Ash Said It® Daily

AcroYoga Global (AYG), the only worldwide online community for the practice and teaching of AcroYoga, celebrated the first anniversary of its online teaching platform recently. In its first year, AYG has offered over 700 online acroyoga classes, taught by teachers from over 38 countries, on all continents except Antarctica. Over the last year, AYG has shared the practice of AcroYoga through the values of safety and inclusion, making this physical practice accessible and safe to all who want to participate, while embracing playfulness, curiosity, and creativity. Combining the principles of traditional yoga practice and acrobatics, AcroYoga is a partner practice that involves creating and building physical shapes through collaboration, communication, and physical engagement. Partners counterbalance with, stack onto, and move with each other to achieve postures or string movements together. It is challenging, inviting, captivating, and uplifting. AcroYoga Global offers classes for all levels, from first-timers t