Sinopsis
Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!
Episodios
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#225 - Weekly Dose of Growth
25/01/2019 Duración: 36minContinuing with James Clear's Atomic Habits, this week is all about how habits shape your identity, and vice versa. This includes changing underlying habits, a two-step process, and the actions you must take to change your identity. James Clear Atomic Habits
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Your 5-Minute Sunday Supercharge! #045
20/01/2019 Duración: 05minThis Sunday will be my final Sunday Supercharge. Listen to it to hear why. My 3 Favorite Verses of All Time
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#220 - Weekly Dose of Growth
18/01/2019 Duración: 35minWe continue our reading and discussion on Atomic Habits by James Clear. For this week, we talk about the number one reason I've given up on good habits once I started them. We also discuss why concentrating only on your goals will not help the most in the long run and the four huge problems with goal-setting alone. Lastly, we talk about the system of minute changes before we wrap up Chapter one. James Clear Atomic Habits
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Your 5-Minute Sunday Supercharge! #044
13/01/2019 Duración: 05minIs there an area in your life that you haven't been upright in heart? Psalm 7
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#215 - Weekly Dose of Growth
11/01/2019 Duración: 34minWe talk about Atomic Habits by James Clear, the best book I read in 2018. We learn more about who he is and how he fulfilled his potential in 4 years. We also talk about the greatest team improvement in the history of sports and finally, we discuss trajectory. James Clear Atomic Habits