Havilah Cunnington

This week is all about owning your spiritual passion. You alone are responsible for keeping the fire burning in your spiritual life and to stay passionate about God. It actually is possible to be passionate about God and the things of God for your whole life! 2 Timothy 4:7 says “I have fought the good fight, I have finished the race, I have kept the faith.” Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, we talk about dealing with drama. Often when we feel anxious or misunderstood, we panic. It’s important to understand that there are a variety of emotions going on within us at the same time. When we’re anxious, the worst version of us shows up and it’s essential to know that we’re fully equipped to deal with anything that comes toward us because we have the Holy Spirit living inside of us at all times. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week is all about owning our personal will. Whether you are strong-willed or have more of a passive will, ultimately our will is critical to our pursuit of Jesus. Our will is the place where our decisions and determination comes from and that’s why it is vital for us to have a surrendered will. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week is all about owning your words. Our words are a reflection of our hearts. They can create the worlds that we live in. It’s not about how many words we use but about what we are speaking into existence. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week is all about owning your thoughts. A lot of our battles happen in our mind and it is critical that we understand this battle. In order for us to experience spiritual transformation, we have to start in our minds and set our thoughts on things above (Colossians 3:2). Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Havilah discusses the topic of leading your kids to Christ and the privileges that come along with that. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Owning your battle means realizing that what you are going through is never bigger than the God you serve. He is here to defend for us and to protect us in the middle of our struggle. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

“Do Christians go to Heaven if they commit suicide?” “Should a leader, who is struggling with depression, be in leadership?” “Is depression demonic for a Christian?” Depression and suicide is a real thing and something that so many people deal with. It’s a silent killer because people can feel shame for even having thoughts of suicide or feeling depressed, leaving them closed to open up about what’s really going on. It’s a hard topic to discuss but it’s something that the Church NEEDS to talk about more. Havilah and her dad answer these questions and more in this necessary and inspiring conversation. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Havilah chats with Rebekah Lyons, a wife, mother, speaker and bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. She is an old soul with a contemporary, honest voice. Her passion is inviting others to boldly pursue their God-given purpose from a place of freedom. Learn how to discover your everyday win in the waiting season and how to live a balanced, healthy life. Learn more and connect with Rebekah: + rebekahlyons.com + Buy Rythms of Renewal Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this series, we’ve been talking about all these deep hungers that we have been given by the Holy Spirit to help us nourish not just our natural bodies but our spiritual beings. We have to learn to continuously feed ourselves in these areas or we will live a hungry life. We’ve talked about the hunger to be loved, to belong and to become. In this episode, we are going to talk about the hunger to bless other people. The hunger begins to leak from the inside out! We can’t do everything but we can do something and we can do something today to set a miracle into motion. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this week’s episode, we cover the 10 wins you need in your everyday life. Living for God should never be complicated and all wins matter, no matter how big or small. Consistent wins every day & progressive growth are the keys to living out your purpose on the planet. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We’re jumping into episode three of our Nourish Series! We’ve been talking about how to experience a satisfied soul so that we don’t just live with hunger but we know how to fulfill that need and live satisfied. This week we are talking about our hunger to BECOME. Once we start to understand our hunger to be loved and to belong, we are propelled forward to actually become something, to grow! What does it mean to become all we were meant to be? Let’s start to walk in the purpose of God and understand what it means to become who He created us to be. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In today’s podcast, I get to have a chat with my great friend Bianca Olthoff. She’s a like-minded bold woman, a wife, mother, preacher, author, and pastor. We reminisce a bit about how we met, connected and have stayed friends over the years. She’s written a brand new book called “How to Have Your Life Not Suck: Become today who you want to be tomorrow. In the book, Bianca unpacks lessons she’s learned from her own mistakes and heartache, this field guide will help you avoid unnecessary detours on the path to your best self. With her signature wit, engaging stories, and brilliant insights from a counselor friend, Bianca gives spot-on advice for adulting, career, relationships, and faith. Following the biblical story of Ruth and Naomi, Bianca's humorous and honest anecdotes will empower you to create a successful life and discover all you can be. To learn more and order Bianca’s new book visit: https://www.biancaolthoff.com/notsuck You can also learn more about Bianca and follow here: https://www.biancao

This week we are going to look at another God-created need that allows us to connect with Him. All throughout our lives, we have moments of belonging or not belonging. We all have a deep need and desire to belong. That hunger to belong is actually God-given! The question “Where do I belong and who do I belong to?” is a big deal! This question can haunt us if we listen to what the world is saying about what it means to belong. But this hunger also has core truths that God wants to nourish you with. First and foremost you were made to belong to your Creator. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this week’s episode, we are going to talk about some of the cravings and desire we all have in our lives and how our hunger can give us insight into what’s going on in our soul. We want to lean into the fact that we all have needs and that God created various ways to nourish those needs. But we have to be aware of them and be able to recognize them. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

All the information we hold onto is limited. Your brain can only hold onto so much. The best way to store memory is to put it into a habit such as automatic behavior. In this week’s episode we’ll be discussing how to automate the small stuff.  Decision fatigue means when you’re making decisions over and over to the point where you actually wear out your deliberate system. It’s important to automate basic things so you can use your brain energy on more important things. Are there things or behaviors that you do every single day that you can automate? Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

When we don’t follow through with the commitment we have made to ourselves and we continue to violate that part of us that says “I’m going to do this”, it actually creates less confidence in us and it really matters. In this week’s episode we’ll be discussing the power of pre-commitment. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this week’s episode we’ll be discussing two techniques that will help beat procrastination; Picture the Benefits and Tie the First Step to a Treat. What is that one thing you don’t want to do? Link a reward to that one thing that will help you not only accomplish it but find yourself looking forward to doing when there is a reward/ treat attached to it. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We all procrastinate. What we often do is jam the things we don’t want to do for tomorrow. We find ourselves putting things that are important to the side for the things that we want to do. In this episode we’ll be discussing how to beat procrastination. Present bias means what’s happening in the present has more weight than what is happening in the future. Sometimes it’s hard to sacrifice for the now for the benefit of the later. It’s helpful to make healthy decisions by considering how you are going to feel about yourself in a year from now. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today Havilah is joined by special guest, Rachel Cruze. Research shows that our relationships, health, decision-making skills, kindness, and even sleep improve with gratitude. In this episode, they talk about Rachel’s new journal, The Contentment Journal, and how it was created to grow and change you in ways you can’t imagine. Learn more about Rachel: + rachelcruze.com Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support