Dr Bergs Healthy Keto And Intermittent Fasting Podcast

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  • Duración: 719:28:06
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Sinopsis

Dr. Eric Berg DC, age 52 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of the best selling amazon.com book, The 7 Principles of Fat Burning. He has conducted over 4800 seminars on health related topics. Dr. Bergs YouTube and Facebook channels have over 1 million followed combined and has generated over 150 million views. He is relentlessly on a mission to educate the world on these subject

Episodios

  • Is IMO Syrup (Fiber) Keto Friendly: Isomaltooligosaccharides?

    19/02/2020 Duración: 03min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. DATA: http://bit.ly/2u4weDh http://bit.ly/38M0W3r Is VitaFiber really keto-friendly? In this podcast, were going to talk about IMO syrup. Is IMO syrup keto-friendly? IMO syrup: Isomaltooligosaccharides (VitaFiber)  In past cooking videos, Karen

  • The Benefits of Zinc for a Deeper Sleep

    19/02/2020 Duración: 04min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz DATA: http://bit.ly/37wjGCx ZINC: http://bit.ly/2SVCqpy, http://bit.ly/38AfFhL Zinc can help you get deeper sleep. Why? Watch to find out. Zinc is a powerful trace mineral. Trace minerals are nutrients you need in small amounts. One of the many benefits is it can help you get deeper sleep.  Zinc is a cofactor. A cofactor is something that helps in the activation of enzymes, which are proteins. These prot

  • The 8 Causes of Numbness in the Body

    19/02/2020 Duración: 06min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. YouTube video: http://bit.ly/2uUXvIJ Could this be what's causing your body to be numb? In this podcast, we’re going to talk about what causes numbness.  The four categories of numbness: 1. Paresthesia  • Pins and needles  • Tinglin

  • What is Cilantro Good For?

    18/02/2020 Duración: 02min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Heavy Metals & Their Symptoms: https://rarediseases.info.nih.gov/dis... Cilantro has one especially powerful benefit. Do you know what it is? I wanted to create this short podcast to answer the question. “What is cilantro good for?”  What i

  • 11 Causes of Achy Legs

    18/02/2020 Duración: 07min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. YouTube video with description and link: http://bit.ly/3bDMAUm Have you been wondering what causes aching legs? Find out in this podcast. Today, we’re going to talk about the 11 causes of achy legs. The 11 causes of achy legs: 1. Claudication Get on

  • What Causes Endometriosis?

    18/02/2020 Duración: 06min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Vitamin C for Endometriosis: http://bit.ly/3bDMMTA Do you think you may have endometriosis? You need to listen to this podcast. Today, we’re going to talk about endometriosis. I’m going to cover what endometriosis is and what you may be able to do ab

  • Why Do I Get Sick When I Exercise?

    17/02/2020 Duración: 02min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. DATA: http://bit.ly/37DgbtQ http://bit.ly/2SCmcCV http://bit.ly/2Hub98j http://bit.ly/2uRRNrb Do you get sick when you workout? You may be missing something crucial. In this podcast, I’m going to talk about what to do if you get sick when you exerci

  • High Cortisol Ruining Your Restful Sleep?

    17/02/2020 Duración: 11min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Do you wake up feeling just as tired as when you went to bed?  Try this: https://bit.ly/337HUSw Cortisol: https://www.youtube.com/watch?v=L2fKo... https://www.youtube.com/watch?v=CXg7O... https://www.youtube.com/watch?v=TsoYR... Acupressure: https://www.youtube.com/watch?v=U_VFR... https://www.youtube.com/watch?v=lsoYk... In this podcast, we’re going to talk in-depth about the relationship between high c

  • Will Drinking Mineral Water Cause Kidney Stones?

    17/02/2020 Duración: 03min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Is this what’s been causing your kidney stones? Today we’re going to talk about kidney stones and mineral water. Will drinking mineral water cause kidney stones? The most common type of kidney stone is the calcium oxalate type. When you consume calci

  • Join Dr. Berg and Karen Berg for a Q&A on Keto and IF

    16/02/2020 Duración: 01h02min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. gove

  • Testing Glucose or Ketones: Which is More Important?

    16/02/2020 Duración: 07min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Hypoglycemia:  http://bit.ly/2Uzd3MF http://bit.ly/2vSnxwm Dawn Phenomenon: http://bit.ly/2v03lIJ In this podcast, we're going to talk about testing glucose and ketone levels. Which one is more important to do? When you test your glucose:  • The lower the glucose, the higher the ketones  • The higher the glucose, the lower the ketones When you start out, you might have a blood sugar of around

  • 5 Things that Make You Susceptible to an Infection

    16/02/2020 Duración: 07min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Are you always getting sick, and the people around you aren’t? Find out why. The question we want to answer today is, "why are some people more susceptible to an infection and other people are immune from infections?" What does "susceptible" mean? - Likely or liable to be influenced or harmed by a particular thing.  There are two main parts of the immune system: Innate: The innate part is something you'r

  • Do You Subtract Sugar Alcohol Sweeteners for Net Carbs on Keto

    15/02/2020 Duración: 03min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Should you really subtract sugar alcohols? Here's what I think. I wanted to create this short video on sugar alcohols to answer the question, "should you subtract sugar alcohol sweeteners as your net carbs?"  Normally you would take the total carbs on the back of the label and minus the fiber as well as the sugar alcohols. In theory, sugar alcohols don't get absorbed in the small intestine or raise the b

  • Why do Nutrients Get Depleted When Eating Sugar?

    15/02/2020 Duración: 04min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. It turns out, many people don’t know the answer to this question—do you? Today, we’re going to talk about sugar and nutrients. I want to cover why sugar depletes nutrients.  Why sugar depletes nutrients (as well as refined carbs, juices, and so

  • Vitamin K2 and Pathological Calcification

    15/02/2020 Duración: 09min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. In this podcast, we’re going to talk about vitamin K2 and pathological calcification. What is pathological calcification? This is a condition in the body where calcium is developing in the wrong places.  It can be involved in the:  • Arteri

  • Are You Dependent on Caffeine for Energy?

    14/02/2020 Duración: 06min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Are you addicted to caffeine? Here’s what you need to do. In this podcast, we’re going to talk about caffeine and energy. Are you dependent on caffeine for energy? If so, you came to the right video.  Stimulant vs. fuel Stimulant: A stimulant gi

  • The Simplicity of How to Burn Fat 24/7

    14/02/2020 Duración: 05min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Click the FREE Eating Plan button on: http://bit.ly/370SaNo In this podcast, I want to share with you the simplicity of why people can’t lose weight.  Fat burning explained: The large battery — is equivalent to fat (about 100,000 calories of potential energy) The medium battery — is glycogen (about 1700 calories of potential energy) The small better — is carrying around 15 calories (1 tsp. of sugar for

  • The Diabetic Brain

    14/02/2020 Duración: 06min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. If you have diabetes, especially type 2 diabetes, this video is for you. Today we’re going to talk about the diabetic brain. The brain uses 20% of all of the energy generated in the body—it’s an energy hog.  Diabetes type 3 is Alzheimer’s. Alzhe

  • The Alzheimer's Brain

    13/02/2020 Duración: 06min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. They say there are no known Alzheimer’s disease causes and no Alzheimer’s disease cure, but what about this? Today we're going to talk about Alzheimer's disease. I'm going to cover a little bit about the Alzheimer's brain.  Alzheimer's disease e

  • Dealing with Toxic Mercury with Dr. Bill McGraw

    13/02/2020 Duración: 30min

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Bill McGraw's Youtube Channel: http://bit.ly/2S6gKYM And his book: https://amzn.to/2SppiJf We’re getting hit with mercury from so many different areas. How do we deal with it? We have a special guest joining us today, Dr. Bill McGraw. Dr. Bill McGra

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