Sinopsis
High Functioning Habits
Episodios
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Reclaiming your Power
19/03/2026 Duración: 14minIn a world that can often feel chaotic and unpredictable, sometimes it’s the smallest moments that remind us where our true power lies. In this episode, I share a simple but meaningful encounter with a stranger — and how it became a reflection of choice, intention, and the habits we build in uncertain times. Reclaiming your power isn’t about control… it’s about how you show up, no matter what’s happening around you.
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That Wasn’t the Plan
06/02/2026 Duración: 19minSometimes life gives us a hard no when we were expecting a yes. This week’s episode was inspired by losing out on a house we truly wanted — a moment of disappointment that became a powerful reminder. Trusting the Divine doesn’t mean sitting back and waiting. It asks us to be clear about what we want, to take aligned action, and then to trust when the outcome looks different than we imagined. Rejection isn’t always a stop sign — sometimes it’s redirection. If you’ve ever thought, “That wasn’t the plan,” this conversation is for you. A gentle reminder that clarity, faith, and action work together — and that what’s meant for us won’t miss us.
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House Shopping and Letting Go
26/01/2026 Duración: 15minHouse shopping can stir up everything — excitement, fear, hope, disappointment, control, and impatience — sometimes all in the same afternoon. In this episode, we talk about what happens when the plan doesn’t unfold the way we thought it would… and how learning to let go and let God can create space for clarity, peace, and better outcomes than we imagined. It’s about releasing the pressure to force decisions, trusting timing, and recognizing when something isn’t meant to work — not as a failure, but as guidance. Whether you’re searching for a home, navigating a big decision, or simply feeling stuck in the “what ifs,” this conversation is an invitation to soften your grip and listen a little deeper. Sometimes the right door doesn’t open right away — and sometimes that’s exactly the point.
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Reaction First, Thoughts Second
16/01/2026 Duración: 14minHow often do we react before we’ve even had a chance to think? In this episode, I explore how our first reaction to a situation is often driven by habit, fear, or past experiences — not by truth or possibility. We jump to conclusions, assume the worst, or label something as “negative” before we’ve paused long enough to see it clearly. What if that moment we’re resisting is actually working for us?What if the thing we react to first ends up being a benefit, not a setback? This conversation is an invitation to slow the space between reaction and response, to question our initial assumptions, and to consider how a shift in perspective can completely change the outcome. Less reacting.More thinking.And a whole lot more peace in between.
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New Year, New Thoughts
12/01/2026 Duración: 22minA new year doesn’t have to mean new rules, new pressure, or a brand-new version of yourself. Sometimes, it simply means new thoughts. In this episode, we kick off the year by talking about the power of keeping an open mind — expanding our consciousness, questioning what we think we know, and learning to see both sides of an argument. Not to win. Not to prove a point. But to grow. As we move into this new year, this conversation is an invitation to pause, listen more deeply, and loosen our grip on rigid beliefs that may no longer serve us. Because real growth doesn’t come from certainty — it comes from curiosity. Here’s to a new year, new perspectives, and the courage to think a little differently.
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Calling it in…
19/12/2025 Duración: 25minDo you ever question whether life just happens or is their a bigger plan? Did we call things in before we even arrived or even while we have been here? Is it part of our journey?
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Welcome Back!
17/12/2025 Duración: 26minThanks for tuning is as I get my feet back in the game! Looking forward to sharing some great topics over the following months. Also, checkout the new BLOG at Livingwellwithshell.com
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Making a Fresh Start
23/07/2024 Duración: 17minChange is inevitable and often a really good thing. However navigating it can be an issue
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Breaking the Habit of being Yourself.
24/06/2024 Duración: 20minWe all have hard wired thoughts and beliefs....are they serving you or hindering you? Let's find the Divine in all of us.
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The World is Burning….or is it?
08/03/2024 Duración: 25minSometimes it's hard to see the light when the world and all it's issues are all over our devices and TV's. However, perspective is everything.
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Hitching your Wagon to the wrong horse
24/01/2024 Duración: 15minIn order to grow we have to change. All Beliefs need to be challenged
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Akashic Record Reading for 2024
18/01/2024 Duración: 15minThe Akashic Records are believed to be the repository of every thought, word, and deed of every living being, good, bad, and awful, in all times; past, present, future. It’s a compendium of knowledge of all life forms and entities. But those familiar with the records report that there is no judgment or implied penalty in the records — they are said to simply be a record of each soul’s journey through the infinite.
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2024 Move Forward in Joy
12/01/2024 Duración: 20minAs we enter this New Year, let us look and see what is holding us back from moving forward with JOY!
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Tell Your Story
13/12/2023 Duración: 26minNever be afraid to share your experience, your knowledge and live your truth. If someone asks.....answer!
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Feelings, choices and decisions.
06/10/2023 Duración: 22minWe often think that how we are 'feeling' is the only thing that matters in the moment......let's take a look at how that can affect our decisions and future.
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We are still Evolving
25/08/2023 Duración: 29minHuman Beings are still growing, changing and finding our way.
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Teen Suicide with Elliot Kallen of A Brighter Day
22/07/2023 Duración: 43minDo not be a Victim of Inaction! Elliot lost his son to suicide 8 years ago and has taken that hearbreaking experience and created A Brighter Day to help others before it's too late. https://www.abrighterday.info
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Organization made easy with guest Dr. Frank Buck
05/07/2023 Duración: 01h11minDo you struggle with organizing paper and digital information? Then you need to hear what Frank has to say. "Replace one thing with a better thing".
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The 10 Commandments
28/06/2023 Duración: 27minI thought I'd visit the basics this week......let's chat.
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10,000 Ft View
23/06/2023 Duración: 20minSometimes you need to step back to see the overhead view and not get lost in the details.