Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about what causes bed-wetting in a child. The cause is the same as an adult - high insulin. This problem is usually insulin resistance and when a child has higher insulin, more glucose will be released from the kidneys. This creates more water to be released too.    HERE'S WHAT TO DO: 1. Consume 3 meals per day 2. No snacks 3. Add fat to the meals 4. Lots of veggies 5. 3-6 ounces of protein with meals 6. Avoid sugar and refined grains. Nutrition Help: *Chromium *B-vitamins *Supplement to support healthy insulin levels SWEETENERS: https://www.youtube.com/watch?v=JAs2K... RESEARCH DATA TO LOOK AT https://www.uptodate.c