Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg interviews Keto blogger Vivica Menegaz on her new book on Keto-Paleo. Dr. Berg also explains why menopausal women with adrenal issues need to do intermittent fasting and how they should do it. Vivica's website: https://thenourishedcaveman.com Her new book: https://amzn.to/2DOWbck Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corpor

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains how the leaves change color in the fall due to antioxidants. Normally, leaves are green because of chlorophyll which is a part of something called photosynthesis, where it is taking sunlight and creating energy. A spike of a certain antioxidant called Anthocyanins occurs at the end of the summer and this compound gives a red, purple, or blue color like in eggplants, oranges, cherries, grapes as a pigment to protect the leaf of the plant from extreme temperatures and is very dependent on the pH. Another antioxidant called carotenoids which are causing yellow, red, and orange and have over 1100 types. Flavonoids are yellow, y

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg discusses estrogen, liver, and cortisol and how each one is causing fat in different places in your body that is hard to get rid of. In this video, Dr. Berg also explains how you can start losing weight by approaching exercise, eating, and sleeping according to your body type. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporati

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about hypoglycemic reactions when you have diabetes. If you think about, hypoglycemic reactions occur when you have too much insulin, not when you have not enough. Wouldn't it make sense to take less and do things to reduce the insulin? Well, this is not addressed instead the reaction is "managed" and more carbohydrates are recommended to raise this low blood sugar, which keeps the cycle going on and on. There are huge side effects of taking too much insulin: -Retinal damage -Heart damage -Brain and nerve damage -Kidney Damage Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss thr

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about what causes bed-wetting in a child. The cause is the same as an adult - high insulin. This problem is usually insulin resistance and when a child has higher insulin, more glucose will be released from the kidneys. This creates more water to be released too.    HERE'S WHAT TO DO: 1. Consume 3 meals per day 2. No snacks 3. Add fat to the meals 4. Lots of veggies 5. 3-6 ounces of protein with meals 6. Avoid sugar and refined grains. Nutrition Help: *Chromium *B-vitamins *Supplement to support healthy insulin levels SWEETENERS: https://www.youtube.com/watch?v=JAs2K... RESEARCH DATA TO LOOK AT https://www.uptodate.c

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT DR. BERG'S STORY:  https://bit.ly/2RwY5GP DR. BERG'S SHOP:  https://bit.ly/2RN11yv DR. BERG'S VID

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! The fad to drink more water to get results in your weight may be doing the opposite of what you are looking for. Water is a healthy way for hydration in order to keep your body filled with nutrition and minerals however, Dr. Berg explains why drinking too much water is causing you to lose important electrolytes. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level execut

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains how the foods we eat do not have the nutrients we think they do. Fast foods and junk foods have even fewer nutrients and almost none at all meaning they are just fillers made from chemicals and synthetic minerals. Get Dr. Berg's Plant Based Trace Minerals: https://bit.ly/2zp65Ov Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominen

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about antibiotics and if they can cause weight gain. The answer is yes, they can make you gain weight. You have 1000 trillion microbes growing in and around you. When you kill off the good bacteria, you can be hungrier, crave the wrong foods, and develop more inflammation, which then leads to insulin resistance and weight gain. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, med

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT DR. BERG'S STORY:  https://bit.ly/2RwY5GP DR. BERG'S SHOP:  https://bit.ly/2RN11yv DR. BERG'S VID

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about how chronic stress affects the brain. It mostly affects a part of the brain called the hippocampus which controls spatial orientation much like your GPS. High insulin, high cortisol, and low vitamin B1 all will create this problem. To Counter Stress Take Adrenal & Cortisol Relief: https://bit.ly/2OBuStq Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, h

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! The solution to any and all cravings: https://bit.ly/2VatNHi Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT DR. BERG'S STORY:  https://bit.ly/2RwY5G

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the nutritional cause of nightmares. It's your basic vitamin B1 deficiency - thiamine. Stress, sugar and refined carbs cause a B1 deficiency and if you took 1 tsp of nutritional yeast (from the health food store), the symptom will be easily resolved. Of course, also stop eating foods that are depleting you. Dr. Berg's Nutritional Yeast - https://bit.ly/2JHxYr3 Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & t

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg discussed bariatric surgery and vitamin deficiencies. A lot of people that do this surgery is seeing benefit with their diabetes. From 610 Pounds to 264 Pounds Steven Schaafsma Interview:   http://bit.ly/2DZq9tV  http://bit.ly/2MWNBen Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, prof

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about high fructose corn syrup (HFCS). It is highly addictive because it triggers endorphins, dopamine and serotonin. These are brain neurotransmitters. It gives you please without the "turn off" mechanism that is supposed to satisfy you. It will cause insulin resistance faster than other sugars and will definitely lead to belly fat. Ants love fructose as much as we do. Upload Your Before & After Success Story: https://bit.ly/2O9C0HT RESEARCH & DATA:  - https://www.forbes.com/home_usa/#c97ec24324be - https://www.greenmedinfo.com/search/google-cse#gsc.q=blog%20fruc Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age i

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about doing a low-fat diet to prevent gallstones and how untrue this is. Gallstones is a bile deficiency and fat triggers the release of bile so how can fat cause gallstones. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the autho

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about what to do when you have a head (skull) injury. There are little joints in the skull called a suture. He also shows an acupressure technique on how to get relief from old head injuries. It's Not Lose Weight to Get Healthy, It's Get Healthy to Lose Weight: https://amzn.to/2O9hjB7 Body Type Guide: https://amzn.to/2JL5Rrd Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medica

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains the importance of cruciferous vegetables, essential vitamins, and nutrients that comes with it.  The video also discusses the poorly grown food we eat today and how it affects all parts of our body causing major health issues. Get Organic Cruciferous Food: https://bit.ly/2ZerjgC Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of pro

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! The Nervous System is the part of a body that coordinates the voluntary (conscious) and involuntary (unconscious) actions of the body and sends signals between different parts of the body. It consists of two main parts, the central nervous system (CNS -- the brain and spinal cord) and the peripheral nervous system (PNS -- everything else apart from the brain and spinal cord). For Dr. Berg's Complete Technique: https://bit.ly/2yN3fCl Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients in

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about post-hysterectomy depression. The endocrine system has a series of glands and hormones, and it is a sophisticated communication system that sends, receives, and transmits communication. When you have a hysterectomy, it is like a sudden shock to the body, and most of the time, the ovary is taken out which causes the communication pathways to be confused. The adrenal glands are the backup organ that makes similar hormones that the ovaries make, BUT the adrenals were not designed to make the same amount of hormones which causes an overcompensating adrenal gland where there is a spike in cortisol and a severe loss of hormone