High Functioning Habits| Motivation| Inspiration With Facilitator Shelley Shearer

Your life may have changed forever, but only you can hold the picture frame that you see your life thru!

Although for many it's a great time to learn, enjoy free content and connect virtually....that doesn't mean you have to do it all! You can easily overwhelm yourself during this time of isolation as well. Make a plan of what's important to you, focus on that.

Now is not the time to let all your goods habits circle down the drain. It's time to decide the person you want to be, and implement or support your good habits or create some new ones!

If you are looking for a time when you have enough time to get healthier, now is the time! With all the physical distancing in place to flatten the curve of this Pandemic give yourself the best health possible for now and for the rest of your life.

Despite all that is going on in the world today, and in your own backyard, remember to be the person you want to be. Stay safe, help others if you can, build your business plan, learn something new or REST! Whatever it is....do it or keep doing it.

I had the utmost pleasure in having The High Performance Dad on the show today. Jeff is a Coach that works with a specific blueprint to address people's mindset, their habits, their goals and now that he is a Father.....he can totally relate to Dad's out there that are feeling the 'crunch' of trying look after their families and still maintain balance in their lives. You can find out more at https://www.jeffdaza.com/

I just want to love a little more on everyone. It's going to be OK...things are bad, they'll probably get worse, but you will come out the other side of this and I want it to be with a better attitude and more learning to carry you forward when things are good again.

Do you need to take this time to rest, isolate yourself from stress that you haven't been able to control? Or do you need to build your business or accomplish things you've been putting off? The choice is yours.

Are you choosing fear and anxiety right now or showing Gratitude and staying open to change and Opportunities? It's all in how you respond to the events around that will dictate your life and success.

Ego....our worst enemy hiding in plain sight. But often we associate this with being Egotistical....that's not always the case. We all have one, is yours contributing to your life in a positive or negative manner?

This weeks Podcast is very emotion and really not for my regular listeners. But if you are facing putting a pet down and are unsure...have a listen. My constant companion, my baby girl of 15 years left us yesterday to run again in heavens dog parks. Until we got her and became ‘those’ pet parents I hadn’t really understood the love and connection an animal brings to a life. Even though I had pets as a child I was raised with the belief they were just animals without a soul. Oh how wrong I was. My heart hurts beyond belief today. She went everywhere with us. No one knew us that didn’t know her. She was special.....love wrapped up in a fur body. I just want another day, another week but I know it never would have been enough. She could run like the wind at 2 so watching her daily try to stand and not have accidents was so hard. But she was happy right until the end. She gave me the happiest day in months yesterday while we walked in the sun., visited neighbours to say goodbye and got loved all over. I know s

Coach, Podcaster and occasionally conspiracy enthusiast, Adam Walton of The Mental Mastery Alliance is my guest today and we step into the unknown and talk about learning to think!

Fear is a low vibration, yet the world is full of it. We will only change that if we quit buying into it. Choose to vibrate higher!

Are you building new knowledge on an old foundation?

Do you believe your Passion is something you should follow....or is it something that follows you?

Do you carry around life habits of always looking for what's wrong? In a person, a situation or yourself?

How much is your fear holding you back?

It's not just a song lyric! Have you ever looked back on your life and shown gratitude for something you didn't get? That might be something you need to do.

One of the best habits to get into in order to open your world is to accept 100% responsibility for your life, thoughts and actions. Once you have this mastered your perception of all things around you will change.

Do you take responsibility for your life or are you stuck in the blame game or victim mentality? Letting go of those limiting beliefs is the way to move forward to success in all areas of your life.