcast is about developing higher BUN right after doing keto.   CHECK FOR THESE ISSUES:  1. Excessive exercise without recovery  2. Not enough vegetables (dandelion greens are great)  3. Low thyroi

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg shows you how to prevent that afternoon blood sugar crash.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT  DR. BERG'S STORY: &nb

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about his opinion on the Alkaline Diet. Every different part of your body has a different pH. The blood pH is between 7.35 – 7.45, anything above 7 is alkaline and anything below 7 is acid. The colon, urine, and stomach pH is acid.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, profes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg discusses where most people hold their fat depending on their body types. The right workout will help you get the results you want and keep it off.  Belly fat is known for meddling with any outfit that doesn't involve a muumuu, but there's even worse news about belly fat: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health problems.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about if kids can do intermittent fasting. Absolutely yes, especially if they are overweight. Start with three meals a day and no snacks in between. You can add keto desserts they can have with their meals. If you have a kid that is doing sports, he or she can still do Intermittent fasting (3 meals a day) but add some starch to their diet. Such as red potatoes, yam with butter, wild rice, beans, and Ezekiel bread.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients