Sinopsis
Class Is In Session with the queens of Define U and other great guests. Define U is where artist, actors, authors and more share their lives, passion, and purpose. The real stories of struggle and strength are told here, unfiltered from the heart.
Episodios
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Define Yourself Series Presents: Distinguished Dads
09/12/2016 Duración: 58minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes guest to discuss the good bad and ugly of fatherhood. It is not as easy as it looks. Real dads, real talk fatherhood and more!
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Define Yourself Series Presents: Real Moms, Real Talk
08/12/2016 Duración: 01h06minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes guest to discuss the joys and not so joyous motherhood moments. As mothers, we want to present an image of having it all together, but sometimes kids drive us crazy. Sometimes we doubt what we are doing and why we are doing it. Listen in to the speakers as they discuss real motherhood.
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Define U Bootcamp with host Valencia Griffin-Wallace
07/12/2016 Duración: 01h12minValencia Griffin-Wallace, lifestyle designer, mentor aka the Southern Belle of BOLD (Brave Optimistic Life By Design) discusses tips and strategies in defining vital areas of your life. This is the first of the series that became Define U Radio: Class Is In Session. On this episode, guest LaDonna Bracy and Kara Sakina give money and business tips for the everyday person. Valencia, herself gives life and relationship tips that she learned the hard way. As a panel, the discussion is lively and impactful. Defining your life in the vital areas of relationships and more is the key to success that many people don't fully realize.
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Interview with guest Trina "Titi" Ladette Cleveland
22/09/2016 Duración: 01h01minValencia Griffin-Wallace interviews guest Trina "Titi" Ladette Cleveland. Trina shares her story of overcoming drug addiction, losing her children and lives obstacles to get to where she is today. Obstacles will come and go, how you deal with them is your choice.
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Define Yourself Series Presents: Supermoms Dreams to Reality
01/09/2016 Duración: 01h06minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes guest to discuss the dreams that we leave behind when we become mothers. Listen to the guest tell about their dreams, how they went back and got them, how they ended up achieving them and more!
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How To Stop Settling with guest Stephanie Ghoston
04/08/2016 Duración: 01h46sValencia Griffin-Wallace interviews guest Stephanie Ghoston about why we settle in life and love. Stephanie shares how she settled for status quo even though she seemed successful. We often find ourselves settling because to the world we look good. But what happens when you still feel empty? What happens when the flames have gone out? Listen in as we discuss this with Stephanie and more.
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Balancing It All With LaDonna Bracy
28/07/2016 Duración: 01h35sValencia Griffin-Wallace interviews LaDonna Bracy about something we all struggle with. Balancing life, work, and your dreams. She shares tips and strategies that we can all apply in our lives. Working can sometimes put you on autopilot and your dreams get put on the side. In an attempt to manage time, we lose time. Listen in and learn how to balance it all!
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Money Talk with Lexi Jones
21/07/2016 Duración: 01h11sValencia Griffin-Wallace talks money with Lexi Jones. Lexi tells about how losing a job and a marriage taught her money lessons that she might not have learned otherwise. She hit rock bottom financially and now teaches people how to use their money. Her experiences changed her whole perspective about money management. She shares tips on how to look at money and make it work for you.
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Define Yourself Presents: Surviving Bullying
11/07/2016 Duración: 01h12minJoin Valencia Griffin-Wallace as she interviews a young lady that survived bullying. The incident was caught on camera and became infamous. Memes were made in regards to the bully, but no one really heard or knew of the victim. Listen to this powerful show featuring the young lady and her mother. Bullying is an issue that still has not properly been dealt with. We often don't recognize it until it is too late. This show offers the story and advice from the victim herself. Special guest co-host Tosha Dearbone founder of Positive Express, a teen self esteem movement.
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Triumph to Tragedy with Kim Martin
07/07/2016 Duración: 01h01minValencia Griffin-Wallace interviews Kim Martin about how to overcome tragedy. Tragedy can make us or break us. She hares what she learned in losing her daughter and how we can come up from that. There are lessons to be learned when something bad happens.
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The Power In You with Precious S. Brown
30/06/2016 Duración: 01h46sValencia Griffin-Wallace speaks with Precious Brown, coach, speaker, author about the power we have in all of us. Through divorce and near death moment, she discovered the power she has in herself. She shares tips on how we can all find the power in ourselves. Tap into your power!
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Embracing Your Flaws with LyTisa Greene
09/06/2016 Duración: 01h14sValencia Griffin-Wallace interviews LyTisa Greene about embracing your flaws. How do you know that you are perfect the way you are? Rather you are plus sized or any size, you are great exactly how you are. Find out the basics of embracing you with LyTisa "Lady Wisdom" Greene.
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Episode 000: The foundation of Define U and Valencia Griffin-Wallace
02/06/2016 Duración: 01h05minValencia Griffin-Wallace, host of Define U Radio, tells her story of growing up and how it changed who she is today. Valencia is a speaker and author, she understands the help or hinderance of being confident when you are raised dysfunctionally. Sh shares openly about her mother's drug addiction and becoming a young parent.
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Define Yourself Series Talks Domestic Violence
01/06/2016 Duración: 01h20minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes guest to discuss the epidemic of domestic violence. The guest discuss their own experiences. As women, we often ignore the warning signs that are there. We discuss how to get out of the situation and more.
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Define Yourself Series Presents: The Men Speak On It
01/04/2016 Duración: 01h44minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes Jeffrey Moore, PK Kersey, and Marvin Anderson. Real men talking about the things men don't discuss out loud. What is it like to be a father away from your child? How do men stay motivated? They answer these questions and more!
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Define Yourself Series: Day 4 with special guest Latarra Robertson and Donya Z.
03/03/2016 Duración: 58minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes Latarra Robertson and Donya Zimmerman. This is Day 4 of a week long series called DYS: Define Yourself Series. On this episode, Latarra and Donya gives business tips everyone can use with a special surprise guest a young entrepreneur.
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Define Yourself Series: Day 3 with guest Shenea January Ned Bellard
02/03/2016 Duración: 56minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life by Design) as she welcomes Shenea and Ned. This is Day 3 of a week long series called DYS: Define Yourself Series. On this episode, Shenea and Ned gives tips on life and health.
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Define Yourself Series: Day 2 with guest LaDonna Bracy and Jessica E.
01/03/2016 Duración: 01h04minJoin host Valencia Griffin-Wallace, Lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life By Design) as she welcomes LaDonna Bracy and Jessica Endendo. This is Day 2 of a weeklong series called DYS: Define Yourself Series. On this episode, LaDonna and Jessica gives their tips on saving and making more money.
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Define Yourself Series: Day 1 with guest Titi Ladette Cleveland
29/02/2016 Duración: 01h03minJoin host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life By Design) as she welcomes Trina Titi Ladette-Cleveland. This is Day 1 of a weeklong series called DYS: Define Yourself Series. On this episode, Trina gives her spill on how she stayed motivated through her growth from drug user to business owner. She also gives tips that will empower the listner on how not to give up!
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Define Ur Love: Defining Life, Money, and Business for Two
09/02/2016 Duración: 55minHow can two people successfully navigate life, money, and business together? We answer that question on this episode. Join host Valencia Griffin-Wallace, lifestyle designer, mentor and the Southern Belle of BOLD (Brave Optimistic Life By Design) as she welcomes back LaDonna Bracy and Kara Sakina. It is a well known fact that couples who don't have common goals suffer in their relationships. By addressing and giving tips in the vital areas, couples will learn how to make the relationship work. The panel discusses life, money, and business.