Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast,  we're going to talk about arch supports and how they could actually make someone's flat feet worse. My theory is that the cause of flat feet is either a manganese deficiency at birth or a vitamin D deficiency at birth. I believe this could set a child up to have either a weakened structure of the arch or a bone malformation.  Over time, I have found that stretching and working on the front part of the leg and the top of the foot brings much more relief than working on the par

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, I want to talk about why it may be beneficial to do fasting before, during, and after surgery. Fasting creates some interesting effects to help speed up the healing process.  During your fast, it may be best to take certain nutrients, such as:  • Sea salt  • Electrolytes  • B-vitamins   • Amino acids   • Vitamin D Amino Acid Blend: https://bit.ly/3l9NdIX Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight l

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, I’m going to share with you what the healthiest weed in the world to eat is. A weed is a plant that’s growing in the wrong place at the wrong time. The healthiest weed you can eat is the dandelion. The Egyptians, Greeks, and the Romans consumed dandelions for various things. Dandelions have also been used in traditional Chinese medicine for over 1000 years.  Potential health benefits of dandelion: 1. Dandelion is powerful for the liver, kidneys, and gallbladder.  2. Dandelion

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the real function of the Appendix. The Appendix is a 2 to a 4-inch tube that extends in the large intestine and has its critical function. The purpose of the appendix is to produce antibodies and white blood cells, which helps with the infection and the main purpose is, it acts as a reserve of good bacteria (stored) to repopulate the colon. He also talks about the connection between appendix removal scar tissue and right knee pain.  Dr. Eric Berg DC Bio: Dr. Berg, 51

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, we’re going to talk about how long it could take a diabetic to go blind. Diabetes-related retinopathy is the leading cause of blindness.  Other complications of diabetic retinopathy:  • Numb feet   • Chronic infections   • Kidney damage   • Heart damage   • The loss of cognitive function  High levels of blood sugar cause bleeding of the capillaries of the eye. Eventually, the retina dies because of a lack of nutrients and oxygen. 

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, we’re going to talk about the best nutrient to boost learning. Did you know that a nutrient deficiency can inhibit your ability to learn effectively?  It all starts with the hippocampus. Your hippocampus is the structure in your brain that has to do with learning and spatial memory.  The omega-3 fatty acid called DHA makes up 20% of your brain’s grey matter (including your hippocampus). DHA also helps… • Support your retina • Lower oxidative stress/acts as an antioxidant  • Redu

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about how to save your lower back from sitting too long. Normally, the spine should have a lower back curve going forward so when sitting, the pelvic rocks back and the lower back would flatten. But sitting too long is a killer with low back pain, sciatica and degenerative disk problem. He also shows the technique on how to lose the curve in the sacrum using a foam roller. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through n

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the 9 Reasons why you should consume black garlic. Black garlic is slightly heated and aged garlic (Heated in 170 Fahrenheit in 30 Days Fermented). Purpose of Heating and Fermented Garlic is to take the intensity out of that strong pungent sulfur smell and taste.  Benefits of Black Garlic:  1. Decrease Pathogens (Viruses, Bacteria, Fungus, Candida) 2. Decrease Inflammatory Conditions (Colon and Leaky Gut) 3. Decrease Insulin Resistance  4. Improve the Immun

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the 4 sweeteners, Monk Fruit, Stevia, Erythritol, and Xylitol. Monk Fruit, Stevia, Erythritol sweeteners all have 0 glycemic index which means they will not increase insulin. While Xylitol has a 30 glycemic index, it is low but there’s still a spike. He also talks about how Erythritol and Xylitol gives digestive problems when consumed in larger amounts.  • Monk Fruit – There’s a slight aftertaste  • Stevia – Good for flavoring water  • Erythritol – Has a col

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the best remedy for throbbing vascular migraines (hormone-related). There is a lot of conflicting and confusing information that causes migraines. When having migraines during your cycle, estrogen and oxytocin hormones were affected. Increase sodium from celery juice (4 to 5 stalks). Biggest Body Problem: http://bit.ly/2GaUQyH Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His pri

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the importance of always reading the labels. Recently one of his staff asked him of his idea on a certain cookie butter food, where they wondered why is it so addicting. He also talked about how it contains a tremendous amount of sugar per serving and how it contains a lot of bad food as the ingredients. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is locate

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about what would be the best vitamin for PMS. Take 50mg 3x a day of Vitamin B6 to bring the mood right up and for breast tenderness, add iodine in the form of sea kelp.   Symptoms of PMS: • Depression  • Irritable  • Tiredness  • Breast Tenderness  Dr. Berg's Keto & IF Booklet: http://bit.ly/keto-if-booklet Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Did you realize that over 500,000 children under the age of five die from diarrhea every year? This could actually happen because of a zinc deficiency.  DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambas

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, we’re going to talk about why spinach is the worst source of iron. Now, you may have seen Popeye and his many cans of spinach and thought that spinach was a great source of strength-building iron. But, in fact, it’s a bad source of iron, and it won’t do much for you.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about CT-Scans and Radiation.  CT-Scans and Radiation comes with a huge risk. CT-Scan of the abdomen is equivalent to being exposed to 200 chest x-rays or 1,500 dental x-rays. Ionizing radiation could create DNA damage. The FDA says that 30 to 50% CT-scans are medically unnecessary.  Things you can do to minimize the damage and help reduce the effects of the radiation in the body:  • Sea Kelp  • Spirulina  • Wheatgrass Juice  • Chlorella  • Ex

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the potential causes of Osteoarthritis(Inflammation of Joints). There have been recent developments in the connection of dental pathogens and osteoarthritis, where they found that certain pathogens were growing in joints that were wearing out that basically lived in the mouth. He also talks about insulin resistance related to osteoarthritis.  Dental Pathogens:  • Microbial Biofilm  • DNA – Hip Replacement  • DNA – Mouth  Remedies for Dental Patho

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about do we need to take hormones when we get older. The hormones which are made by the glands are the communications or the messages that tell the body what to do and travels by the blood. When the hormone connects with the receptor on the other end, the function will be activated and the feedback loop comes back to the gland if the function is compiled so it would stop producing the hormone. He also talks about the basics to help the Endocrine System.  There are no studi

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about what is stretch marks.  Stretch Marks is when the tissue is overextended, the collagen fibers are stretched too far living a gap and the body fills it in with scar tissue. He also talks about the simple remedy on how to get rid of stretch marks.  • 2tbs. Coffee Grounds (Organic) – Chlorogenic Acid, Arabinogalactan(a compound that helps bring back the elasticity of the skin) • 1tbs. Olive Oil (Extra Virgin) – Vitamin E and Phytonutrients  Dr. Eric Berg DC Bi

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U  Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about Tinnitus "Ringing in the Ears" and the other mechanism of what causes it. Tinnitus is the distraction of the nerve in the inner ear and creating the ringing sensation in the ears. The inner ear and the brain have no glycogen storage unit which means both areas are dependent on the sugar in the blood. He also talks about how high sugar and high insulin depletes nutrients in the tissues that could start the symptoms. If it affects the brain, it also affects the nerves

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about Proton-Pump Inhibitors (PPIs). PPIs are powerful anti-acids which get rid of the acid on the stomach for the conditions like Acid Reflux, GERD, Gastritis, Ulcers. This medication is the most potent inhibitor of acid production and it can reduce stomach acid by 99%. It is one of the most widely sold drugs in the world. It also blocks the pump that releases hydrochloric acid. He also talks about the side-effects when you remove stomach acids.  Side Effects: 1. Headache&