Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Hypoglycemia:  http://bit.ly/2Uzd3MF http://bit.ly/2vSnxwm Dawn Phenomenon: http://bit.ly/2v03lIJ In this podcast, we're going to talk about testing glucose and ketone levels. Which one is more important to do? When you test your glucose:  • The lower the glucose, the higher the ketones  • The higher the glucose, the lower the ketones When you start out, you might have a blood sugar of around