Zen Habits Favorites
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 5:29:16
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Sinopsis
Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. Its about clearing the clutter so we can focus on whats important, create something amazing, find happiness.
Episodios
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5 Powerful Reasons to Make Reflection a Daily Habit, and How to Do It
02/09/2012 Duración: 06minI highly recommend that, if you haven’t yet, you develop the daily habit of reflection, in your own way. It could have profound changes on your life.
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Why You Should Celebrate Your Mistakes
26/08/2012 Duración: 03minMost of us feel bad when we make mistakes, beat ourselves up about it, feel like failures, get mad at ourselves. Yet mistakes make walking possible for the smallest toddler, make speech possible, make works of genius possible.
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How to Be Childlike
19/08/2012 Duración: 05minAs grown ups, we’ve lost this childlike sense of life. And that’s actually a sad thing. It’s not just about happiness and innocence either — being more childlike also helps us to be more creative, more imaginative, more innovative and open to worlds of possibilities.
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The Comparison Trap
12/08/2012 Duración: 02minWe’re endlessly looking at how others do things, for inspiration and ideas … but we end up wanting to try those things too. That sounds harmless until you realize that you’ll buy almost anything because someone wrote about it and made it sound amazing.
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The Art of Handling Criticism Gracefully
05/08/2012 Duración: 07minIf you’re going to do anything interesting in the world, criticism is an unavoidable fact. The trick to navigating the icebergs of criticism is to figure out which are helpful, and steer clear of those that aren’t.
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Quashing the Self-Improvement Urge
29/07/2012 Duración: 06minOne of the driving forces of my life for many years was the need to improve myself. So what’s the problem? You could say it’s great that people are constantly trying to improve themselves, but where does it end? When is anyone ever content with who they are?
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the lost art of solitude
22/07/2012 Duración: 05minYou don’t need to be a monk to find solitude, nor do you need to be a hermit to enjoy it. Some of my favorite activities include sitting in front of the ocean, still, contemplating … walking, alone with my thoughts … disconnecting and just writing.