Sinopsis
Resources and inspiration to help you live your most epic life. Suggestions to shift your mindset, wellness tips, a healthy dose of woo woo, and other rad strategies to live a life you love. Ever wish there was a sisterhood urging you to take that next step toward that crazy cool thing youve always wanted to do? We got you! Become a supporter of this podcast:https://anchor.fm/lady-balls-daily/support
Episodios
-
5 Words That Dim Your Superpowers
25/01/2020 Duración: 05minThis eps originally aired on 10/30/19 and was sooooooo popular and fitting for Own Your Shit Week that we're giving it an encore! The other shows mentioned are You Need to Listen to This Episode and Stop Shoulding on Yourself with Machete Bang Bang --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Just DO It - F*ck Yeah Friday Edition
24/01/2020 Duración: 04minBlah, blah, blah, blah, BLAH! No need to announce when you're about to do some epic sh*t. Just dooooooooo it! And for the love, enjoy the ride xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Well Hey There Fabulous!
23/01/2020 Duración: 03minYes, I'm talking to YOU Supastar!! Today's episode is all about celebrating how ridiculously fabulous are. Ballsy Bitches Unite. xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Own Your Sh*t - Bukowski Edition
21/01/2020 Duración: 03minYou know what happens when you stop focusing on low vibe, trifling BS? Your actual fabulous, glorious life babe! Tune in and get reminded of one of Coni's favorite mantras. xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
I'll Take Nut Up or Shut Up for 100 Alex
20/01/2020 Duración: 06minWhat would our lives look like if we took 100% responsibility for every single thing that happens in them? Let's find out shall we? Yessssss we shall. xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Own It Babe
19/01/2020 Duración: 04minA quick recap of Be Here Now week and an intro to next week's theme. Oooooohhh!! What will it be?! Listen in and find out. xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Social Breaks Are the New Black
18/01/2020 Duración: 03minTrue story! We ALL benefit from takin a little breaky break from the socials once in a while. Coni receommends a weekly social shabat in today's episode. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Love You to Death
17/01/2020 Duración: 04minThe party IS in the present babes!! If you need more silly songs about death in your life and aren't afraid to embrace your own mortality (or even if you are) this is the episode for you! xoxo Author referenced is Caitlin Doughty --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
The Most Important Person in the World
16/01/2020 Duración: 04minOoooh, who is it?! Tune in and find out babes. The book referenced is The Wisdom of the Shamans --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Sensing Your Most Epic Life
15/01/2020 Duración: 04minTune in and savor the present moment with all your senses. The key to an epic life! Interested in listening to the sound series mentioned? Check it out HERE --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Just Breathe Baby
14/01/2020 Duración: 04minIt's the fast lane to the present moment! Be Here Now week continues with Coni's fave techniques to use breath as a tool to find your center. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Don't Feed the Fears
13/01/2020 Duración: 05minSo Fear and Anxiety walk into a bar and say "let's project some scary shit for the future and totally ruin this chick's spectacular now!" OK, I suck at writing jokes but not at helping you focus on the present moment, let's dooooooo this xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Be Here Now
13/01/2020 Duración: 05minReady to experience the present as the gift that it is?! (no shame in my pun game!!) You've come to the right place babe! Kicking off our first theme week of 2020 by living in the moment. Tune in xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Rumi Love Fest
09/01/2020 Duración: 04minLove is in the air.....if you put it there ;) Let's pinky swear to love so hard even Rumi would be inspired to up his game! --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Your Ballsy Babe of Yore
08/01/2020 Duración: 04minWhat dope advice does little kid you have for toady's you? LOTS I bet. Tune and and channel your OG lil mama who knew what was UP! --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Lions and Tigers and Negativity Bias, Oh My!
07/01/2020 Duración: 03minThe first Tough Love Tuesday of the year! Is it possible we actually evolved to seek out the negative? Possible and probable babe but we're not stuck with that view. Tune in and vibe up! --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Half Assing with a Full Heart
06/01/2020 Duración: 03minRe-entry into the real world after the holidays can be a rough ride! It doesn't have to be with the right tude. Let's discuss... --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Neuroplasticity for the Win!
05/01/2020 Duración: 05minThink you're stuck with stale ass thought patterns? Think again babe! It's time to rewire that shiz. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
Sometimes Ya Just Gotta Say...
04/01/2020 Duración: 03minRiding the F Yeah Friday vibe with a classic line and inspo from Risky Business. Oh and Screw It Let's Do It IS a book! I may have even read it :) Enjoy this short and sweet eps xoxo. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
-
F*ck Yeah Friday 1st of the Year Edition
03/01/2020 Duración: 04minWelcome to the very FIRST F*ck Yeah Friday of 2020!! Tune in and get ya some. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message