Yogabud

Here's the thing about the news It cares about one thing And that is views Well, It boils down to the bottom line But thats there to discuss another time This is what bothers me... The way that negativity is perpetually on our news feeds Where are all the good deeds? I get out my phone Instinctively press home Scroll to the right And what do we see? Trump fucks up this and a Horrible tragedy that goes unaddressed My heart goes out to all the victims But should we really keep the spotlight on them? Or should we fight to fix the problem? Not arguing like an angry mob who could never hope to get anything solved All that breeds is hate And contempt But for a solution, its not too late Focus not on the sickness, but how to prevent ✌️ Subscribe if you wanna see this podcast thrive

To what future will you commit? Have you decided yet? Then stand by it Or at least try it But years have been spent Sitting on your ass And when you try to stand You merely ruminate about the past And all that time wasted You had a vision But chose instead To watch television Lucky for you You're not dead But you've got one life, not two Don't ignore that like a text left on read You are still young But only getting older Journey's just begun So choose the burdens you shoulder ✌️ Subscribe if you wanna see this podcast thrive

It's no weekday But a classic Sunday So alone at home I stay Like my car in the driveway Resting, but the gains don't decay Testing my resolve not to stray From happy habits I dare not betray Though I suppose I'm allowed a little leeway A lazy day Spent a lazy way With not much to say And no one to play... With Is still a gift. ✌️ Subscribe if you wanna see this podcast thrive

So as not to get lost in the hypothetical I have an idea some might call radical It is to learn to first deal With what's right here and real What's directly in front of you Let's call it reality Understanding "what if's" can be useful too But those tend to be dyed in fear and hyperbole Let me share that which worries me With regard to anxiety It's when fears on the fringe become guarantees Cuz you ruminated for years on might be It's really quite frightening When the future strikes faster than lightning Here's hoping time spent was enlightening With wisdom gained and relationships tightening Not spiraling As of life's a game And points are gained Through time spent worrying Imagine instead You got out of your head Taking action toward aspirations And rather than fear You decided right here To learn to practice patience ✌️ Subscribe if you wanna see this podcast thrive

Rather than hope to get where you wanna be Try to make a friend of technology To further your goals and dreams Like gold in your mind they shine and they gleam The journey will be Perilous in unforeseen ways So take it from me Care less of criticism and praise The armor you've built Will be cracked and sundered Hold firm your sword's hilt And learn from things blundered Mistakes are for growth Though to make one we're loath Reluctant, unwilling Cuz seductive is winning Or at least seeming to be.. Just remember this key As shared by Garyvee Macro patience, micro speed ✌️ Subscribe if you wanna see this podcast thrive

You have a right to be private And a right to share But is it right to be quiet When life is unfair? When the Fates are unjust Do you keep your mouth shut? And in the grand plan of life Do you choose to have trust? Do you decide to make do With whatever's throws at you? Or do you choose to complain As if we're not the same. As if you were ordained To go through life unscathed Which is why you're so drained When you believe the Fate's misbehaved If that's the case You are misguided For there's excitement in the chase A mentality can always be decided Rather than just thrust upon you It's among our great human superpowers Your thoughts are on you Whether dark as night or sweet like flowers Regardless of the shade of your Moirai Thread Be grateful today for the fact you're not dead ✌️ Subscribe if you wanna see this podcast thrive

They tell me I'm not good enough If I fell from grace, I landed rough Self doubt makes my thoughts corrupt Filled with emotion, I'm about to erupt But the thing about the mind Is it's of our own design Yours is of yours And mine is of mine You can choose to think of clouds and flowers Or choose to sink in the thoughts so sour You can see yourself with a sneer and glower Or believe in yourself, like Trump in his tower Or someone far greater Whose a lover Not a hater Choose another A mentor to emulate Whose life you believe to be great Marcus Aurelius, Musashi or Buddha Pick and choose wisdom you approve of There is no excuse Humanity's knowledge a quick search away Decide how you use Technology's gifts of the modern day ✌️ Subscribe if you wanna see this podcast thrive

It's cold outside So I decide To hustle at home Can't be distracted by my phone If life's a movie I say action Get to moving Don't lose traction Momentum is built And if I fell off I do not feel the guilt For all is not lost Because every day You can re-take the cause It matters not what was But what happens today Right now You can live your life your way Fuck what any haters say To get where you want you must bear the how It won't happen overnight Don't be sold a lie So get to work and your mind right It's cold outside ✌️ Subscribe if you wanna see this podcast thrive

Recommend you pretend You're in dire need Don't be fake and don't blend Be unique and your own best friend For the end that you seek Is not for the meek But for the courageous The takers of risk Anything less is outrageous Be hungry -- voracious And then one day not too far off You will hopefully say all the hard work paid off. ✌️ Subscribe if you wanna see this podcast thrive

Today's a malaise The things my mind says.. Heart torn asunder Being pulled under These thoughts are a maze They whisper my name The venom they spit Are toxic in brain But I'm not the same As I was back then I use this dark game Like anti-venom I use the dark thoughts A muse to create Cuz unlike robots We must love and hate ✌️ Subscribe if you wanna see this podcast thrive

Some days are hard Some are not But the conviction to go far Is what separates the haves and have not's Cherish the days you don't feel like doin it Cuz you think of what's left to do And just wanna say "fuck you" to it With that middle finger  But here's the thing about lettin shit linger You spend so much time self hating Constantly debating  Why you are not doin the thing You know what it is.  But it's discipline you're missin Is it resistance you wanna transcend? Then here's lessons one through three Breathe, be your best friend And breathe ✌️ Subscribe if you wanna see this podcast thrive

Hello Grandfather You passed away today The ordeal was such a bother What else can I really say... You took me in as one of your own Let me take part in Christmas tradition The love that you gave let you pass not alone But surrounded by love.. it's you we'll be missin You're gone in person But not in heart or mind We'll learn to carry this burden Though it is hard, give us time Thank you for everything Let us know how the angels sing

Sunday is a fun day To chill and relax Acro is some fun play For thrills that's not taxed Are you tired? Are you wired? Practice what suits you Whether solar Whether lunar Have this as a tool A device tested for connection And making people laugh A precise method of progression Forming bonds that last Happy Sunday to the micro and macro You know where I'm goin Go practice some Acro And get a yoga flow in ✌️ Subscribe if you wanna see this podcast thrive

Caturday..? No way How does the pride of the week Have hashtags so decidedly weak Doesn't make for good rhyme So I'll pull one out my mind Just have to rewind To a simpler time When the only worry was school And all associated with it When I just wanted to be cool But had no coaching in it No blueprint on how to talk to girls No shoe fit for Cinderella with curls I was clueless on the whole game And toothless when it came to pain And rejection Let me tell you I sought perfection Put myself through hell too Thought I had to be perfect To deserve it That mentality was the worst fit But like a Balsa tree I'm over it That hindsight roast is 20/20 The perspective of a latter day Keep my mind right, but most importantly The directive: enjoy your Saturday ✌️ Subscribe if you wanna see this podcast thrive

Friday - time to feel good My way - like I really should I gotta breathe I gotta flow Cuz I believe That I can grow But I concede I have the need To work so hard My muscles bleed Cuz if I don't It's like I can't And if I won't... No. To give that thought a rhyme, I refuse You live with finite time, don't be confused To say you're merely fine is a good way to lose To hide your light or let it shine - you choose. ✌️ Subscribe if you wanna see this podcast thrive

It's Thursday with that throwback Memories come rushin back Like Thor's day with a thunder crack Let's let the scene fade to black I was thirteen and fat And really depressed Kids were mean, gave me crap Adolescence, you know the rest I had no essence Or experience with pain I had no lessons On how to care for my brain No class on meditation No talk of why we move What a waste of education Taking classes we don't choose Who knew I could train my physique Or tame that inner voice Why didn't teachers teach That breathing deeply is choice Perhaps they themselves We're ignorant of this No knowledge to share of health Or how to find and follow your bliss But throwbacks are for the past I care about the present Both good and bad times don't last Just work and be patient ✌️ Subscribe if you wanna see this podcast thrive

Wednesday's for the Woman Crush Faint of heart among us, hush Cuz I can't say that I'm in a rush To drool on a booty been photobrushed I mean photoshopped Money dropped To smooth out imperfections Give it some years I swear you'll hear "Instagram model confessions" Like Kendrick Lamar I'm gonna go far And wish for something real I don't want to see your car I don't care if you're a star Bein' humble is the new ideal ✌️ Subscribe if you wanna see this podcast thrive

Transformation Tuesday Gettin stronger today Goin to the gym to play Might even do a two-a-day Cuz transformation happens With work and patience; cut the nappin' Time is on your side So take advantage But not for granted The time you're still alive You've a tiny slice Of this thing called life In the grand epoch of Earth Think you have it bad? You could always have it worth Perpetually sad? That's a self imposed curse Start liftin it today No time like the present To be King and not a peasant Happy Transformation Tuesday ✌️ Subscribe if you wanna see this podcast thrive

Motivation Monday but what is motivation The kind of thing that leads nations away from patience Got a whole generation Hooked on instant gratification That notification Is suffocation For your free association Which leads to less creation Don't relax n be booted by automation Don't be lax in your pursuit of education Habits builds success; thats the causation Have it; do your best and earn your vacation. ✌️ Subscribe if you wanna see this podcast thrive

One year fades away As another begins anew Did you seize this one like the day Or limit yourself like a curfew We enter January With hopes and resolutions But please be wary Mere talk is not the solution The year's first day Can be life changing Unless fear's in the way Then you're left just aging Your aspirations gestating No patience to work: self-hating I'll do it tomorrow: procrastinating Your excuses and vices: satiating Every day, your life can change But New Years has arrived Will bad habits for good ones exchange? Or will the year be merely survived... ✌️ Subscribe if you wanna see this podcast thrive