Sinopsis
High Functioning Habits
Episodios
-
Manage What you have
11/01/2019 Duración: 57minHappy New Year....let's talk money! Yes, this is a long Podcast and I get pretty up front and personal with certain issues around money. But if you are looking to change your mind and leave behind limiting beliefs around money.....take a listen!
-
Acknowledge the Good Things
02/01/2019 Duración: 21minAt the end of one year and the beginning of another it's often easy to fall into the habit of focusing on all the bad of 2018 and how 2019 is going to be soooo much better. Well, every year is full of good and bad, so do your best to focus on the good things and take those with you into the New Year. Remember what you focus on becomes reality.
-
When in the Valley Don’t Pitch a Tent
14/12/2018 Duración: 20minLIfe is always going to have ups and downs but moving forward is the only option if you want to climb a mountain. Sorry for the no Intro on the show....our Servers are down and I didn't want to hold up the show!
-
Overwhelmed?
07/12/2018 Duración: 12minOften we let our lives get overwhelmed and then struggle with moving even a step forward. So much of that is based in Fear.
-
Don’t Like What you see?
07/12/2018 Duración: 18minOften, when someone's personality is bothering us....it's because we see ourselves in that person and often don't like what we see!
-
Comfort Zone
20/11/2018 Duración: 26minStepping out of our Comfort Zone can hugely increase your chances of change and success. We often get stuck in our limiting belief systems and only taking a new path or jumping higher can get us unstuck.
-
Motivation
18/10/2018 Duración: 39minGood behaviours or bad....something is usually motivating us to act a certain way. Do a check to understand what motivates you!
-
Forgiveness
28/09/2018 Duración: 15minForgiveness is a process and once all the steps are completed....It's like Icing on a Cake.
-
Are you READY to take CONTROL?
21/09/2018 Duración: 45minDo you feel like your life is out of control? Maybe it's time to put some good habits in place so life is feeling easier, more in control and calmer.
-
Energy and You
12/09/2018 Duración: 32minOh the difference a day makes when you are practising the right habits. (The sound is soft on this Podcast and we apologize....we are looking into it)
-
When all Hope is Lost
30/08/2018 Duración: 29minDo you sometimes feel that there is no point? The hope in things being better is just not there. It is. Choice, showing Gratitude and taking the next step will get you thru the Valley and back on to even ground.
-
Open Your Heart
21/08/2018 Duración: 21minMake sure you are living in the moment, appreciating all life has to give as with anything.....there is good and bad. But if we celebrate the good, the bad times are so much easier to handle.
-
Clear the Decks
19/07/2018 Duración: 23minEvery once in awhile we need to take a close look at our life and commitments to ensure we aren't over extending ourselves. A focused life is happier and more productive.
-
Be True to Yourself
06/07/2018 Duración: 20minAre you being true to who you are, who you want to be, not the image, but the true authentic you?
-
My HCG Diet Experience
27/06/2018 Duración: 25minWhether I should have or shouldn't have tried this diet isn't the point.....but if you've ever wondered, here I share what my 3 week of torture looked like!
-
You are Right Where you Need to Be
21/06/2018 Duración: 27minAs I say goodbye to my second international exchange student, I've been thinking about where I am and where I am going over the next few months and am I where I need to be?
-
It’s OK Not to Know
15/06/2018 Duración: 20minWhen you admit you don't know and accept that the answers will come in time, you are staying in the NOW and allowing the Universe to bring you what you need.
-
Never Say Never
12/06/2018 Duración: 16minSaying never sets up resistance and creates limited thinking. Are you re-reading the last chapter of your life and then putting up limitations to living the next chapter?