Lady Balls Daily

What could be better than one badass woman making the world a more awesome place? Two of them coming together! Coni's joined today by Arica Rosenthal and Kristen Schellenberg, founders of Hart and Highland, a creative and marketing strategy studio. We discuss; how they met, when they knew it was a perfect fit, and their best tips on running a super successful business together.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

How do you want your life to be different? Next week, next month, next year? Invite Faith Fairy to come play with you and be open to infinite possibilities!  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Short and sweet today ballsy babes! We tend to believe what we tells ourselves so choose your self talk wisely.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Welcome to the first day of the rest of your life Ballsy Babes! Our theme this week is pushing the limit on our self imposed boundaries.  In this episode we discuss when self made boundaries are actually a good thing, why it's worth the effort to push the boundary on limiting ones, shifting our perspective on anxiousness, and Coni's challenge to herself and YOU to stretch yourself to welcome brand new awesomeness into your life. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Today Coni's joined by Nicole Swartz,  an attorney focused on female owned businesses, the founder of The Sprout Society and host of Cash is Queen podcast. Her mission is to educate + empower women to start successful companies without megatons of stress. One of the keys to HER success was embracing the fact that old ways don't open new doors. She shares that secret sauce with us in this episode. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

What  if we took a moment more often to use our breath as a gateway into  infinite space and possibilities? We're going a little woo woo today  ladies! And we may also go to Trader Joe's :) --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

How would the highest version of yourself show up for your most epic life? We've got you covered in this episode. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

The struggle is real moms! Suggestions on how to deal with Mom guilt as a career mom, stay at home mom and all the in betweens. Featuring one if the most awesome moms ever, Nicole áBeckett.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Tips on getting your inner mean girl to zip it. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Lady Balls signature rapid fire-ish round of questions, including what  alternate universe Cristi is doing right now. Tune in to find out! --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Ever feel like you might have picked up some unwanted energy through the day,  week, year or lifetime? Me too! Use this short but super effective  practice to clear that shit out.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

What  you can not feel, you can not heal! Today we discuss how connecting  with our body can help us clear negative emotions, stop destructive  habits and get us in in touch with our true self and intuition.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Cristi and Coni discuss why it's so important to get off auto-pilot and live our lives with intention and awareness. Or as Joseph Campbell put it "feeling the rapture of being alive".  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

What do you do when you thought your entire life was about one thing and then suddenly it's not? Cristi Christensen is a former elite-level gymnast and platform diver who trained with the US Olympic diving team as a young adult. After an injury cut her Olympic dreams short, she shifted her focus and became the face for several prominent yoga & lifestyles brands. She’s graced the covers of Yoga Journal, Om Yoga, Self, and LA Yoga and currently travels the world teaching and inspiring others to live their lives with purpose and passion, no matter what comes their way. Connect with her at cristichristensen.com --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Do  you consider every possible scenario before committing to taking action on something? Have a hard time making decisions? Always imagine the  worst possible outcome? This episode is for you babe! Coni breaks down  10 things you can start doing today to ditch overthinking things to  death.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

What whaaaat?! That's right Lady Balls Radio is now Lady Balls Daily. Tune in to hear what to expect from future episodes. Ballsy babes unite y'all. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message