Catch Good Health Radio

Please join Health Educator and Wellness Coach, Erica Haray, as she chats again with Life Coaches Shawna O’Hagan Morrow and Jen Gotti about courage, kindness, and compassion. Shawna helps women “find their feisty,” while also helping them silence their inner mean girl.  Jen is an empowerment coach who helps people by coaching them around leadership and goals.  And Erica is a […] The post CGH Radio 039: Life Coaches Erica, Shawna, & Jen Talk Courage first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on how to listen to your body to improve your health. Erica and Karen have been on their own health journeys, and both have learned the value of listening to their bodies in order to get […] The post CGH Radio 038: Listening to Your Body to Improve Your Health, with Erica & Karen first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray-Butcher, as she chats with Master Coach, Nona Jordan, on finding your financial flow. Nona is a master certified coach, an energy worker, and a former CPA.  She believes that money is a vast and powerful energy that wants to support the life you choose to create.  We’re going to […] The post CGH Radio 037: Money Coach Nona Jordan on Finding Your Financial Flow first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Coach & Author, Dr. Sarah Seidelmann, about shamanic healing and beasties. Sarah is a board certified physician and practiced surgical pathology for 13 years.  After having a strong pull to do transformative work, she took a six month sabbatical and re-awakened her connection to nature.  She […] The post CGH Radio 036: Dr. Sarah Seidelmann on Shamanic Healing & Beasties first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she talks with Adam, a St. Jude Leukemia patient.  Adam is inviting you to make “every day count” through acts of kindness and compassion. Adam was diagnosed with Acute Lymphoblastic Leukemia (A.L.L.) July 29, 2014 at St Jude Children’s Research Hospital.  After an incredible summer of travelling, […] The post CGH Radio 035: Erica & Adam on Making Every Day Count first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on depression, suicide, and mental health. Karen is going to talk about the signs and symptoms of depression, how to know when it’s time to ask for help or assist a loved one in getting help, […] The post CGH Radio 033: Psychiatrist & Coach, Dr. Karen Hammers, on Depression, Suicide, & Mental Health first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Nature-Based Coach, Linda Bayly-Fennell, about animal symbolism and metaphors.  Linda uses the natural world as a way for individuals to learn, grow, and heal. If you aren’t familar with animal symbolism or nature-based metphors- no worries!  Linda will explain them to us and will show […] The post CGH Radio 031: Animal Symbolism & Metaphors with Nature-Based Coach, Linda Bayly-Fennell first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Vicky Hann Corbett about living your best life with chronic illness. Both Vicky and Erica have experienced a variety of chronic health issues related to debilitating autoimmune disease, and both have found ways to heal and live their best lives possible.    Please tune […] The post CGH Radio 030: Living Your Best Life with Chronic Illness with Erica & Vicky first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, and her best friend of 25+ years, Psychotherapist & Life Coach, Alyce Jurgensen, as they share their top ten tips on how to experience a joy filled holiday season. We’ll offer tips and strategies on how to have a more joyful and less stressed holiday season.  We’ll be […] The post CGH Radio 034: Thriving throughout the Holidays, with Best Friends & Coaches, Alyce & Erica first appeared on Catch Good Health®.

Join Health Educator and Life Coach, Erica Haray-Butcher, as she chats with Megan Weinburgh, a Personal Trainer and mother of two.  Megan truly walks the walk, having lost 70lbs following her pregnancies. She created a healthy lifestyle for her family, and became a personal trainer herself.  Megan combines her knowledge, experience, skills, and humor to […] The post CGH Radio 029: Personal Trainer, Megan Weinburgh, on a Healthy Lifestyle first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she talks with Author & Advocate, Morgan Molthrop, on living fully with bipolar disorder. Morgan lives an incredibly full life, with a diverse career, which has included Wall Street consulting, editorial assisting for a large publisher, law school, teaching at NYU, modeling, and executive leadership.  He’s moved back […] The post CGH Radio 032: Living Fully with Bipolar Disorder, with Author Morgan Molthrop first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with the Sagefire Institute’s Michael Trotta.  Michael is coming back on CGH Radio to discuss the power of story and the importance of initiation. Michael is a certified teacher, master coach, and natural learning specialist.  He offers nature-based coaching and leadership development, and […] The post CGH Radio 028: Michael Trotta on the Power of Story & Importance of Initiation first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Philanthropist & Advocate, Indrani Goradia.  They’ll be discussing Indrani’s work to end gender violence world-wide through Indrani’s Light Foundation. Over the past ten years, Indrani has partnered with various organizations to bring health, strength, and wellness to women in need through Indrani’s Light […] The post CGH Radio 027: Philanthropist & Advocate, Indrani Goradia, on Ending Gender Violence Worldwide first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats again with Coach & Teacher, Pam Ballo, and Rose & the Crew.  Sue Glueck will also be joining us to help facilitate the call as well! If you didn’t catch our first show together from 5/28/14, you can listen to it in the archive here. If you’re […] The post CGH Radio 026: Stress Busting Tips with Rose & The Crew first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Coach & Teacher, Pam Ballo, and Rose & the Crew.  Sue Glueck will also be joining in on the fun! In all honesty, it’s hard to describe Pam’s gifts.  In addition to being a wonderful lady, she is a healer.  Very loving beings- some would call them […] The post CGH Radio 025: Erica Chats with Coach & Healer, Pam Ballo, with Rose & The Crew first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Master Certified Coach & Licensed Professional Counselor, Dr. Martha Atkins.  Life Coach, Jen Gotti, will also be joining us as Guest Co-Host. Martha has dedicated much of her life to understanding the dying process.  She offers hope and healing to those experiencing a terminal […] The post CGH Radio 024: A Hopeful & Healing Conversation about the Dying Process, with Dr. Martha Atkins first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she talks with Master Certified Life Coach and published author, Susan Hyatt, on why being a “good girl” is very bad news. For more information about Susan, please go to http://www.shyatt.com.  For more information about Erica and Catch Good Health, please check out http://www.CatchGoodHealth.com. And, don’t forget- […] The post CGH Radio 023: Why Being a “Good Girl” is Very Bad News, with Susan Hyatt first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she chats with Tracy Higginbotham on empowering women through entreprenuership. Tracy is the Owner & President of Women TIES – Together Inspiring Entrepreunerial Success – which helps women entrepreneurs expand their local, state and regional marketplace throughout New York State. To learn more about Erica’s health education & life […] The post CGH Radio 022: Erica & Tracy on Empowering Women through Entrepreneurship first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she talks imperfectly about perfectionism with Master Coach, Linda Bucher. To learn more about Erica’s health education & life coaching services, please check out www.CatchGoodHealth.com.  To learn more about Linda, please go to www.LindaBucher.com. And, don’t forget- good health is contagious…pass it on! The post CGH Radio 021: Life Coaches Linda & Erica Talk Imperfectly about Perfectionism 04/02/14 first appeared on Catch Good Health®.

Please join Health Educator & Wellness Coach, Erica Haray, as she talks with fellow Life Coach, Shawna O’Hagan Morrow, about kicking shame to the curb and “finding your feisty.”  Be prepared for lots of laughter too. To learn more about Erica, please go to www.CatchGoodHealth.com.  To learn more about Shawna, please check out www.shawnamorrow.com. And don’t forget- […] The post CGH Radio 020: Kicking Shame to the Curb, with Coaches Erica & Shawna 03/19/2014 first appeared on Catch Good Health®.