Nicu Now Audio Support Series

The NICU and the military share common feelings of isolation, mental health challenges like  PTSD, and dependence upon friends and co-workers for support. In this week’s episode, NICU military mom Taneisha Stamps shares her experience of being in the NICU with her son while their family was on a military base, far from home and family. She tenderly shares her struggles, how they faced them and when she knew they needed to reach out for assistance and help. It’s a powerful episode and an especially poignant one for every NICU military family.  

Professional photo organizer Miss Freddy addresses the emotional and logistical challenges of capturing and storing photos during a NICU stay. In this episode, we discuss what we wish we had known earlier—from organizing photos of hard days, how albums can minimize the trauma and magnify the good days so it feels manageable, not overwhelming. Miss Freddy shares how photos can be both a healing tool and a powerful way to honor a NICU journey.  

Season 10 is here! What I Wish I Knew dives deep into the wisdom and hard-won life lessons parents and experts learned and now want to pass along to you. Our guest lineup includes a diverse group including a NICU nurse, pediatrician, special needs mom, bereaved mom, billing expert, birth trauma expert, twin mom, military NICU mom, and a professional photo organizer. Each episode highlights practical tips, emotional wisdom, and critical support for navigating life during and after a NICU stay. From understanding hospital bills to processing grief and trauma, season 10 brings honesty, empowerment and hope to NICU families. The guidance you wish you had from the start, is here.  

As NICU parents, we’re all healing from a trauma. So when today’s guest, Savannah O’Malley, sought her own healing she found it in a beautiful place, her art. And that healing didn’t just benefit her own stories but the stories of thousands more NICU families. Listen in as Savannah shared how her gift is helping other families feel seen, and loved.  

In this episode, we sit down with Candace Blair Cronin, Ph.D.—a full-time working mom of four and a passionate advocate for children in the foster care system. From fostering and adopting to mentoring families and serving as a CASA, Candace shares her deeply personal journey and the many ways she’s working to support vulnerable children and the families who care for them.  

Identical quadruplets. You read that right. The girls, born to Jonathan and Mercedes Sandhu, joined two other siblings, making six kids under the age of three. In this episode, they share about that first ultrasound appointment, how they prepared for the impossible, and what daily life looks like in a home where four babies are the same age—and somehow still have completely different personalities. This conversation is real, raw, and awe-inspiring. If you’ve ever wondered how anyone survives—let alone thrives—with six tiny kids, this one’s for you.  

When parents get the call about a baby ready for adoption, they don’t often expect it to be accompanied with a NICU stay. Adoptive mom, Shannon Donnelly, shares how life changed for her and her husband, how they navigated an out-of-state adoption and NICU stay and how they found peace with her daughter’s birth parents.  

“Is this normal?” is something almost every NICU parent asks about their baby at some point. In this episode, popular social media ER doctor, Dr. Meghan Martin aka drbeachgem.10, shares her own NICU story, how to be a good advocate for your child and encourages parents to always listen to their parental instincts.  

NICU parents worry about a lot, but we know that education is power. If your child is at risk for eye abnormalities like retinopathy of prematurity (ROP), or has been diagnosed, pediatric ophthalmologist and popular podcaster, Dr. Rupa Wong allays some of the common fears and gives you tools to be a better advocate for your child’s eye health.   

Valerie Rodriguez wasn’t planning on a lot of things: another pregnancy, multiples, a NICU stay or even having to say goodbye to one of her boys. In this episode she shares how she found her new normal, navigating grief, special needs and her evolving role as a mom and wife.    Trigger warning: in this episode we talk about death and suicide. If you need to talk to someone, please call 988 or visit Lifeline  

Her daughter was diagnosed with spina bifida during a tenuous spinal surgery and then she was diagnosed with breast cancer. As the mom of eight, Britt Fisk knows a thing or two about surrendering control. Her perspective was hard won and in this interview, Britt shares how laying down hard things helped her pick herself back up, and live again.  

Everyday, 3,000 parents find out their child may have a NICU stay. They may start by logging on to the Hand to Hold website, but Founder and CEO of Hand to Hold, Kelli Kelley, and Executive Director, Katrina Moline, hope that NICU parents receive a plethora of support before, during and after their child’s hospital stay. Whether you listen to the podcast, ask for a peer mentor, receive free counseling, find loss and bereavement support, read our blog or find a support group, Hand to Hold offers it all.  

How many times has someone asked you, “Are things back to normal yet?” following your NICU stay? We know how frustrating that question, and the answers, can be. In season 9, it’s all about finding your new normal. Our guests include parents of quads, adoptive NICU parents, a pediatric ER doctor, parents navigating life-altering medical diagnoses (for them and their babies) and a pediatric ophthalmologist. Their stories are varied and we hope that something they’ve learned will resonate with you and help you find, and own, your new life post-NICU.  

From there to here. When Kasie Marek’s son received a heart transplant after a long and difficult medical road of treating his hypoplastic left heart syndrome (HLHS), she had no idea what lay on the other side of treatment. Listen as Kasie shares their honest journey and what she’s learned in this season’s final episode.  

Should you have another child after a NICU stay? While it’s a common question, there is no easy answer. Special needs mom Stephanie Goley shares how her family weighed the decision of adding to their family, how they focused on joy instead of fear and how they found peace with the decision.  

During a NICU stay, there’s often a population that gets overlooked: the siblings. Parenting expert and child development specialist Dr. Siggie Cohen helps parents get to the heart of conflict, develop positive sibling relationships and find confidence when you’re surrounded by chaos.  

As a nurse educator with a NICU nursing background, Chelsea Samms shares her honest experience in caring for NICU babies. She encourages parents to trust their instinct when treating illnesses like RSV, how to advocate for their baby when working with specialists and how to minimize overwhelm when it all feels too hard.  

Hope needs a face. We often wonder how parents and caregivers of very medically fragile children can find joy and hope, even in the midst of long days, hospital stays and unimaginable grief, but they do. Today’s guest, Mary Lenaburg, gives hope to parents who are having a hard time believing that it’s possible.   

You’re worried your child may need special education services, but you don’t know where to start, what questions to ask or how to advocate for your child properly. Former special ed teacher and diagnostician and current special education consultant Suzanne Blume will empower parents with the right words, information and encouragement to be the best educational advocate for your child.  

Did your grandchild just earn a first-class ticket to the NICU? Listen as grandparent (Jammie as she's called) and pediatrician, Dr. Judith Enders, share her best suggestions for loving your grandchild well and supporting your child without being overbearing.