Sinopsis
Ash Brown is a gifted American producer, blogger, speaker & event emcee. Tune to her daily journey as she explores life & shares empowering stories. www.Ashsaidit.com
Episodios
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Workout with AcroYoga Global Anywhere
21/06/2021 Duración: 09minAcroYoga Global (AYG), the only worldwide online community for the practice and teaching of AcroYoga, celebrated the first anniversary of its online teaching platform recently. In its first year, AYG has offered over 700 online acroyoga classes, taught by teachers from over 38 countries, on all continents except Antarctica. Over the last year, AYG has shared the practice of AcroYoga through the values of safety and inclusion, making this physical practice accessible and safe to all who want to participate, while embracing playfulness, curiosity, and creativity. Combining the principles of traditional yoga practice and acrobatics, AcroYoga is a partner practice that involves creating and building physical shapes through collaboration, communication, and physical engagement. Partners counterbalance with, stack onto, and move with each other to achieve postures or string movements together. It is challenging, inviting, captivating, and uplifting. AcroYoga Global offers classes for all levels, from first-timers t
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Netflix & Chill with Ella’s Flats
18/06/2021 Duración: 13minElla’s Flats is the vegan snack that fits into every lifestyle. Whether traveling, working from home, or on a Netflix binge, the mouth-watering crunch-filled crisps are perfect to munch on with or without your favorite toppings. Summer breakfasts just became easier and tastier.Convenient and essential, these all-seeds savory crisps are changing the way we eat for the better. Add your favorite topping and be amazed at how good they taste. The crunchy texture will have you hooked! Take a look at the many ways to enjoy them here.Web: https://www.ellasflats.comFollow: @ellasflatsAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/654376702
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Kris Holmes Talks Ignite Your Career
17/06/2021 Duración: 11minIgnite Your Career was written with the new graduate and young professional in mind. But the stakes are just as high for anyone who wants to take the next, big step forward or make a significant career change. If it has been 10 or even 20 years since you looked for a job, you’ll be amazed - and maybe a bit intimidated - by how much has changed in the job market and in you!Here’s the good news: the best-in-class advice and techniques you will find within “Ignite Your Career!” can be applied by anyone, at any age and career stage. Kris has shared this knowledge with candidates ranging from CEOs and SVPs, as well as people just getting started in their careers- and they all have found it incredibly beneficial. Reserve Your Copy: https://www.igniteyourcareerbook.comAbout The Author: Kris Holmes is an executive recruiter and partner at O’Connell Group, a leading executive search firm in consumer marketing and market research. With more than twenty-five years of experience, she is also a member of the Pinnacle Soci
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TikTok Recipes Made Easy in New Cookbook
16/06/2021 Duración: 14minCreate 75 of the most popular, post-worthy, and fun recipes straight from TikTok with The Unofficial TikTok Cookbook.Become the next viral sensation and make some delicious dishes that will impress all your friends with The Unofficial TikTok Cookbook.From whipped coffee to pancake cereal and mug cakes to seltzer slushies, you can find all the recipes you’ve seen on social media and have been dying to make in one place. Featuring simple, easy-to-follow instructions, you can now create the recipes you’ve seen all over the internet in the comfort of your own home. Whether you want to post your cooking creations online or just share them with your friends, this book is a must-have for chefs of all ages!Reserve Your Copy: https://www.simonandschuster.com/books/The-Unofficial-TikTok-Cookbook/Valentina-Mussi/Unofficial-Cookbook/9781507215852Follow: @sweetportfolioAbout The Author: Valentina Mussi is a food and lifestyle content creator based in Miami, Florida. She comes from an Italian-Colombian family and her cult
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Break the Fear Cycle: Advice for Building Resilience During Challenging Times
15/06/2021 Duración: 10minForced social isolation, shuttered businesses and canceled or scaled-down worship services have contributed to an overwhelming sense of loss and fear among people all over the world. And there’s a scientific reason for these emotions, explains Timothy R. Jennings, M.D., board-certified psychiatrist, master psychopharmacologist and founder of Come and Reason Ministries. Dr. Jennings is a much sought-after speaker who regularly addresses non-medical professionals on the subjects of Spirituality in Medicine, Depression and its Spiritual and Physical Connections, and Alzheimer’s Dementia. He also speaks to medical professionals on the topics of Psychotherapy in Clinical Practice, Major Depression in the Primary Care Setting, and the Neurobiology of Depression — among many others. He describes how the measures taken to mitigate the spread of COVID-19 can have physiological and psychological impacts that, like dominoes, will topple our sources of strength and resilience. “Research shows that social rejection, isola
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Uncorked & Cultured Launches Black Wine Directory
14/06/2021 Duración: 14minFilmmaker and Entrepreneur, Angela McCrae’s Uncorked & Cultured, has launched The Sip Consciously Directory, a comprehensive resource of over 100 Black entrepreneurs in the three-tier wine distribution chain. Compiled by Monique Bell, Ph.D, Chief of Cultural Insights and Partnerships, the directory provides a solution to the African Diaspora's lack of visibility to the $70 Billion wine industry.A destination for consumers supporting the call to Buy Black, the directory connects wine lovers with brands, distributors, and retailers to create a culture-forward and equitable ecosystem where less than 1% of entrepreneurs of color are represented. The Sip Consciously Directory features businesses across the world, including Rusty Rabbit (London), J.Moss (Napa), House of Pur Vin (Detroit), Cheramie Wine (Dallas), Aslina Wines (South Africa), and Il Palazzone, (Italy), Love Cork Screw (Chicago), and more.Uncorked & Cultured was birthed as a survival tool during the Covid-19 pandemic intersecting Angela McCrae
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Experiential Gallery Show in South Downtown: HomeTraining
11/06/2021 Duración: 10minHome Training is an Experiential Gallery Show featuring the work of 18 female and female-identifying artists working in a diverse range of mediums including performance, sculpture, textiles, painting, photography, short film, and experiential soundscape. Over the last year and a half, the pandemic has forced more than 5 million women out of the American workforce, and their labor participation rate has plummeted to a level not seen since 1988. Home spaces transformed into schools, childcare centers, studios, and film sets in service of the necessary, often unpaid labor female artists engage in to make and sustain their craft. How have women artists responded to the national conversation surrounding “essential” work and workers? What has shifted to accommodate new creative spaces, closer quarters, isolating circumstances, diminishing funding, and employment/industry instability? HomeTraining is an exploration of the work created when the convergence of home and artistic lives cultivates new ways of thinking
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True BADASS VIGILANTE Story: Michael Anderle
10/06/2021 Duración: 12minInternationally multi-bestselling sci-fi/fantasy author Michael Anderle continues the magical adventures of How To Be A Badass Witch’s spunky heroine Kera MacDonagh in HOW TO BE A BADASS VIGILANTE: BOOK ONE (LMBPN Publishing, February 10, 2021). Armed with snark, new spells, and badassery, the young vigilante enters into a high stakes battle of good vs. evil. This action-packed urban fantasy is sure to satisfy fans of the genre.Fed up with playing by the rules, recent university graduate/ex-cum laude/ex-soccer star Kera MacDonagh changed her life forever when she read How To Be A Badass Witch. Much to her surprise, the spells actually worked. Within the first few weeks of on-the-job training, Kera’s new powers attracted all sorts of trouble.Now hunted as a magical vigilante, Kera stalks criminals in the darkness of Los Angeles while attempting to hide the signature of her supernatural powers. Kept safe by the trusting and kind Kim family, Kera decides to “come clean” to her boyfriend regardless of the consequ
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From The Orphanage To The Boardroom: Ed Hajim
09/06/2021 Duración: 11minAt the age of 3, Ed Hajim is kidnapped by his father, driven cross-country, and told his mother is dead. He presses his face against the car window, watches the miles pass and wonders where life will take him. Where you’d least expect. In a memoir filled with human drama, wisdom and timeless life lessons, ON THE ROAD LESS TRAVELED: An Unlikely Journey from the Orphanage to the Boardroom (Skyhorse; March 2, 2021) tells the improbable story of how Hajim bounced from foster homes to orphanages, in a daily struggle to survive, to living the American dream as an accomplished Wall Street executive and model family man with great moral fiber and the means to give back to a world that seemed intent on rejecting him. It’s a powerful story touched with family trauma, deprivation, and adversity balanced by a life of hard work and philanthropy. “While his childhood travails of loneliness, isolation, and poverty would have broken most people, Ed channeled his survival instincts and conquered his inner demons to become a l
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True PGA TOUR Story: Glovelast
08/06/2021 Duración: 15minThere is a new way to care for golf gloves that pro and amateur athletes love. It is PGA TOUR licensed and a gift dads are sure to treasure while on the greens this summer.Glovelast is the golf shaper that extends the life of your gloves. It replicates the contour of a human hand. The glove stays soft and ready to be used. Think of it as a shoe tree for gloves.Simply place the glove on the Glovelast and attach it to a bag or locker with a carabiner clip. It is perfect for any sport where gloves are used (golf, baseball, football, softball). You always know where your glove is, preserved in great condition!Founder, inventor, and golfer Adam Hollis knew there had to be a better way to deal with the frequent frustration of misplacing his favorite golf glove and having to search for an old one that was worse for wear. He started thinking that others were experiencing gloves that were crinkly and stiff. With a prototype in hand (pun intended), he set out to develop the best glove shaper in the industry. Today, it
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The Bad Boy Of General Hospital - Zach Garred
07/06/2021 Duración: 13minCheck out the very talented and dynamic, Zach Garred from the franchise of films Occupation: Rainfall. In the sequel Rainfall, Zach not only reprises his role as the homeless artist, Dennis, but he is also an Associate Producer for the film. Rainfall stars Ken Jeong, Jason Isaacs and Daniel Gillies. Occupation: Rainfall is a sci-fi action film of an invasion of Australia, but with aliens. A group of rural people decide to band together to form a resistance movement against the invaders. The Luke Sparke written-directed film is set to make a big splash in the states with a release date of June 11th in selected movie theaters across the nation and will be streamed on major platforms, digital and cable/sat/Telco. Rainfall will also make its premiere in the UK on July 9th. You may recognize Zach in a handful of U.S. and Australian television productions. In 2014, he was casted in the long running television series, General Hospital, where he played Levi Dunkleman, a duplicitous conman, Zach was voted, "Best Villa
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Matt Hamilton Talks Disney+ Reboot of Turner & Hooch
04/06/2021 Duración: 15minI just caught up with Award Winning and very talented actor, Matt Hamilton. Matt will be in the new Disney+ reboot of the classic 1989 comedy feature with Tom Hanks, Turner & Hooch as Trent Havelock, a Senior Deputy Marshal to Scott Turner (played by Josh Peck). The only thing "Trent" loves more, is to chase down bad guys and take all the credit, especially publicly He loves the attention, fame, glory and everything that comes with it, but the one thing he isn't a fan of is, dogs. Turner & Hooch is an hour long 12 episode order centered around "Scott Turner," his new surroundings and the new dog he inherits as a big unruly dog. He soon realized the dog he didn't want might be the partner he actually needs. Turner and Hooch not only stars Matt, along side Josh Peck, Lyndy Fonseca, Carra Petterson, Anthony Ruivivar, to name a few. The series hails from writer/executive producer Matt Nix from Burn Notice and Disney-owned Studio 20th Century Fox TV. Turner & Hooch is set to premiere July 16th, 2021
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Flour & Branch Sweets Are Magical
03/06/2021 Duración: 14minWhether it is for a child’s birthday party, or just because they love cookies (as much as adults do) Flour & Branch makes the best cookies and stuffed treats for the whole family! If you have not tried a Flour & Branch cookie, or stuffed cookie or stuffed french toast, you are missing out on life. Recently featured in Forbes, their San Francisco-based cookies are one-of-a-kind. Enjoy mouthwatering cookies filled with love and premium ingredients (and some even with rum!) Fresh-sourced ingredients, many of them local to the Bay Area, blended with the highest-quality Kerrygold butter, artisan flour, special vanilla extract, and fine chocolates result in cookies and other treats you can’t help but crave! They use natural, organic, and sustainable ingredients. There’s something for everyone - parents, kids, schools, corporations. She even offers an "Adults Only" line of cookies for rum and espresso lovers! Owner Lauren Arnsdorff gift wraps every bundle and every single item. From the first bite to the las
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Chris Brown’s Daughter Enjoys Strawberry Pencil Magic
02/06/2021 Duración: 15minStrawberry Pencil Magic is colorful children’s picture books that allow a child’s imagination to flourish! The books are sold in Barnes & Noble stores and Barnes & Noble online. Recently shared by celebrity Chris Brown’s daughter "Royalty Brown" @missroyaltybrown on Instagram. Royalty Brown just posted about one of the author’s latest stories: Peri and Her Plant.” The author, Michael Girgenti, loves the limitlessness of children’s books and writes his stories without fear of failing. From Girgenti’s original stories about talking shirts and socks taking an adventure from the mall to the ocean, and a new book about a pancake that turns into a waffle athen into a solar panel, to the bestselling book that includes sea otters wearing helmets and using their archery skills to defend their den--your child will be entertained and asking for more SPM! Strawberry Pencil Magic entertains and inspires the creative minds of the future by creating stories without limits. Web: https://www.strawberrypencilmagic.comF
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Wednesday’s at Moe’s ALL June
01/06/2021 Duración: 16minLet’s taco ’bout Moe’s Wednesdays because they are back for the ninth consecutive year!Our friends at Moe’s Southwest Grill® have partnered with Bert’s Big Adventure to make Wednesdays the most delicious day of the week!That’s right – Every Wednesday in June you have a wonderful reason to not share your queso because Moe’s Southwest Grill® is donating 10 percent of their sales to Bert’s Big Adventure at 70+ participating Atlanta locations! Throughout the eight-year partnership with Bert’s Big Adventure, Moe’s has donated more than half a million dollars to our amazing kiddos.Are you a Moe’s newbie?In queso you were curious, here is what you need to know for your first visit: The first-ever Moe’s was located right here in Atlanta on Peachtree!You’ll be greeted by an enthusiastic “Welcome to Moe’s!®” when you walk in the door (but please don’t spill your salsa – it’s sort of the best. welcome. ever.). Moe’s Famous Queso is famous for a reason (hint, hint – it’s incredible!) Also, the menu options have hilarious
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From HBO’s Euphoria The Dynamic Clark Furlong
31/05/2021 Duración: 10minYou know the young, very talented and dynamic, Clark Furlong from HBO's hit series, Euphoria as "Young Jules," but he will now be seen on APPLE+ new and much anticipated Series, "LISEY's STORY" as young Paul Landon, the older brother of Scott Landon (Clive Owen). Set to come out in early June, "Lisey's Story" is based on the best-selling novel by Stephen King and adapted by himself. JJ Abram's took a hold of this deeply personal thriller that follows Lisey Landon (Julianne Moore) two years after the death of her husband in a series of unsettling events which causes Lisey to face memories of her marriage that she has deliberately blocked out of her mind. Lisey, going through things in the past in order to solve a mystery, what are not in her present. Lisey has to dive deep into her husbands past, where Clark and his younger brother in the series have to face the madness that is threatening to consume their family and try to not tear them apart. Every episode of the series was personally written by King, som
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True SNUGGLE Story: Baby Delight
28/05/2021 Duración: 10minBaby Delight is the A-List celebrity Choice in baby essentials! At Baby Delight, they believe in bringing parents closer to their families as they experience all of the bumps in the road along the way. Baby Delight's product ideas did not only have in mind the babies and children that will be using our products, but also mom, dad. Baby Delight's bassinets, crib, and in-bed sleepers are comfortable and safe for your little ones to rest in with soft mattresses and breathable mesh walls. Their "Go With Me" line was designed to give your little one a place to lounge. A place to nap. A place to snack. A place to play. But again, it was also created with you, the caregiver, in mind. Baby Delight's Snuggle Nest was awarded the IParenting Media award and the Hot Product Award, Mom’s Choice Award, as well as the National Parenting Center award. Kim Kardashian, Kate Hudson, Christina Milian, Jessica Simpson, all have used Baby Delight products for their littlest ones! Web: https://babydelight.comFollow: @babydelightinc
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Sonic Rebel To Release Debut EP On June 17
27/05/2021 Duración: 08minWe Made This With Our Hands, the debut EP from Atlanta-based Sonic Rebel, will be released on June 17. The five-song collection calls to mind the genre-fluid discography and live sets that acts like Girl Talk, Beastie Boys, Fatboy Slim and Travis Barker have churned out coupled with the drum ‘n bass rabbit hole Sonic Rebel founder Tammy Hurt fell into for a spell. The sequence on We Made This With Our Hands provides the out, loud and proud, self-proclaimed “kick ass rock and roll drummer” the latitude to churn out a kaleidoscopic medley of sonic treats, aided by Grouplove’s Dan Gleason and Ben Homola, engineer TJ Elias and multi-instrumentalist Kevin Spencer. Sonic Rebel’s debut live performance will be at Smith’s Olde Bar in Atlanta on Thursday, June 24. The EP release event, which kicks off at 9:00 PM, will also feature a DJ set from special guest Chozen. We Made This With Our Hands was recorded at Big Trouble Recording in Atlanta’s Little Five Points, where it was mixed by GRAMMY® Award-winning mixer Miles
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True LEAK-PROOF Story: ONDRwear
26/05/2021 Duración: 10minONDRwear is the brand to get to know for leak-proof underwear that is a must-have for women dealing with incontinence and bladder issues (i.e. postpartum moms). It is underwear on a mission to rid the stigma around this common condition. The underwear can also be worn during menstruation.Who better than a urologist to address this issue. Dr. Lubahn treats women daily and has created a brand that has become a lifesaver to many (bye-bye Depends). She is an expert on issues dealing with incontinence and is a big advocate for changing the conversation to one of acceptance without shame.Web: https://ondrwear.comFollow: @ondrwearAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://
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Charming Children’s Book Puts Bedtime Fears to Rest
25/05/2021 Duración: 12minChildren can’t fall fast asleep when things go “bump” in the night. Is it the wind? The creaking floors? A monster? Or just their imagination? In the delightful new children’s book, Who’s That I Hear?, from award-winning author DJ Hill, our young hero is unsettled by unfamiliar sounds in his bedroom. Written primarily for children ages 2-6, Who’s That I Hear? follows one little boy’s journey as he’s reassured by his parents and works up the courage to find the source of the strange noises himself. Who’s That I Hear? comes to life through Hill’s relatable, rhythmic narrative accompanied by endearing watercolor illustrations, and provides opportunities for young listeners and readers to imagine what might be hiding under the bed or in the closet. This inspiring and courageous tale will help empower young audiences by promoting independence and the conquering of one’s fears. The conclusion involving an adorable late-night visitor leaves the young boy comforted and ready for a restful night’s sleep! Author DJ Hil