Sinopsis
For girlfriend sitting at her day job thinking, "This Can't Be Life!" Host Ahyiana Angel successfully switched careers from a sports entertainment publicist to a traditionally published author and her insights have been featured by Create & Cultivate, Black Enterprise, The Muse, Levo, Essence magazine and more; so she knows what is required to take your life from where it is to where you want it to be. As the Chief Encourager, Ahyiana shares her tips in addition to interviewing seasoned professional women who provide clarity, practical tactics and help listeners walk away with actionable items for improving their personal and professional lives. This weekly show is for the woman seeking encouragement, inspiration + change in a life filled with demands on who she should be. Candid convo when you're deciding if you need to Switch, Pivot, or Quit. Instagram - https://www.instagram.com/switchpivotorquit/
Episodios
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E160 - Launching and Learning from Setbacks
16/09/2018 Duración: 24minThis week on 7 Minute Sunday we're talking about launching a project, encountering unplanned setbacks and powering through because you believe in you. A Milli podcast trailer https://apple.co/2NgRSgb Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E159 - Entertainment Executive Amy DuBois Barnett Discusses Life and Leadership
12/09/2018 Duración: 33minOn this episode, we hear from Amy DuBois Barnett, Chief Content Officer at The Grio. Amy is no stranger to making a Switch, Pivot or Quit but we’re talking about her current “Cool Career.” Having gone from working in finance to fashion, Amy found her sweet spot with writing. We talk about what it takes to be successful working in entertainment and her tips for how to differentiate yourself in media. During the conversation we dive into leadership advice, how to deal with difficult management in corporate, making missteps in your career and so much more. Instagram - https://www.instagram.com/amyduboisbarnett/Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal gro
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E158 - Top 4 Lessons from Serena Williams Loss at US Open
09/09/2018 Duración: 17minThis week on 7 Minute Sunday we're breaking down the happening at the US Open. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E157 - Business Tips from a Five Figure Food Blogger with Kate Kordsmeier
05/09/2018 Duración: 01h01minOn this episode we hear from Kate Kordsmeier, a professional journalist turned real food blogger and Founder of the blog Root + Revel who is at the top of her game as a professional blogger and influencer on track to make six figures and she’s detailing how via monthly income reports. Her journey has taken so many exciting twists and turns and she shares it all with us as well as what she’s learned from working as a copywriter for Neiman Marcus only to quit and freelance as a journalist traveling to beautiful countries like France eating the finest cuisine. Once Kate decided to quit she was able to double her income that she was making at Neiman’s within six months. Kate speaks candidly about the changes that happened in her life to get to this point, her tips for making it as a profitable blogger and she shares her personal experiences with putting herself first. This conversation is a great real-life spinoff of the topics covered in Brittany Hennessy’s book Influencer: Building Your Personal Brand in the Ag
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E156 - Book Chat - Influencer: Building Your Personal Brand in the Age of Social Media
28/08/2018 Duración: 29minOn this episode we bring back the Book Chats! I'm digging into the recently released book titled Influencer by Brittany Hennessy who is a new author and currently the Senior Director of Influencer Strategy & Talent Partnerships at Hearst Digital Media. I'm giving you my five favs from the book as well as a snippet from an upcoming interview with the author. Book Chat + Review of the book Influencer by Brittany HennessyWebsite - https://brittanyhennessy.comQuit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories,
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E155 - You're Not Worthy
26/08/2018 Duración: 11minThis week on 7 Minute Sunday we're chatting about uncovering motivations behind why we carry on with certain behaviors, the possibilities that lie underneath. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E154 - Learn to Pivot From a Scientist + Innovator at Spotify
22/08/2018 Duración: 45minOn this episode, we hear from Dr. Cherise T Bernard who works in Academic Relations, Talent Acquisition, Diversity at Spotify. She shares her journey of staring at cells in a microscope to working for one of the major international digital music services and traveling the world as a perk! Dr. Cherise talks us through how to make your “alive list” as well as tools that you can use to develop your professional brand outside of the trends. She is a wealth of practical and actionable knowledge. Instagram - https://www.instagram.com/docshortcut/Website - https://www.cherisebernardphd.comQuit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life
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E153 - How to Balance on the Tightrope of Success
19/08/2018 Duración: 10minThis week on 7 Minute Sunday we're chatting about what it really looks like to balance on the tightrope of success. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E152 - Part 2 Adding Fitness to a Fashion Biz - Look Inside a Pick My Brain Session
15/08/2018 Duración: 25minOn this episode, we bring you part two going inside a Pick My Brain session with host Ahyiana Angel. Pick My Brain sessions are set up to assist you with any business, strategic or operational areas that you need to work through in the areas of marketing, publicity, podcasting, and personal development. In this session, we are introduced to M. Renee from HallsofStyle.com who has launched a fitness program called Run with Renee and she needs help strategizing growth around this new element to her business.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motiv
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E151 - When Working Together Goes Wrong
12/08/2018 Duración: 11minThis week on 7 Minute Sunday we're chatting about working with people, working with friends and digging into the deeper elements of the topic. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E150 - Adding Fitness to a Fashion Biz - Look Inside a Pick My Brain Session
08/08/2018 Duración: 46minOn this episode we bring you inside a Pick My Brain session with host Ahyiana Angel. Pick My Brain sessions are set up to assist you with any business, strategic or operational areas that you need to work though in the areas of marketing, publicity, podcasting and personal development. In this session we are introduced to M. Renee from HallsofStyle.com who has launched a fitness program called Run with Renee and she needs help strategizing growth around this new element to her business.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal c
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E149 - How to Handle Criticism at Work
05/08/2018 Duración: 15minThis week on 7 Minute Sunday we're chatting about dealing with challenging feedback and how you can take specific steps to manage criticism. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E148 - CBS News TV Reporter Turned iTunes New & Noteworthy Podcaster
01/08/2018 Duración: 40minOn this episode we hear from Erica Mandy, Creator of iTunes New & Noteworthy highlighted podcast, theNewsWorthy. We find out how she got her podcast featured by iTunes and she talks to us about her career path, going from a part-time small town news reporter to making it to the big leagues reporting the news for CBS in Los Angeles. Erica shares what it takes to produce a daily show and how she had to navigate her own ego to get to where she is now.Website Link: https://www.thenewsworthy.comQuit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, pe
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E147 - 5 Tips to Beat Bad Habits
29/07/2018 Duración: 13minThis week on 7 Minute Sunday we're chatting about ways to approach bad habits and how to go about changing them. 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E146 - An Intimate Chat with the Olivia Pope of Diversity and Inclusion
25/07/2018 Duración: 56minWe’re chatting with Dr. Akilah Cadet, Founder of Change Cadet and an ambassador for diversity and inclusion. She is the Olivia Pope of diversity and inclusion and she’s a straight shooter when it comes to offering solutions around issues that people of color face daily in the workforce. Dr. Akilah is also vulnerable enough to share her journey through over-working and depression. We speak about code-switching as survival mode, navigating awkward conversations with co-workers and she offers solutions to help you show up as your authentic self in life.Website Link: http://www.changecadet.comQuit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change
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E145 - Creating Your Positive Social Experience
22/07/2018 Duración: 20minThis week on 7 Minute Sunday we're chatting about taking action for yourself.7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E144 - Behind the Scenes as a TV Writer in Hollywood with Ester Lou Weithers
18/07/2018 Duración: 47minOn this episode we hear from Ester Lou Weithers a Television Writer in Hollywood who quit her desk job at MTV Networks in New York, to pursue television writing in Los Angeles. Ester shares what it was like navigating unemployment and low funds while on her journey to become a professional writer. She shares the times where she had to have pep talks with herself in order to keep chasing her dream, which ultimately resulted in her writing for several noteworthy TV shows including the Lee Daniels' produced series STAR on FOX. Ester went from a Production Assistant in the Writer’s Room to a Writer in the Writer’s Room and she’s sharing what the day-to-day of a network television writer looks like from pre to post-production.Website Link: http://www.bookofester.comQuit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, mot
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E143 - Redirect the Negativity
15/07/2018 Duración: 04minThis week on 7 Minute Sunday we're chatting about redirecting negative energy from family, friends, peers, colleagues and those that mean well but just don't know better.7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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E142 - Why Quit YouTube at 7 Million Plus Views
11/07/2018 Duración: 59minOn this episode, we hear from Kristen Turner aka Miss Kris a Los Angeles based Creative Director/Prop Stylist and Founder of Carpe Creative. She walks us through her journey from working on Hollywood sets with styling teams for Selena Gomez to dominating the YouTube DIY scene at 7.1 million views and ultimately launching her own creative agency, Carpe Creative. We dig into the career journey you’ll need a GPS to keep up with but exudes fabulosity along the way. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder storie
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E141 - The Reverse Mentor
08/07/2018 Duración: 10minThis week on 7 Minute Sunday we're chatting about the art of the reverse mentor! Find out what it is if you don't know and how to navigate the space. 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/www.SwitchPivotorQuit.comdream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small