Define U Radio

December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: SELF DOUBT! We all have dealt with it at some point.  But dealing with the enemy between your ears is the battle you must learn to win! IT'S A HOT SEAT TUESDAY with host Valencia Griffin-Wallace and co-host Lyvonne Copeland and Shannon Ward.  Follow us @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: DEBT! It ain't pretty but it is right! #FinancialFreedom takes time! We are giving insider tips to what we realized about our money habits, how we are going to save and more!  IT'S A HOT SEAT TUESDAY with the Co-Hosts Queen Lyvonne Copeland and Queen Shannon CheDon WardWe are talking about $$$$$ @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: DEBT! It ain't pretty but it is right! #FinancialFreedom takes time! We are giving insider tips to what we realized about our money habits, how we are going to save and more!  IT'S A HOT SEAT TUESDAY with the Co-Hosts Queen Lyvonne Copeland and Queen Shannon CheDon WardWe are talking about $$$$$ @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  Are the people around you helping you or hindering you? Are you putting them in the right category! Tonight, join us for a lively discussion to help you evaluate the types of people you need to take with you in 2019. Make sure you join us on our facebook page: Define U Radio to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co Host: Lyvonne Copeland and Shannon Ward

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  Tonight's Show: Who do you need to leave in 2018?  You are either guilty or great by association.  Make sure you join us on our facebook page: Define U Radio to add you comments, show suggestions and more!

Join us the rest of the year as we discuss: Things To Leave in 2018 Tonight: Are you discounting who you are for others acceptance?  Do you know your worth?  Let's leave that price tag mentality behind!  Does the price tag on your clothes equal your worth?

Join us as we discuss domestic violence, prevention, awareness, our experiences and more!  On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men. (https://ncadv.org/statistics?) LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018

The Queens of The Hot Seat discusses the best ways to build your community.  We still need a village, but it is time to be selective!  Join us as we pick up with part 2 of last weeks discussion about building community. How can we build our village?  Is it based on quality or quantity?  We should all have a social circle that we can depend on and enjoy life with, but where do you start?  LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018

The Queens of The Hot Seat discusses how we society went from the mentality of "It Takes A Village" to "My Circle Has Become A Dot" and why we need to build a community again. As a society have we become so separated that we don't care what is going on with the king or queen next to us?  How does this effect our community as a whole?  Can we make it better?  LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018

Today's hot topics: Bill Cosby's conviction and more.  Violations against women and children. Do we hold the wrong people up high.  Listen in as we discuss the conviction, our feelings and past sins.

Valencia Griffin-Wallace asks a real thought provoking, discussion worty question: Is being an angry black woman a real thing? The Hot Seat co hosts, Lyvonne Copeland and Shannon Ward join in with their point of view about the ABW stereotype and the effects it has on black women today. The women also discuss where this stereotype came from, is it justified, or is it a way to keep women divided on real issues? LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018

Continuing our series about the Atlanta Black Theatre Festival, we are joined by Project Light.  The Queens will talk about their performance of "A Journey of Unrevealed Love" at the Atlanta Black Theatre Festival. Project Light consists of Atlanta, Georgia local performing artists JRenee, Kamaria Sauda, and Denell Porche’ who are inspired by the importance of women to be guided by their best selves, celebrating through their own individual expression. Creatively, as individuals, these three women shared a vision to be and reflect light, realizing that they could combine their unique talents as authors, poets, and vocalist towards a united mission of encouraging and empowering women. ABTF Tickets: www.atlantabtf.org Connect with our guest: Facebook: @thelightresses Email:     thelightresses@gmail.com Phone: 770-765-7115 Twitter: @thelightresses Instagram: @thelightressess Website: www.projectlightatl.com

Continuing our series about the Atlanta Black Theatre Festival, we are joined by award winning playwright, Jeanette Hill. She shares her insight on generational blessings, curses and Clean Sheets, a riveting story of secrets and lies. Hill, will perform a staged reading at the Atlanta Black Theatre Festival talks about encouraging others to purse their calling and more! Valencia Griffin-Wallace, host of Define U Radio and her two hot seat co-host, Lyvonne Copeland and Shannon Ward, also talks to the playwright about her other projects and why plays are important to the community. ABTF Tickets: www.atlantabtf.org www.jwhillproductions.com  www.frontporchdivas.com www.facebook.com/jwhillproductions www.twitter.com/jwhillplaywrite

Toni Simmons Henson, Co-founder/ Producing Director of the Atlanta Black Theatre Festival, talks about the purpose and the passion behind ABTF, (named one of The Top Theatre Festivals to Visit Around the World by toptenzilla.com). Henson, who started the festival in October 2012, discusses the early growing pains, what she learned about resilience and why it is important we tell our stories. Valencia Griffin-Wallace, host of Define U Radio and her two hot seat co-host, Lyvonne Copeland and Shannon Ward, also talks about authors turning their books into plays and why festivals like ABTF are vital.

It's a can't miss HOT SEAT as we discuss What They Don't Tell You About Relationships Are there some things you didn't find out until after you said "I Do"?  Did your relationship come with a few surprises that you didn't expect? Join us as we discuss this and more on HOT SEAT TUESDAY! Subscribe and connect with the show at www.valenciagwallace.com or on facebook https://www.facebook.com/definuradio/ To connect with the host and co-host: Valencia Griffin-Wallace at valencia@valenciagwallace.com Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates Join us at The MOVE Experience November 10th in New Orleans.  More information at moveexperience2018.eventbrite.com

The HOT SEAT is back from vacation with all new shows and hotter topics! It's a can't miss HOT SEAT as we discuss "The Feminizing of Men and Definition of A "Real" Man"  Has the definiton of "manhood" changed?  Is culture making men more feminine?  How does this affect dating, fatherhood and women?  Listen in as the women of Define U Radio's HOT SEAT discuss this and more.   Subscribe and connect with the show at www.valenciagwallace.com or on facebook https://www.facebook.com/definuradio/ To connect with the host and co-host: Valencia Griffin-Wallace at valencia@valenciagwallace.com Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates Join us at The MOVE Experience November 10th in New Orleans.  More information at moveexperience2018.eventbrite.com

June Series of Define U Radio "Challenging Expectations" with host Valencia Griffin-Wallace  It's a can't miss HOT SEAT as we discuss "Colorism, depression, competition and more"  Join us as we discuss some of the hottest HOT SEATS with co host Lyvonne Copeland and Shannon Ward Subscribe and connect with the show at www.valenciagwallace.com or on facebook https://www.facebook.com/definuradio/ To connect with the host and co-host: Valencia Griffin-Wallace at valencia@valenciagwallace.com Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates Join us at The MOVE Experience November 10th in New Orleans.  More information at moveexperience2018.eventbrite.com

June Series of Define U Radio "Challenging Expectations" with host Valencia Griffin-Wallace  It's a can't miss HOT SEAT as we discuss "The Myth of The Strong Woman and Depression"  Depression: feelings of severe despondency and dejection. No matter how strong you are, you can not just snap out of depression.  Listen live as we share real stories and lessons about how the myth of the strong woman can lead to a dark path. Subscribe and connect with the show at www.valenciagwallace.com or on facebook https://www.facebook.com/definuradio/ To connect with the host and co-host: Valencia Griffin-Wallace at valencia@valenciagwallace.com Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates Join us at The MOVE Experience November 10th in New Orleans.  More information at moveexperience2018.eventbrite.com

June Series of Define U Radio "Challenging Expectations" with host Valencia Griffin-Wallace Do you have no expectations, low expectations or expecting so much from yourself you are overwhelmed?  Listen in to the discussion that will give you a new perspective on your expectations!  CONNECT WITH Define U Radio:Class Is In Session is where you get the life lessons, strategies and more to help you define life on your terms. Subscribe and connect with the show at www.valenciagwallace.com  CONNECT WITH CO HOST: Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland

MaySeries of Define U Radio "Asking Permission" with host best selling author Valencia Griffin-Wallace!  Join Define U Radio as we discuss Fierce Competion: Women Issues with co-host Lyvonne Copeland and Shannon Ward "Girls compete, women empower!"  We have all heard those "women work together quotes" but is it a reality?  Join us for a lively Hot Seat Tuesday as we discuss the reality of competition among women. CONNECT WITH Define U Radio:Class Is In Session is where you get the life lessons, strategies and more to help you define life on your terms. Subscribe and connect with the show at www.valenciagwallace.com  CONNECT WITH CO HOST: Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates