Sinopsis
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
Episodios
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406: From Paycheck to Purpose with Ken Coleman
29/11/2021 Duración: 52minHow do you go from doing work that makes you money to doing work that fulfills you—and could even be called your dream job? To help you answer this question I’m speaking with Ken Coleman. Ken is a career expert, as well as the host of The Ken Coleman Show, where he helps people discover not just what they were born to do, but how to turn their dream career into a reality. He explores this even further in his new book, Paycheck to Purpose, which I’m reading right now. Today, Ken returns to the podcast to talk about how to love your craft, make a unique contribution to the world that only you can make, and his step-by-step process for bringing your work into alignment with your passion and mission. KEY TAKEAWAYS Why the concept of a “dream job” has become such a cliche—and how bad jobs and our cynicism toward the idea of work hold us back. Why there are more jobs, career paths, and dream jobs in the “sweet spot” than you probably think—and the connection between dream jobs and entrepreneurship. The four major
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405: Lessons Learned from Reading Over 1,000 Personal Growth Books with Brian Johnson
24/11/2021 Duración: 51minWhat was the first personal development book you ever read? How did it impact you? For me, it was How to Win Friends & Influence People when I was 19 years old. It introduced me to the concepts of personal growth and personal development. It kickstarted my first career and was the catalyst for my decision to dedicate myself to lifelong personal development. My friend, Brian Johnson, embodies this at the highest level. He has read over 1,000 books related to philosophy and personal development. You may also remember Brian from The Miracle Morning Movie (he was the expert in the “Reading” scene), or you might know him as the creator of Philosopher’s Notes (where I first discovered him) or the founder of Optimize. Most recently, he is the founder and CEO of Heroic. In this conversation, Brian and I share the most valuable lesson(s) we’ve learned from reading over 1,000 personal development books. Key Takeaways The book that changed Brian’s life when he was 21. The single most valuable lesson that stands ou
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404: How to Forgive Yourself and Others
17/11/2021 Duración: 54minWe are all carrying some level of guilt, shame, or regret. We’ve all done things that aren’t in alignment with our values, or that we’d do differently now if given the opportunity. We also carry some degree of hurt, anger, or resentment toward people who we believe wronged us. What would life be like to live completely free from ALL this emotional turmoil? How can we release ourselves from the weight of those experiences that cause us pain? What can we do to stop reopening old wounds and triggering past traumas? Today’s episode is all about forgiveness. It’s about forgiving yourself for the mistakes you’ve made in your own life, as well as for the hurt other people have caused you. In this conversation, I want to show you what it means to truly be forgiving, dissolve the emotional links holding you back, and face the world with a cleaner slate than ever before. Key Takeaways Why our past traumas can so easily haunt us, trigger us, and make us viscerally uncomfortable for years or even decades. Why forgivene
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403: How to be Prepared, Not Paranoid
10/11/2021 Duración: 27minI know this is a departure from topics I normally address on the podcast, but I hope you’ll listen and take this episode seriously, as well as read this email for more details and resources. I took the time to record this for you from a place of moral obligation. I don’t know if you’re aware, but we are experiencing a severe, unprecedented global supply chain crisis, and I’ve been researching and considering what this could mean for all of us. Specifically, there is a realistic possibility that we could experience food shortages in the relatively near future (this fall/winter). I’m talking about grocery stores and restaurants not being able to get food, and thus each of us having to rely on our own supply for an unknown length of time. After experiencing relatively minor food shortages when the pandemic hit (think empty grocery shelves and no toilet paper), and more extreme shortages here in Texas last winter during what was known as the “snow-pocalypse” (it was very difficult to find any meat at grocery st
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402: An Invitation to True Freedom and Lasting Happiness with Mathew Micheletti & Ashley Cottrell
03/11/2021 Duración: 56minToday, I’m excited to introduce you to the authors of one of my all-time favorite books, Mathew Micheletti and Ashley Cottrell. Known worldwide as “The Yoga Couple” to their 500,000+ followers, they’re also the authors of a book that I haven’t stopped recommending since I read it: The Inner Work: An Invitation to True Freedom and Lasting Happiness. Their book astounded me. It’s one of the best books I’ve ever read. They’re experts in consciousness, learning how to interact with your significant other in ways that stop us from getting triggered, and changing our approach to life so that we experience True Freedom and Lasting Happiness. In this conversation, we take the teachings of Mat and Ash’s book, The Inner Work, and go even deeper, discovering new insights as we discuss how to apply their teachings in a world that couldn’t possibly be crazier, chaotic, or more uncertain. Key Takeaways What exactly the Inner Work is, why we should all be doing it, and how we can use this framework in our everyday lives
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401: How to Apply the Miracle Morning for Your Family
27/10/2021 Duración: 44minToday, I’m bringing you a conversation with my dear friends, Mike & Lindsay McCarthy, who are also the co-authors for the two newest Miracle Morning books: The first is the Updated & Expanded 2nd edition of The Miracle Morning for Parents & Families (available on Amazon). And the second... Is the brand new Miracle Morning for Parents & Families PLAYBOOK (also available on Amazon) which gives you seven (7) actionable Exercises & Worksheets to implement what you learn from the book, including: Exercise #1: Your Family Bedtime Ritual Worksheet Exercise #2: Your Family Miracle Morning Worksheet Exercise #3: Your Family Values Worksheet Exercise #4: Kids' S.T.A.R.R. Chart Worksheet Exercise #5: Kids' Screen Time Contract Worksheet Exercise #6: Your Family Goals Worksheet Exercise #7: Your Family Meeting Agenda Worksheet We believe that strong, healthy families are crucial to a healthy society. Thus, we are committed to elevating the consciousness of humanity by sharing the life-changing po
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400: Finding Freedom Living In a Van with Nick Conedera
20/10/2021 Duración: 44minWhat would you do if you had no responsibilities? If you could get rid of your job, all of your bills, and not have to answer to anyone—how would you spend your days? My friend and filmmaker, Nick Conedera (director of The Miracle Morning Movie) decided to answer that question for himself. He burned his possessions (literally), got rid of everything he owned, and spent three (3) years living in a van and traveling around the country. He tells the story of his journey in his brand new book, 70MPH: Grab the Wheel and Haul Ass to Your Dreams. I highly recommend picking up a copy. Nick is one of the best storytellers I know, and you won’t be disappointed! Knowing how wise and insightful Nick is, I knew I needed to talk to him about his incredible adventure, and I assure you that his observations, insights, and perspectives are truly unique and highly valuable. Today, he joins me on the podcast to tell us what he learned that can help all of us to clarify our values and live in alignment with what matters most t
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399: We Are All The Same
13/10/2021 Duración: 44minHave you noticed how divided we have become as a society? The media is constantly pushing narratives that categorize people into groups, fostering animosity and even hate towards those who have different beliefs and opinions than we do. When we focus on our differences, we feel disconnected from one another. It not only hurts us as individuals, but collectively as a society. When we choose to see each other from the perspective of our similarities, our commonalities, and our sameness, we feel connected. We feel love, even when we disagree on topics, concepts, or beliefs. On today’s podcast, I’m inviting all of us to remember that we are all fundamentally the same, that ALL of us have far more in common than we have differences, and that each of us has a responsibility to do our part to heal humanity’s division. Today, I want to explore why our differences are actually superficial, who we really are at our core, and the very real possibility that there’s a higher level of consciousness we can all access with
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398: What Matters Most for ALL of Us
06/10/2021 Duración: 52minAs individuals, it is our ability to live in alignment with our values that determines our level of fulfillment. No matter what you value — health, family, freedom, safety, contribution etc. — when your thoughts, words, and actions are in alignment with what you value most, you are living a fulfilled life. But are their shared values that matter most for ALL of us? That’s ultimately up to you to decide, but I believe there are values that are crucial for all of us, both to thrive as individuals and as a society. Today we explore what those values are, and we can better live in alignment with them so that we can ALL experience higher levels of fulfillment. Key Takeaways A detailed addition to last week’s episode on “How to Be Fearless.” The difference between what matters most for us individually and collectively. Why HEALTH is a core value for all of us. What my highest values are and why. How healthcare systems can save our lives while simultaneously being driven by ulterior motives that we should be wear
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397: How to Be Fearless
29/09/2021 Duración: 31minIs it possible to live your life completely free from fear? Today, I propose that it is and explain how you can do it. In a previous episode on this topic (Episode #355: Freedom From Your Fears), I talked about the differences between unconscious and conscious fears, why we are the ones who create nearly all of the fear we experience, and why it might not be possible to be fearless, but we can fear less. However, today I’m returning to this topic to explain how each of us can release our fears completely and become truly FEARLESS. Key Takeaways Why we are all experiencing subtle levels of fear, nearly all of the time. The root cause of most of our fears, and how we can take control. Where fear comes from and how to reframe it into something empowering. How our unconscious fears can become conscious. Why fear is not real and how anyone is capable of transcending it! Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit
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396: How Can We Bring Humanity Back Together?
22/09/2021 Duración: 36minEvery day, we’re faced with the reality that humanity is divided right now, possibly more than ever. I’m seeing people be outright hateful to each other, in ways I’ve simply never seen before. Even wishing harm upon others has become all too common. I fear that humanity is losing the shared values that are necessary for us to sustain peace and unity. If you and I aren’t the change we want to see in the world—if we don’t stand for love, compassion, respect, forgiveness, freedom, and allowing each other the dignity to each choose how we live our lives—we, as a species, may be in more trouble than any of us can even imagine. But how can we love, respect, and forgive people who have wronged us, or who we view as a threat to our own safety? How can we honor our own values while getting along with people who may not share our values? Is it possible for us to remember that we are ALL fundamentally the same—human beings on this journey we call life—and to focus on and find common ground in our shared humanity, as o
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395: How To Love Your Life (Even When It Sucks)
15/09/2021 Duración: 42minCan you remember that indescribable feeling of first falling in love with someone? What if that peak state could be activated within you, at any given time? We often associate the word love with a romantic relationship. And when we fall in love with someone, we give all the credit for those feelings to that person. But the other person is really just the stimulus for achieving that state of being. The truth is, that state is always available to us, and some would argue, it’s our default spiritual state. We’ve been talking a lot lately about how to harness your ability to choose how you experience each moment of your life, regardless of your outer circumstances. Today, we’re going to dive deeper into that theme from a different angle, specifically discussing how you can choose to make love your default way of experiencing life, even when life is difficult (aka sucks). Key Takeaways Why love in our society is misunderstood and almost always thought of in terms of romantic love—and why love is our fundamenta
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394: Who Are You Choosing To Be? (Person A or Person B)
08/09/2021 Duración: 57minFor today’s podcast, I’m inviting you to choose to be either Person A or Person B, addressing the implications of the choice you make, and sharing insights on how to effectively choose. There are huge differences between these two people, and choosing to be one over the other can determine our quality of life. For me, I’ve found that the conscious choice makes all the difference in my quality of life, my mental and emotional well-being, my degree of success and almost every other aspect of my being. In this episode, I want to give you an eye-opening look into how you are choosing to show up and who you’re choosing to be, no matter what’s going on in the world or in your life. Key Takeaways How we as human beings can choose how we feel about every moment of our lives. Why no one consciously chooses unhappiness, and what really makes us unhappy. Wisdom from Margaret Wheatley’s book, Who Do We Choose To Be? How to answer a question as loaded as “What should we focus on?” Why people can survive tragedy without
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393: How to Experience Both Types of Freedom
01/09/2021 Duración: 01h06minToday’s podcast covers precisely how to experience two (2) types of freedom that we all want: Outer Freedom and Inner Freedom. Outer Freedom is the ability to get yourself to do what you need to do—even when you don’t feel like it—in order to produce the results, outcomes, and circumstances that you want, in every aspect of your life. Inner Freedom is the ability to get yourself to feel exactly how you want to feel (happy, confident, calm, etc.), regardless of what’s happening in your life. How do you get yourself to do what you need to do–even when you don’t feel motivated to do something? When you can do things that produce results, you have outer freedom. How do you get yourself to feel the emotional and mental states that would enable you to enjoy this one life you’ve been given, even in the midst of tragedy, trauma, and forces outside of your control? When you access your ability to choose the way you feel, regardless of your circumstances, you have inner freedom. In today’s conversation, I’m going to sh
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392: How Eric Hansen Went from Homeless to Total Inspiration
25/08/2021 Duración: 55minToday’s episode is a very real, raw, and authentic conversation with someone who’s become a total inspiration to me, Eric Hansen. Despite living through unimaginable circumstances, he has figured out how to embody what I’ve been talking about for the past year… Inner Freedom. Eric is a recovering drug addict who began using at the age of 12, raised by his mother who was also an addict. He has been homeless multiple times, and he’s been in and out of jail and prison. While he was in prison, he discovered this podcast, and it transformed his outlook on life. Currently out for four months, employed, and living in a halfway house, Eric is still navigating difficult health struggles and various painful consequences of his previous actions. However, his internal quality of life and his ability to experience the inner freedom that we all seek, are truly exceptional. He’s building a following in the Miracle Morning Community Facebook group, where he has posted every single day, for 96 consecutive days. I’ve been s
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391: How to Live in the Present Moment
18/08/2021 Duración: 01h22s“How’s life?” can often be a loaded question, especially with the state of the world right now. If you ask most people, they’ll run through an inventory of their circumstances. You might hear them talk about what’s going well, but, more often than not, you’ll hear about their problems, financial challenges, difficulties at work, struggles in their marriage, or other less-than-stellar circumstances. And when we’re not talking about our problems/circumstances, we’re thinking about them. We tend to listen to the voice in our head, stressing about the present and worrying about the future, and unconsciously allowing our emotional well-being to suffer. But what if there is more to life than our circumstances? What if life is actually the experience we’re having in the present moment? And what if you could learn how to transcend the voice in your head and live the majority of your life in the present moment? In today’s episode, I want to teach you two techniques you can use to stop the voice in your head from ta
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390: How to Take Control of Your Emotional State
11/08/2021 Duración: 39minWhen you’re experiencing stress, fear, anxiety, overwhelm, depression, or any other challenging emotional state, how can you regain control of the way you feel? Today was supposed to be another “Ask Me Anything” episode, where I answer listener questions. However, as I began to address the first question: What do you believe about Jesus, God, and the Bible, I found myself thinking about the difficult situations and resulting emotions that many people are facing right now. If you’ve experienced emotional distress, are concerned with the future, or are afraid of the unknown, today’s episode will provide you with some practical advice you can use to rise above your challenges and take control of your emotional state. Key Takeaways Why I don’t identify with any political party or religious sect—and how to find your own truth. How we create layers of protection, to protect our psyche, over the course of our lives. Why it’s so important to get back in touch with who you really are. How inner freedom gives you
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389: Random but Important Ideas to Enhance Your Life NOW
04/08/2021 Duración: 01h04minToday’s episode of the podcast is going to cover three somewhat random and unrelated (yet very important) topics. I’m talking about: Four profound lessons learned from the BEST vacation of my life – and how you can immediately apply them to enhance your daily life. Major disruptions in our food supply chain and how to prepare for the very realistic possibility of coming food shortages. Why the book I’m reading right now is SO good that it may have led me to stop writing my newest book. Why these topics? In short, they all tie back to health, safety, freedom, and happiness. Key Takeaways Four guiding principles to enhance your everyday life. What to consider when it comes to adding value to your loved one's life in really simple but meaningful ways. How to “eat for energy” and why I’m so intentional about the foods I consume (and exactly what I eat from when I wake up until I go to bed). Why you have the power to choose your perspective and interpret life however you choose. How I’ve been preparing for po
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388: Optimism vs. Pessimism vs. Realism: Which is Best?
28/07/2021 Duración: 01h04minDo you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life’s events. For some, they’re even identities. When we face difficult times, our dominant paradigm tends to become amplified, which can be the determining factor in whether we suffer or thrive. I’ve experienced this in a unique way. For many years of my life, I was what I would call a delusional optimist. While this helped me through some difficult times, it also stopped me from healthily processing negative emotions and events, and I had to learn quite a few tough lessons the hard way. In this episode, I want to dive deep into the differences between optimism, pessimism, and realism–and help you identify how these paradigms can be most useful and effective as you optimize and make the most of the life you live. Key Takeaways What it really means to be an optimist, a pessimist, or a realist. Why so many self-identified realists
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387: How to Commit to Your Mission in Life
21/07/2021 Duración: 01h02sDo you ever struggle with prioritizing your goals and figuring out which one deserves the most attention? Does that lack of clarity ever cause you to procrastinate or feel like you’re not being as productive as you should be? In today’s podcast, I’m going to help you to overcome these common struggles by sharing Chapter 6 from my latest book/audiobook, The Miracle Equation, in its entirety. The chapter is titled “Your Mission: It's Time to Get Clear About Your Top Priority.” If you want to learn how to identify the single most important priority in your life, commit to one singular mission, and achieve your biggest goals and dreams, this episode is for you! Key Takeaways How identifying your “mission” can enable you to achieve ALL of your goals. Understanding the key difference between a goal and a mission. You can’t win a gold medal in more than one activity/sport! Find out if multitasking is holding you back from achieving your biggest goals — and what to do instead! Why I was completely delusional about