Sinopsis
Lets get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Lets make it infinitely easier to care for these 2 essentials of a rich life. Lets cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You dont have to waste any more time on your quest for the good life. Introducing Wealthy Wellthy Wise. Where the good life starts.
Episodios
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120 - Challenge Conventional Wealth Planning With Rebecca Walser
11/01/2019 Duración: 36minToday on Wealthy Wellthy Wise I interview Rebecca Walser. Rebecca is recognized as a top 100 financial adviser in the US. Not only a Certified Financial Planner® and an experienced wealth strategist, but also a Tax Attorney. She is uniquely qualified to assess, structure and implement the best income maximization, wealth maximization, tax mitigation/minimization and optimal legacy strategies for her clients. In this episode Rebecca and I cover a variety of topics surrounding unconventional wealth building. She warns about the biggest threat of the 401k, the danger most aren’t aware of. We discuss how to find your non-negotiable retirement number and why it’s important. Rebecca also teaches us the two biggest threats to building and keeping your wealth. For show notes and more info visit: https://wealthywellthy.life/120
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119 - Student Loan Planning 101 With Travis Hornsby
05/01/2019 Duración: 44minToday on Wealthy Wellthy Wise I interview Travis Hornsby. Travis is an expert on Student Loans. Since a good percentage of my listeners and clients have student loan debt -- Travis helps educate and consult people on how to best structure their debt to meet their current financial situations as well as long-term financial goals. In this episode, Travis shares the common pitfalls and simple loopholes that can save thousands of dollars in student loan interest. He gives us real world examples of everyday people suffering from student loan debt, and how unique student loan debt really can be. Travis outlines many different options for eliminating student loan debt faster, if you have student loan debt, you’ll want to know about them. For show notes and more info visit: https://wealthywellthy.life/119
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Best Of 2018: Sexy is a Mindset
22/12/2018 Duración: 01h02minTo close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The fourth episode in this series is "Sexpert" Susan Bratton, she is the author of over 20 best selling books is known as the "Dear Abbey of hot sex" and her manatra is couples who play in bed together stay together. This conversation was a blast, she's full of passion especially as she emphasizes how important good sex is for the long term relationship. Susan shares techniques for better sex, who doesn't want that? She talks about how fulfilling it is when you know how and make time to enjoy more intimacy with your partner. For original episode and show notes visit here: https://wealthywellthy.life/109
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Best Of 2018: Identifying Your Brand of Charisma
15/12/2018 Duración: 32minTo close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The third episode in this series is Vanessa Van Edwards, whose mission is to crack the code of human behavior. She's been featured on NPR, The Wall Street Journal, The Today Show, USA Today, CNN, Fast Company, Forbes the list goes on.. Vanessa's latest book Captivate is a national best seller and shares the secrets of how to succeed at business and life by understanding what makes people tick. If you want to win the deal, get the date, negotiate the sale or influence others, then understanding the science of people is critically important. For original episode and show notes visit here: https://wealthywellthy.life/99
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Best Of 2018: Going Within and Finding Silence
08/12/2018 Duración: 01h08minTo close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The second episode in this series is in loving memory of Robert Rabbin, the author of a beautifully written collection of books, my favorite being The 5 Principles of Authentic Living: How to Live an Authentic Life in 10 Words. I featured Robert in my cancer series as a source of inspiration, he shares his story of how he was given a diagnosis of stage 4 lung cancer and was told to get his affairs in order with a max 6 months to live. Robert as a result of not accepting the doctor opinion and choosing not to identify as a cancer patient went on to live another 5 years. I'm replaying this episode because it is a year ago this month he passed, only a couple of weeks after I interviewed him here. Robert leaves us with so many gems in this conversation, mostly around the power of language and using love as a language that can change not only a diagnosis
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Best Of 2018: The Story Of The Peaceful Warrior
01/12/2018 Duración: 01h09minTo close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. My first favorite is Dan Millman, the author of my all time favorite book, Way of the Peaceful Warrior. Which was made into a major motion picture and is based upon incidents that happened during his life. This conversation is full of golden nuggets for living a meaningful, joyful life. Dan shares some of the inspiration behind his writing and what led him to a more present life. For show notes and the original interview visit: https://wealthywellthy.life/87
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118 - The Science Of Relationships With John Howard
25/11/2018 Duración: 01h03minKrisstina welcomes to the podcast John Howard. John is a couples therapist and he's focused on what he calls the new science of relationships. As a relationship therapist and educator with over 15 years of experience helping people have awesome relationships. He is dedicated to helping spread love in the world by helping people have stronger, healthier relationships. In this episode John and Krisstina dive deep into the inner workings of intimacy and connection. John shares a little bit of his own experience with neglect and disconnection which led him on a quest to discover what really makes love and relationships work. John gives a magnified look at some of his professional strategies. Then breaks down the science of relationships, he talk's about how biology gets in the way of love and he shares what he believes are some of the most common disconnects in relationships. For full show notes visit: http://wealthywellthy.life/118
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117 - The Unconventional Route to Rich with Daniel Ameduri
02/11/2018 Duración: 51minKrisstina welcomes to the podcast self-made millionaire, financial writer, and co-founder of Future Money Trends, Daniel Ameduri. Holding a very specific view of finance, Daniel is an advocate for financial independence and believes that it is an attainable and worthwhile endeavor. He equates financial independence to the freedom to live the life you want to live. Daniel is constantly searching for future financial trends and is currently researching and investing in the fields of cryptocurrency and cannabis. In this episode, we talk about wealth preservation and breaking from conventional norms to achieve financial independence. Daniel and Krisstina both share the view that passive income streams are necessary to achieve and sustain financial independence. Daniel recalls his firsthand experience with achieving wealth, losing it in a financial collapse, and struggling to earn it all back. This included a complete and total shift in Daniel’s lifestyle. He details the process by which he graduated from financia
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116 - The Addiction You Feel Good About with Connie Zack
26/10/2018 Duración: 57minKrisstina welcomes Connie Zack, co-founder and co-CEO of Sunlighten, Inc., a company specializing in infrared saunas. Sunlighten infrared saunas utilize the latest infrared technology to promote natural detoxification and overall general health. Sunlighten products have been featured on the Oprah Winfrey Show, the Dr. Oz Show and Dave Asprey’s Bulletproof Radio Show. Additionally, Connie has been featured in countless other publications on wellness, sauna, and overall health. Sunlighten’s mission is to make a difference in the lives of others by leading them to a healthier lifestyle. In this episode, Krisstina and Connie talk about health, wellness, and both the known and unknown benefits of sauna. We learn about the full infrared spectrum and the differences between far infrared, near infrared, and mid infrared saunas. Connie breaks down the different healing properties of all three infrared wavelengths and their unique impact on the body. Connie speaks to the specific health benefits that sauna provides, in
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115 - It’s Never Too Late with Karen Briscoe
19/10/2018 Duración: 57minKrisstina welcomes entrepreneur, realtor, podcaster, and author, Karen Briscoe. Karen is Principal of the Huckaby Briscoe Conroy Group (HBC), one of the most successful real estate firms in Virginia. Perhaps most impressive of all her accomplishments is the fact that she started her real estate career late in life, after her children went away to college. Her motivation and drive coupled with a positive mindset have proven to be vital to Karen’s success. Karen believes that achieving business success can be accomplished through small steps taken each day. She expresses these views and shares tips and advice through the 5 Minute Success Podcast and her book Success in 5 Minutes a Day. In this episode, Krisstina and Karen talk about the biggest mistakes variable income earners make that obstruct their ability to succeed financially. They dissect the reasons why some entrepreneurs have an aversion to business development and sales and how this can be detrimental to business growth. They also touch on the mindset
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114 - Move the Needle with Allison Maslan
12/10/2018 Duración: 57minKrisstina welcomes entrepreneur, business mentor, and best-selling author of the book Blast Off, Allison Maslan. Few people know how to create a successful business better than Allison. Over the course of her thirty-five-year career, she built ten companies, became an expert in scaling those businesses, and turned that into a successful mentorship and consulting company, Maslan International. With clients ranging from Ben & Jerry’s to Allstate, Maslan International has helped businesses master the art of scaling and break through to the next levels of exponential growth. In this episode, we talk all about scaling businesses to maximize revenue and growth. Krisstina and Allison talk about the importance of hiring correctly, building relationships, and having a strong strategic vision. Allison dissects the acronym SCALE and details her step-by step process by which she solves her clients’ problems. Krisstina and Allison discuss leadership styles and how these styles tend to set the tone for many organizatio
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113 - What’s Eating You with Glenn Livingston
05/10/2018 Duración: 50minKrisstina welcomes bestselling author and Ph.D., Glenn Livingston. Disillusioned by what traditional psychology had been doing to address binge eating and other food-related addictions, Glenn began researching the nature of binge eating. Having personally struggled with obesity and binge eating, Glenn took a passionate approach to finding treatments to alleviate this issue within himself and, eventually, his patients. His book, Never Binge Again, provides insights into this epidemic, as well as strategies and programs to help those suffering to reprogram how they think about and consume food. In this episode, we talk about food addiction and the physiological effects it can have on our bodies. Glenn discusses how and why the food industry produces food with the intention of causing food addictions, leading to uncontrollable binge eating. He talks about the two parts of our brain that respond to pleasure and how binge eating is an activation of the fight-or-flight response. Glenn shares methodologies for how t
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112 - Follow Your Heart, Find Your Mind with Amber Sears
28/09/2018 Duración: 01h03minKrisstina welcomes to the podcast international entrepreneur, business coach, and Pilates and yoga instructor, Amber Sears. After living out a career-centric lifestyle in San Francisco for eight years, Amber decided to make a radical move to Costa Rica, seeking more balance in her life. From there, she started a wellness center, began living the lifestyle of her dreams, and started running retreats focused on helping others achieve life-changing experiences. Amber recently got married to comedian J.P. Sears and is now splitting her time between their home in Austin, Texas and her retreat destinations in Costa Rica, Thailand, and Guatemala. In this episode, we talk about spiritual awakening and what it means to be truly present in today’s hectic society. We talk about the epidemic of unhappiness and the lack of fulfillment that generates as a result. Amber stresses the importance of prioritizing the people and relationships that matter most and reversing our value systems to reflect that. We touch on the impor
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111 - Health is the True Wealth with Dr. Mitch Fleisher
21/09/2018 Duración: 01h20minKrisstina welcomes to the podcast Dr. Mitch Fleisher, a medical doctor and homeopath with over forty years’ experience who fundamentally believes that our body is its best healer. He is a double board-certified family physician who specializes in a myriad of natural healing therapies and anti-aging and regenerative medicine. For the past thirty years, Dr. Fleisher has focused on practicing the art and science of integrative medicine with the goal of increasing his patients’ quality of life. In this episode, we talk about pain and homeopathic remedies to help alleviate that pain. Dr. Fleisher talks about the significant dangers and health risks of long-term consumption of prescriptive and over-the-counter medication. He warns against surgical procedures and offers alternative methods and therapies to help heal the body. We also extensively cover the modern miracle that is stem cell therapy and how it can be used for anti-aging. Dr. Fleisher talks about the body’s innate ability to heal itself when given proper
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110 - Living Naturally with Katie Wells
14/09/2018 Duración: 01h03minKrisstina welcomes author, blogger, podcaster, journalist, researcher, and entrepreneur, Katie Wells. Known to her fans as Wellness Mama, Katie is the founder of a health and wellness company of the same name. She’s made it her mission to help other families live more natural lives through practical tips, real food recipes, natural remedies, and much more. Katie was named one of the 100 most influential people in health and wellness and is considered a pioneer with her progressive, health-focused practices. In this episode, we talk all about health and wellness, including the unknown dangers that exist in the foods and products we use daily. We discuss the impact that stress can have on our hormones and our overall longevity. Katie gives her opinions on nail polish, deodorant, toothpaste, sunscreen, and cleaning supplies and provides do-it-yourself tips and recipes to create healthy alternatives to these everyday items. Finally, Katie touches on her philosophy about money and describes how she runs her family
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109 - Sexy is a Mindset with Susan Bratton
07/09/2018 Duración: 01h02minKrisstina welcomes to the podcast award-winning speaker, author, and serial entrepreneur, Susan Bratton. Considered the “Dear Abby” of hot sex, Susan advocates for those who desire a more passionate relationship. As a self-described “sexpert,” Susan teaches lovemaking techniques, bedroom communication skills, and sexual health and longevity concepts through her company, Personal Life Media. After all, Susan’s personal mantra is “couples who play in bed together, stay together.” In this episode, we discuss a myriad of topics stemming from relationships and sex. Susan candidly discusses the taboo label that sex has in our society and how pornography has negatively affected sex. She talks about the importance of being present, surrendering to pleasure, and enjoying intimacy with a sexual partner. We also learn about erotic playdates, how to have expanded orgasms, and unknown techniques that make for crazy-good sex. Who doesn’t want more of that? Finally, Susan debunks myths about sex that limit people from enhan
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108 - All Gold, No Bull with Nik Hawks and Lee Selman
31/08/2018 Duración: 01h27minKrisstina and Dr. Kirk Parsley team up to interview Nik Hawks and Lee Selman, founders of the healthy dessert company, Paleo Treats. Nik and Lee are the definition of a power couple; Nik is a former Navy SEAL and Lee is an entrepreneurial mastermind. They founded their company with a distinct mission—make the world a happier and healthier place. Utilizing a personal value system and a simple yet powerful mantra, Nik and Lee show what it truly takes to be successful partners in business and in life. In this episode, we discuss the importance of maintaining a healthy lifestyle. Nik and Lee share personal stories of their own health and describe why Paleo Treats is their passion project. We also broach the topics of biohacking, life’s bumpers, and the uncomfortable nature of being an entrepreneur. Finally, Nik and Lee discuss the joys of sharing their struggles, business and otherwise, with each other. With an incredible line of products and a growing business, Nik and Lee certainly live up to their ethos: “Be E
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107 - Sugar-Free with Thom King
24/08/2018 Duración: 01h03minKrisstina welcomes to the podcast Thom King, founder of Steviva brands and CEO of Icon Foods. In addition to his impressive business acumen, Thom is a philanthropist, self-confessed serial entrepreneur, and author of the book Guy Gone Keto. Thom has built his company around one simple principle: do the right thing. This mantra has been consistently present in all of Thom’s ventures throughout his career. His mission is to help make the world a healthier place through educating the masses on the dangers of sugar and providing high-quality healthy alternatives. In this episode, we talk all about sugar: the dangers of sugar, where it’s hidden in labels, and how many of us don’t realize how much sugar we consume. Thom tackles serious health issues including metabolic disease, childhood and adolescent obesity, and early onset diabetes. He criticizes food manufacturers for not having the best interests of the consumer at heart and advocates for natural replacements that can help minimize sugar consumption. Thom als
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106 - Fighting Your Way to Achieve Your Dreams with Tait Fletcher
17/08/2018 Duración: 01h31minEarlier in his career, Tait Fletcher was a professional MMA fighter and became a well-known champion. He championed and medaled in hundreds of tournaments, including the Mundials, Pan-Am Games, Grapplers Quest, and many more. Eventually, nearing the end of his MMA career, Tait pursued his life-long dream of being a professional stuntman and stunt coordinator in films. He has also acted in roles next to Arnold Schwarzenegger, Denzel Washington, and Mark Wahlberg, as well as playing Lester in Breaking Bad. Tait has been featured in Jurassic World, 2 Guns, and The Last Stand. In addition to his acting career, Tait is a sought-out speaker in the nutritional and functional medicine world and movement. He is an entrepreneur, owning Caveman Coffee, as well as other business ventures, including hosting the podcast, “The Tait Fletcher Show.” In this episode, we talk about life, how people get off track by pursuing the wrong things, and the inner critic in each of us. Tait speaks about life using his own story and exam
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105 - Living Life in the Moment with Jon Armstrong
10/08/2018 Duración: 53minAfter being diagnosed with thyroid cancer and overcoming it, Jon Armstrong has realized that there is more to life than just working for success. He learned to live life every day and in the moment because the future is never guaranteed and urges others to do the same. His battle with cancer has led him to his newest passion of helping health practitioners be able to offer high quality curated products to their audience and patients and he has teamed up with Krisstina Wise and Dr. Parsley to open up the Wealthy Wellthy store. In this episode, we talk about supplementation, the difference between a supplement and a pharmaceutical, what a nutraceutical is, and whether or not there a difference in the quality in the brands of supplements. We also identify what common deficiencies people need to supplement for and who needs to supplement and why they need to. Jon shares his story about his cancer diagnosis and what overcoming thyroid cancer has taught him about life. We also speak about the new Wealthy Wellthy st